Product Image

Vitamin D3 5000 IU

Spring Valley
4.8
(5292 ratings)
Vitamin D 5000 IU
Product Image
Score 85.0

An extremely popular and affordable Vitamin D3 supplement providing an optimal 5000 IU dose. It offers excellent value for most adults seeking to achieve healthy Vitamin D levels, though it's a budget brand without added co-factors.

Quantity: 100 Softgel(s)Servings size: 1 Softgel(s) (100 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support

Score 85.0

An extremely popular and affordable Vitamin D3 supplement providing an optimal 5000 IU dose. It offers excellent value for most adults seeking to achieve healthy Vitamin D levels, though it's a budget brand without added co-factors.

Dose: 400IU, Quantity: 200Dose: 1000IU, Quantity: 100
Analysis

This Spring Valley Vitamin D3 5000 IU supplement stands out primarily for its potent dosage combined with an exceptionally low price point. The 5000 IU dose is increasingly recognized by nutritionists and online health communities as an ideal daily intake for most adults to achieve and maintain optimal vitamin D levels, especially for those with deficiency or limited sun exposure. The product's high review count (over 5000) underscores its popularity, likely driven by its accessibility and perceived value. While Spring Valley is a budget brand, which might raise questions about premium purity or third-party testing compared to higher-end brands, its efficacy in delivering a substantial D3 dose for an affordable cost makes it a highly practical choice for widespread use. The main limitation is the absence of synergistic nutrients like Vitamin K2, which could further enhance its bone and cardiovascular benefits.

Pros
  • Provides a highly effective 5000 IU dosage of Vitamin D3, which is commonly recommended by nutritionists and health experts for achieving optimal levels and addressing deficiencies.
  • Extremely affordable price point (approx. $0.0594 per serving), offering exceptional value for the potency, making it accessible to a wide consumer base.
  • High review count and widespread popularity indicate strong consumer satisfaction and perceived effectiveness for its intended purpose.
Cons
  • As a budget brand, some users may question the consistency of quality, the source purity, or the extent of independent third-party testing compared to more premium, specialized brands.
  • Does not include synergistic nutrients like Vitamin K2, which are increasingly seen as beneficial for maximizing Vitamin D's efficacy, particularly for directing calcium to bones and preventing arterial calcification.
  • The generic formulation offers no unique features or advanced delivery mechanisms beyond the basic vitamin D3 capsule.
$5.94($0.05 per serving)
Walmart
$ 5.94
Ingredients
IngredientAmount per serving
Vitamin D (Vitamin D3, Cholecalciferol) 5000 IU
Gluten Free Adults 18–50 Dairy Free Sugar Free
Categories
Vitamin D 90.0
This product excels within the Vitamin D collection by providing a highly effective 5000 IU dosage of D3 at an exceptional value, making it a top contender for general vitamin D supplementation and deficiency correction. Its widespread popularity reinforces its strong position in the market for efficacy and affordability.
Goals
General Health 90.0
A 5000 IU dosage is well-supported by research and nutritionist recommendations for effectively raising and maintaining optimal serum vitamin D levels, contributing broadly to overall health and well-being by supporting numerous bodily functions.
Immunity 90.0
Vitamin D at 5000 IU is recognized as an effective dose for modulating the immune system, supporting its ability to respond to pathogens and potentially reducing the risk of infections, as indicated by numerous studies and public health recommendations.
Bone Health 85.0
This 5000 IU dose is highly effective for enhancing calcium absorption and mineralization, playing a crucial role in maintaining strong bones. However, the absence of Vitamin K2 means it's not the absolute best for optimal calcium direction and bone matrix support.
85 Value

D3-5

Bio-Tech Pharmacal
4.8
(498 ratings)
This Bio-Tech Pharmacal product offers the same effective 5000 IU dose but in a much larger 250-serving bottle ($15.36 total, approx. $0.0614 PPS), leading to a long-term value that slightly surpasses the Spring Valley product by extending supply significantly for a reasonable price.
90 Value

Vitamin D3 10000 IU (250 mcg)

Country Life
4.8
(1280 ratings)
For individuals seeking the highest potency at a good long-term cost, this Country Life product offers 10000 IU per serving ($21.99 total, approx. $0.11 PPS) with 200 servings, providing an exceptional supply of high-dose vitamin D for its price.
80 Value

Vitamin D-3 2000 IU

Source Naturals
4.8
(2549 ratings)
While a lower dose per pill than the analyzed product, this Source Naturals option provides 2000 IU at an exceptional price per serving (approx. $0.0314) and comes in a large 200-count bottle, offering excellent long-term value for consistent daily supplementation.
95 Performance

Vitamin D Supreme with Vitamin K1 and K2

Designs for Health
4.7
(3741 ratings)
This is a superior formulation from a professional-grade brand, incorporating Vitamins K1 and K2 with 5000 IU of D3, which are essential for enhancing D3's benefits for bone density, cardiovascular health, and preventing calcification, a significant upgrade from a standalone D3 supplement.
90 Performance

Vitamin D3 10000 IU

Zahler
4.8
(325 ratings)
For those requiring higher therapeutic doses or faster correction of severe deficiency, this Zahler product offers a very potent 10000 IU per serving, providing a more intensive Vitamin D supplementation approach than the 5000 IU option.
80 Performance

Vitamin D3

Natures Plus Source of Life Garden
4.7
(1807 ratings)
This Natures Plus alternative offers the same 5000 IU dosage of D3 but is derived from certified organic mushrooms, making it a 'better' choice for consumers seeking vegan-friendly, plant-based, and potentially higher-purity sources of Vitamin D.
75 Budget

Vitamin D-3 5000 IU

Source Naturals
4.8
(3790 ratings)
This Source Naturals product is genuinely cheaper overall at $4.72 and offers the same highly effective 5000 IU dosage, making it a direct cost-saving alternative for comparable potency with a price per serving of approximately $0.0393.
45 Budget

D3 Supplement 400 IU

Spring Valley
4.8
(512 ratings)
This Spring Valley alternative is priced identically at $4.88 but offers 200 servings, resulting in a significantly lower price per serving (approximately $0.0244), though its very low 400 IU dosage makes it suitable only for minimal supplementation needs.
70 Budget

D3 1000 IU

Nature Made
4.9
(599 ratings)
While a lower dosage (1000 IU) per pill, this Nature Made option offers a massive 650 servings for $21.69, leading to an extremely low price per serving (approximately $0.0334), making it a much cheaper long-term solution for daily D3 intake.
85 Value

D3-5

Bio-Tech Pharmacal
4.8
(498 ratings)
This Bio-Tech Pharmacal product offers the same effective 5000 IU dose but in a much larger 250-serving bottle ($15.36 total, approx. $0.0614 PPS), leading to a long-term value that slightly surpasses the Spring Valley product by extending supply significantly for a reasonable price.
90 Value

Vitamin D3 10000 IU (250 mcg)

Country Life
4.8
(1280 ratings)
For individuals seeking the highest potency at a good long-term cost, this Country Life product offers 10000 IU per serving ($21.99 total, approx. $0.11 PPS) with 200 servings, providing an exceptional supply of high-dose vitamin D for its price.
80 Value

Vitamin D-3 2000 IU

Source Naturals
4.8
(2549 ratings)
While a lower dose per pill than the analyzed product, this Source Naturals option provides 2000 IU at an exceptional price per serving (approx. $0.0314) and comes in a large 200-count bottle, offering excellent long-term value for consistent daily supplementation.
95 Performance

Vitamin D Supreme with Vitamin K1 and K2

Designs for Health
4.7
(3741 ratings)
This is a superior formulation from a professional-grade brand, incorporating Vitamins K1 and K2 with 5000 IU of D3, which are essential for enhancing D3's benefits for bone density, cardiovascular health, and preventing calcification, a significant upgrade from a standalone D3 supplement.
90 Performance

Vitamin D3 10000 IU

Zahler
4.8
(325 ratings)
For those requiring higher therapeutic doses or faster correction of severe deficiency, this Zahler product offers a very potent 10000 IU per serving, providing a more intensive Vitamin D supplementation approach than the 5000 IU option.
80 Performance

Vitamin D3

Natures Plus Source of Life Garden
4.7
(1807 ratings)
This Natures Plus alternative offers the same 5000 IU dosage of D3 but is derived from certified organic mushrooms, making it a 'better' choice for consumers seeking vegan-friendly, plant-based, and potentially higher-purity sources of Vitamin D.