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Focus-R
LifeSeasons
4.5
★ ★ ★ ★ ★
(425 ratings)
Ginkgo
Vitamin B6 20 mg
Bacopa 100 mg
Caffeine 75 mg
Theanine 250 mg
Vitamin B12 1000 mcg
Score 5.0
Focus-R is a complex supplement intended for broad cognitive and energy enhancement. Despite incorporating several potentially beneficial ingredients, the product's safety is severely compromised by an extremely high listed Huperzine A dose and the presence of Kava Kava, which has known liver toxicity risks.
Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Energy
Mood Support
leaderboard Score 5.0
Focus-R is a complex supplement intended for broad cognitive and energy enhancement. Despite incorporating several potentially beneficial ingredients, the product's safety is severely compromised by an extremely high listed Huperzine A dose and the presence of Kava Kava, which has known liver toxicity risks.
LifeSeasons Focus-R is designed as a multi-purpose supplement aiming to enhance brain health, cognitive function, energy levels, mood, and stress management. Its formulation includes a blend of stimulants such as caffeine and Yerba Mate, alongside nootropic ingredients like Ginkgo, Bacopa, Holy Basil, and L-Theanine. Essential B vitamins (B6, B12) are also present to support overall neurological and metabolic health. However, a critical safety concern arises from the stated dosage of Huperzine A (10mg), which is far beyond safe therapeutic levels, suggesting a potential severe overdose. Additionally, the inclusion of Kava Kava, an herb with documented associations with liver toxicity, further diminishes the product's safety profile and overall appeal.
- Contains a good dosage of bioavailable Vitamin B12 (Methylcobalamin) and Vitamin B6 (Pyridoxine Hydrochloride), supporting energy and nervous system health.
- Offers a substantial dose of L-Theanine (250mg), which effectively complements caffeine for smooth energy and improved focus, while also promoting relaxation.
- Includes standardized Ginkgo Biloba extract, recognized for its potential to improve circulation and support cognitive performance.
- The stated dosage of Huperzine A (10mg) is dangerously high and constitutes a massive overdose, carrying a significant risk of severe adverse health effects.
- Contains Kava Kava, an ingredient that has been linked to severe liver damage and is restricted or banned in several countries due to its hepatotoxic potential.
- The dosages of Bacopa and Holy Basil are lower than what is typically considered effective in clinical studies, possibly limiting their full beneficial impact.
- Huperzine A Overdose Risk: The listed 10mg dose of Huperzine A is extremely high and potentially toxic. Typical effective doses are in micrograms (µg), not milligrams (mg). Ingesting this amount could lead to severe cholinergic side effects such as nausea, vomiting, diarrhea, sweating, muscle cramps, and blurred vision. Immediate verification with the manufacturer is advised.
- Kava Kava Liver Toxicity: Kava Kava has been implicated in numerous cases of liver injury, ranging from mild inflammation to severe liver failure. Due to these significant risks, many health authorities advise against its use, especially without strict medical supervision.
$33.85($1.12 per serving)
 iHerb | $ 36.99 | |
 Amazon | $ 33.85 | |
 Walmart | $ 33.85 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| L-Theanine | 250 mg |
| Kava Kava root extract (Kavalactones) | 200 mg |
| Bacopa whole plant extract (Bacosides A&B) | 100 mg |
| Yerba Mate | 100 mg |
| Caffeine (Coffea arabica) | 75 mg |
| Holy Basil | 75 mg |
| Ginkgo leaf extract (Terpene Lactones, Flavone Glycosides) | 60 mg |
| Toothed Clubmoss extract (Huperzine A) | 10 mg |
Categories
Theanine 90.0
Provides a strong dose of 250mg of L-Theanine, which is highly effective in promoting a state of calm focus. It effectively mitigates potential jitters from caffeine and enhances cognitive functions.
Vitamin B12 85.0
Delivers a high and beneficial dose of 1000mcg of Methylcobalamin, a highly bioavailable form of Vitamin B12 crucial for energy production and nerve function. This component is well-formulated and dosed.
Vitamin B6 80.0
Provides 20mg of Pyridoxine Hydrochloride, which is an adequate and commonly recommended dose of Vitamin B6 for its roles in neurotransmitter synthesis and overall metabolic health.
Goals
Energy 40.0
The combination of caffeine (75mg) and Yerba Mate (100mg) provides a mild to moderate stimulant effect for energy. However, the significant safety concerns within the overall formulation make it an unsuitable and risky choice for regular energy enhancement.
Metabolism Boost 30.0
Caffeine and B vitamins can contribute to metabolic processes. However, the product is not primarily optimized for metabolism, and the inherent safety risks diminish its viability as a reliable supplement for this goal.
Mental Focus 30.0
L-Theanine in combination with caffeine is effective for promoting focused attention. Nonetheless, the substantial risks from Huperzine A and Kava Kava are likely to introduce adverse effects that severely impair focus and well-being.
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B 100 Complex
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Pure Brainpower
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This alternative offers an effective combination of Ginkgo (75mg) and Bacopa (300mg) for cognitive benefits, plus NeuroFactor for brain-derived neurotrophic factor support. All these benefits come at a very competitive price per serving (23 vs 106), delivering excellent value for mental performance enhancement.
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For users primarily seeking mood and stress relief benefits, this product offers a powerful combination of a well-regarded dose of L-Theanine (200mg) combined with Ashwagandha (600mg). It provides effective and safer stress relief at a much better value per serving (37 vs 106) than the Kava Kava in Focus-R.
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Clari-T
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★★★★★
(192 ratings)
As a product from the same brand, Clari-T offers a more potent and pure focus on cognitive health with higher doses of Bacopa (425mg) and Ginkgo (120mg). Crucially, it omits Kava Kava, directly addressing the primary safety concern associated with Focus-R and providing a more targeted and safer nootropic profile for consistent use.
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Memoractiv
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This premium supplement offers a sophisticated nootropic complex featuring highly bioavailable ingredients like Ginkgo Phytosome for enhanced absorption, and KSM-66 Ashwagandha for stress relief, providing a safer and more effective alternative to Kava Kava for mood support. It delivers sustained, smooth energy without jitters and boasts a strong reputation for quality and efficacy.
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Brain Awake
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(805 ratings)
This alternative provides robust doses of key nootropics like Bacopa (375mg), L-Theanine (100mg), and Holy Basil (200mg) for cognitive and stress support, coupled with a moderate caffeine dose (52mg). It offers a comprehensive approach to cognitive enhancement and stress management without the potentially problematic Kava Kava ingredient, making it a more reliable option.