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NitroSurge Pre-Workout Fruit Punch

Jacked Factory
4.6
(23 ratings)
Theobromine 50 mg
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Score 70.0

A solid pre-workout for energy and focus with a balanced stimulant blend, but underdosed performance ingredients limit its comprehensive benefits. It's a good value option for moderate intensity workouts.

Quantity: 9 Liquid(s)Servings size: 9 Gram(s) (30 servings)
Selected goals:
Other goals:
Energy
Mental Focus
Mood Support

Score 70.0

A solid pre-workout for energy and focus with a balanced stimulant blend, but underdosed performance ingredients limit its comprehensive benefits. It's a good value option for moderate intensity workouts.

Quantity: 10, Dose: Standard Strength, Flavour: Arctic WhiteQuantity: 10, Dose: Standard Strength, Flavour: Blue RaspberryQuantity: 10, Dose: Standard Strength, Flavour: Cotton CandyQuantity: 10, Flavour: Sour Peach RingsDose: Standard Strength, Flavour: Pineapple, Quantity: 9Flavour: Watermelon
Analysis

The Jacked Factory NitroSurge Pre-Workout, regardless of flavor, features an identical and transparent ingredient profile aimed at providing energy, mental focus, and mood support. The caffeine content at 180mg is a standard and effective dose for pre-workout energy without being overly stimulating for most users. The inclusion of 90mg of L-Theanine is crucial, as it synergizes with caffeine to provide a smoother energy curve, reducing jitters and enhancing focus. Theobromine (50mg) adds a milder, longer-lasting stimulant effect, contributing to a sustained sense of well-being. From a performance perspective, L-Citrulline is dosed at 3000mg, which is at the lower end for significant pump effects (typically 6-8g is recommended for optimal vasodilation). Beta-Alanine (1600mg) and Betaine Anhydrous (1250mg) are both significantly underdosed compared to their clinically effective amounts (3.2g+ for Beta-Alanine, 2.5g for Betaine), meaning users may not experience their full benefits for endurance and power output. AstraGin (50mg) is a valuable addition for enhancing nutrient absorption. Online reviews generally highlight good energy and focus without a crash, aligning with the stimulant and nootropic profile. However, some users might find the performance aspects lacking due to the suboptimal dosages of certain ergogenic aids.

Pros
  • Contains a well-balanced combination of Caffeine and L-Theanine for smooth energy and enhanced focus without excessive jitters.
  • Includes Theobromine for a milder, sustained stimulant effect and mood elevation.
  • Transparent ingredient labeling with no proprietary blends, allowing users to know exact dosages.
  • AstraGin is included to enhance the absorption and bioavailability of other ingredients, potentially maximizing their effects.
  • Competitively priced at $0.99 per serving, offering good value for its stated primary goals.
Cons
  • Beta-Alanine (1.6g) is significantly underdosed for optimal performance benefits related to muscular endurance (clinical dose typically 3.2g or more).
  • Betaine Anhydrous (1.25g) is half the clinically effective dose (2.5g) for improving power output and strength.
  • L-Citrulline (3g) is on the lower end for promoting significant muscle pumps and blood flow during exercise.
  • Does not include Creatine, a widely studied and effective ingredient for strength and power, which is present in many comprehensive pre-workouts.
Warnings
  • The 180mg of Caffeine Anhydrous may be too stimulating for individuals with low caffeine tolerance or those sensitive to stimulants.
  • Beta-Alanine can cause a harmless tingling sensation (paresthesia), which some users may find uncomfortable.
$29.99($0.99 per serving)
iHerb
$ 29.99
Ingredients
IngredientAmount per serving
L-Citrulline 3 Gram(s)
Beta-Alanine 1.6 Gram(s)
Betaine Anhydrous 1.25 Gram(s)
Caffeine Anhydrous 180 Gram(s)
L-Theanine 90 mg
Theobromine 50 mg
AstraGin (Tienchi ginseng root extract, Astragalus root extract) 25 mg
Adults 18–50 Women
Categories
Theobromine 75.0
The 50mg dose of Theobromine is a reasonable addition to complement the caffeine, offering a mild, sustained energy and mood boost. While some products feature higher doses for a more pronounced effect, this quantity effectively contributes to the smooth energy and mood support profile of the product.
Goals
Mental Focus 88.0
The synergistic effect of Caffeine and L-Theanine is highly effective for improving mental clarity and concentration during workouts. L-Theanine helps to promote a state of relaxed alertness, allowing for better focus without overstimulation, while AstraGin may further enhance the uptake of these cognitive enhancers.
Energy 85.0
The combination of 180mg Caffeine Anhydrous, 50mg Theobromine, and 90mg L-Theanine provides a potent yet controlled energy boost. This blend is effective for initiating workout intensity while mitigating common stimulant-related side effects like jitters, leading to sustained energy levels.
Mood Support 80.0
L-Theanine is well-regarded for its anxiolytic properties, which can help reduce stress and promote a calmer state, positively impacting mood. Theobromine also contributes to a gentle mood elevation and overall sense of well-being, enhancing the workout experience.
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(89 ratings)
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Ryse
4.8
(58 ratings)
Delivers superior dosages of key performance ingredients (Citrulline, Beta-Alanine, Caffeine) at a lower price per serving than NitroSurge, offering exceptional value for its potency and comprehensive effects.
90 Value

Kre-Alkalyn Hardcore

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(758 ratings)
Offers excellent value for its extremely low price per serving, combining a moderate stimulant blend with the added benefit of buffered creatine. It's a cost-effective option for basic energy and strength support.
90 Value

Godzilla Pre-Workout Blackberry Lemonade

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While a premium-priced product, its unparalleled dosages of active ingredients for pumps, endurance, strength, and energy provide a tremendous amount of value for serious athletes seeking maximal performance and a top-tier experience.
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Godzilla Pre-Workout Blackberry Lemonade

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(87 ratings)
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SuperPump Aggression Mayhem Mango

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Offers significantly higher and more effective dosages of L-Citrulline, Beta-Alanine, and Betaine for enhanced pumps and endurance. It also features a higher caffeine content and additional focus ingredients for a more intense and productive workout.
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