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Ashwagandha
Paradise
4.6
★ ★ ★ ★ ★
(1114 ratings)
Ashwagandha 250 mg
Score 80.0
A moderate-dose organic ashwagandha root extract that provides a clean, quality product at a fair price, suitable for general stress relief and well-being.
Quantity: 60 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Energy
Mood Support
Mental Focus
Sleep Support
leaderboard Score 80.0
A moderate-dose organic ashwagandha root extract that provides a clean, quality product at a fair price, suitable for general stress relief and well-being.
Quantity: 180
Paradise Ashwagandha is an organic ashwagandha root extract, focusing on a clean label and quality sourcing. The 250mg dose per serving is a moderate amount, which is clinically effective for some benefits like stress reduction and sleep support, though some studies use higher doses (e.g., 300-600mg for KSM-66 or Sensoril). The 'extract' form implies a higher concentration of active compounds compared to raw powder. Online reviews are largely positive, highlighting its calming effects. At 20 cents per serving, it offers good value for an organic extract, making it a solid choice for those prioritizing organic ingredients and seeking general adaptogenic benefits without needing the highest possible dose.
- Certified organic, ensuring a clean product free from pesticides and harmful chemicals.
- Uses an ashwagandha root extract, which is more concentrated and potent than raw powder.
- Good value for an organic extract at 20 cents per serving, making it accessible.
- From Paradise, a brand often associated with quality and purity in its herbal offerings.
- The 250mg dose is on the lower side for some of ashwagandha's benefits, particularly for more pronounced effects or in comparison to higher-dose extracts like KSM-66 600mg.
- Does not specify standardization to a certain percentage of withanolides, which is a common practice for extracts and provides clearer potency metrics.
- Individuals with autoimmune conditions or those on sedatives should consult a healthcare professional before initiating supplementation.
- Consistency in daily intake is crucial for experiencing the full adaptogenic benefits of ashwagandha.
$14.95($0.24 per serving)
 Amazon | $ 14.99 | |
 Pure Formulas | $ 14.95 | |
 iHerb | $ 14.99 | |
 Vitacost | $ 16.29 |
| Ingredient | Amount per serving |
|---|---|
| organic Ashwagandha root extract | 250 mg |
Categories
Ashwagandha 85.0
As an organic ashwagandha root extract from a reputable brand, it is a high-quality option within the ashwagandha collection, offering purity and good value for its benefits.
Goals
Stress Relief 80.0
The 250mg organic ashwagandha extract is effective for moderate stress relief, helping the body to adapt to daily stressors and promoting a sense of calm.
Mood Support 75.0
The adaptogenic properties of ashwagandha contribute to emotional balance and can help uplift mood by modulating the body's stress response.
Sleep Support 75.0
Ashwagandha's calming effects are beneficial for promoting relaxation and improving the quality of sleep, especially when taken consistently.
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