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Prenatal DHA Omega-3 Fish Oil

Rainbow Light
4.6
(542 ratings)
Omega-3 346 mg
Product Image
Score 90.0

This Rainbow Light Prenatal DHA offers a solid, effective dose of Omega-3 at a very reasonable price, making it an excellent choice for prenatal support and a cost-effective option for anyone seeking higher potency Omega-3 in softgel form.

Quantity: 60 Softgel(s)Servings size: 1 Softgel(s) (60 servings)
Selected goals:
Other goals:
General Health
Brain Health
Heart Health
Mood Support
Skin Health

Score 90.0

This Rainbow Light Prenatal DHA offers a solid, effective dose of Omega-3 at a very reasonable price, making it an excellent choice for prenatal support and a cost-effective option for anyone seeking higher potency Omega-3 in softgel form.

Analysis

The Rainbow Light Prenatal DHA provides a substantial 346mg of total Omega-3 fatty acids per serving, which is an excellent dose for general health and particularly crucial for prenatal and postnatal support, aligning with nutritionist recommendations for fetal brain and eye development. The softgel form ensures good absorption and avoids the sugar content often found in gummies. At $0.35 per serving, it offers remarkable value for the Omega-3 content provided. While marketed as prenatal, its robust Omega-3 profile makes it a viable option for any adult seeking a higher, cost-effective dose of Omega-3, as long as the specific blend of EPA/DHA suits their needs. Online reviews typically commend its effectiveness and affordability for pregnant individuals and beyond.

Pros
  • Excellent Omega-3 dose (346mg) per serving, suitable for prenatal and general adult use
  • Very cost-effective price per serving for the potency provided
  • Softgel form ensures good absorption and no added sugars
  • From a reputable brand, suitable for broader adult use beyond just prenatal
Cons
  • May contain a mild fishy aftertaste or 'burp-back' (common with fish oil softgels)
  • Softgel size may be large for some individuals to swallow comfortably
Warnings
  • None significant; standard fish oil cautions apply (e.g., potential for mild digestive upset, blood thinning effects at very high doses, consult physician if on blood thinners).
$21.11($0.35 per serving)
Vitacost
$ 28.79
Pure Formulas
$ 21.11
Walmart
$ 32.92
iHerb
$ 23.73
Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Fat 1 Gram(s)
Total Omega-3 Fatty Acids 346 mg
Dairy Free Pregnant Women 18–50
Categories
Omega-3 90.0
As an Omega-3 supplement, this product stands out for its effective dosage and exceptional price-to-potency ratio, making it a top-tier choice for general Omega-3 supplementation and particularly for prenatal needs.
Goals
General Health 90.0
346mg of Omega-3 is a robust daily dose that provides significant support for overall general health and well-being, contributing to foundational health needs effectively.
Brain Health 90.0
This substantial DHA content is excellent for supporting cognitive function and development, especially critical during prenatal stages for fetal brain development, but also highly beneficial for adult brain health.
Heart Health 85.0
346mg of Omega-3 contributes significantly to cardiovascular health, helping to support healthy cholesterol levels, blood pressure, and overall heart function effectively.
95 Value

Triple Strength Omega-3

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85 Budget

Children's DHA Chewables Strawberry-Lemon

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95 Budget

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
Provides 900mg of Omega-3 for $0.24 per serving, a much higher dose for a lower price, representing excellent cost-effectiveness for adults.
80 Budget

Prenatal Multi + DHA

Nature Made
4.4
(1540 ratings)
Offers 260mg of Omega-3 for $0.18 per serving, providing a significant Omega-3 dose at a very low cost, especially considering it's also a multivitamin.
95 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
With 900mg of Omega-3 for $0.24 per serving, it offers an outstanding 3750 mg of Omega-3 per dollar, making it incredibly cost-effective for its high potency.
75 Value

Vision Formula 50+

Equate
4.7
(1613 ratings)
Provides 250mg of Omega-3 for $0.15 per serving, yielding over 1600mg of Omega-3 per dollar, offering excellent value, especially if eye health benefits are also desired.
80 Value

Prenatal Multi + DHA

Nature Made
4.4
(1540 ratings)
Offers 260mg of Omega-3 for $0.18 per serving, yielding approximately 1444mg of Omega-3 per dollar, which is a strong value proposition, especially considering it's also a multivitamin.
98 Performance

Ultimate Omega Lemon

Nordic Naturals
4.9
(3012 ratings)
Offers an exceptional 2840mg of Omega-3 per serving in liquid form, providing a vastly superior therapeutic dose for comprehensive health benefits, far exceeding the potency of softgels.
98 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
Delivers an even higher 3400mg of Omega-3 per serving, offering maximum potency for those with specific, high-demand Omega-3 needs.
90 Performance

Prenatal DHA Vegan

Nordic Naturals
4.9
(524 ratings)
Provides a robust 500mg of Omega-3 per serving from a vegan source, a higher dose that may be preferred by some consumers while maintaining high quality.