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Adam Softgels

NOW
4.8
(40931 ratings)
Vitamin B6 25 mg
Selenium 200 mcg
Iodine 225 mcg
Molybdenum 75 mcg
Saw Palmetto 160 mg
Thiamin 25 mg
Lycopene 3 mg
Product Image
Score 93.0

A very comprehensive and high-quality men's multivitamin in a cost-effective larger size, featuring bioavailable nutrients and targeted male health support, but with a listed absence of copper.

Quantity: 180 Softgel(s)Servings size: 2 Softgel(s) (90 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity

Score 93.0

A very comprehensive and high-quality men's multivitamin in a cost-effective larger size, featuring bioavailable nutrients and targeted male health support, but with a listed absence of copper.

Analysis

This larger package of NOW Adam Softgels maintains the same robust and comprehensive formulation as its smaller counterpart, tailored specifically for men. It includes a wide spectrum of essential vitamins, minerals, and specialized ingredients like Saw Palmetto, Lycopene, and CoQ10. The use of bioavailable forms for B-vitamins (Methylcobalamin, Pyridoxal 5-Phosphate) and chelated minerals ensures optimal nutrient absorption. The extensive positive online reviews confirm its popularity and efficacy among users. The primary advantage of this specific product ID is its improved cost-effectiveness due to the larger quantity, though the notable absence of copper remains a point for consideration.

Pros
  • Offers excellent value due to its larger quantity, providing a more economical price per serving compared to the smaller package, making it a cost-effective choice for consistent, long-term supplementation.
  • Contains an extensive and diverse nutrient profile, including a full spectrum of essential vitamins and minerals in highly bioavailable forms, such as methylated B12 and P5P B6, ensuring optimal absorption and widespread health support.
  • Specifically formulated for men, incorporating key ingredients like Saw Palmetto, Lycopene, and Phytosterols, which are recognized for their benefits in supporting prostate health and general male vitality.
  • Backed by NOW Foods, a trusted brand known for its rigorous quality control and Good Manufacturing Practices (GMP) certification, assuring consumers of product integrity and safety.
  • The softgel delivery system potentially enhances the absorption of fat-soluble vitamins (A, D, E, K) and antioxidants like CoQ10, which are typically better absorbed when consumed with fats.
Cons
  • While providing a broad spectrum, the dosages of certain specialized ingredients such as CoQ10 (10mg) are positioned more for general support rather than therapeutic levels, meaning individuals with specific needs might require additional standalone supplements.
  • The ingredient list indicates 0mg for Copper Bisglycinate, which is an unusual and potentially significant omission for a comprehensive multivitamin, as copper is an essential trace mineral critical for many bodily functions and often balanced with zinc.
  • The softgel capsules, being quite comprehensive in their ingredient list, can be perceived as large by some users, potentially making them difficult to swallow, which could affect user adherence to the supplement regimen.
Warnings
  • Individuals currently on blood-thinning medications should seek advice from a healthcare professional before taking this supplement, as Vitamin K content can interfere with these medications.
  • The inclusion of high-potency B-vitamins might cause urine to appear a bright yellow color, which is a common and harmless side effect due to the excretion of excess riboflavin.
  • As this product is formulated specifically for men with ingredients like Saw Palmetto, it is not recommended for women, especially those who are pregnant, breastfeeding, or trying to conceive.
$38.95($0.43 per serving)
Daily Vita
$ 40.50
Walmart
$ 38.95
iHerb
$ 42.87
Vitacost
$ 39.49
Ingredients
IngredientAmount per serving
Vitamin A (Retinyl Palmitate, Beta-Carotene) 3000 mcg
Vitamin C (Calcium Ascorbate) 250 mg
Vitamin D3 (Cholecalciferol) 25 mcg
Vitamin E (D-Alpha-Tocopherol) 100 mg
Vitamin K (Phytonadione, Menaquinone) 80 mcg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 25 mg
Riboflavin (Vitamin B2) 25 mg
Niacin (Vitamin B3, Niacinamide) 35 mg
Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) 25 mg
Folate 680 mcg DFE
Vitamin B12 (Methylcobalamin) 120 mcg
Biotin 300 mcg
Pantothenic Acid (Vitamin B5, Calcium Pantothenate) 50 mg
Choline (Choline Bitartrate) 25 mg
Calcium (Calcium Pantothenate, Calcium Ascorbate, Aquamin Seaweed Derived Minerals) 55 mg
Iodine (Potassium Iodide) 225 mcg
Magnesium (Magnesium Citrate, Aquamin Seaweed Derived Minerals) 25 mg
Zinc (Zinc Picolinate) 15 mg
Selenium (Selenium Glycinate Complex) 200 mcg
Copper (Copper Bisglycinate) 0.5 mg
Manganese (Manganese Bisglycinate) 2 mg
Chromium (Chromium Nicotinate Glycinate) 120 mcg
Molybdenum (Molybdenum Glycinate) 75 mcg
Potassium (Potassium Chloride) 25 mg
Saw Palmetto extract (Fatty Acids) 160 mg
Phytosterols (Plant Sterols, Beta-Sitosterol) 50 mg
Alpha Lipoic Acid 25 mg
Grape seed extract (Polyphenols) 25 mg
Inositol 10 mg
CoQ10 (Ubiquinone) 10 mg
Lycopene (Tomato extract) 3 mg
Lutein (Marigold) 500 mcg
Gluten Free Men 18–50 Kosher Dairy Free
Categories
Vitamin B12 95.0
Includes Vitamin B12 in the highly bioavailable Methylcobalamin form, which is preferred by many nutritionists for its direct usability in the body, supporting energy and neurological health effectively.
Vitamin B6 95.0
Includes Vitamin B6 in both Pyridoxine Hydrochloride and its active form, Pyridoxal 5-Phosphate (P5P), which is readily utilized by the body and avoids conversion issues some individuals may have.
Niacin 90.0
Provides Niacin in both Niacinamide and Vitamin B3 forms, offering comprehensive support for energy metabolism without the common 'flush' associated with nicotinic acid, while still delivering its essential benefits.
Goals
General Health 95.0
This product is designed as a comprehensive multivitamin and mineral supplement, providing a broad spectrum of essential nutrients, antioxidants, and specialty compounds to support overall physiological functions and fill potential dietary gaps, making it excellent for general wellness.
Energy 90.0
Contains a full spectrum of B-vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, Pantothenic Acid), which are crucial coenzymes in energy metabolism. Additionally, ingredients like CoQ10 and Alpha Lipoic Acid further support cellular energy production, making it highly effective for energy support.
Metabolism Boost 90.0
The full complement of B-vitamins is fundamental for macronutrient metabolism, aiding in the conversion of food into energy. Chromium, Manganese, and Iodine also play roles in supporting healthy metabolic processes.