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Melatonin 3 mg

Pure Encapsulations
4.9
(20 ratings)
Melatonin 3 mg
Product Image
Score 75.0

A high-quality, pure 3mg melatonin supplement from a reputable brand, providing effective sleep support at a premium price.

Quantity: 30 Capsule(s)Servings size: 1 Capsule(s) (30 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 75.0

A high-quality, pure 3mg melatonin supplement from a reputable brand, providing effective sleep support at a premium price.

Quantity: 30, Dose: 2mgQuantity: 60, Dose: 0mgQuantity: 180, Dose: 0mgQuantity: 60Quantity: 180, Dose: 3mgQuantity: 60, Dose: 3mgQuantity: 180, Dose: 20mg
Analysis

Pure Encapsulations Melatonin 3 mg delivers a widely recommended and effective dose of melatonin, suitable for most adults seeking sleep support. This brand is highly regarded by nutritionists and healthcare practitioners for its commitment to producing pure, high-quality, and hypoallergenic supplements, often free from common allergens, artificial colors, and unnecessary additives. This focus on purity justifies its higher price point compared to generic brands. While it is a single-ingredient product and does not offer additional synergistic compounds for broader sleep or stress relief, its reliability and quality assurance make it a trusted option for straightforward melatonin supplementation. Online reviews often praise Pure Encapsulations for its efficacy and gentleness.

Pros
  • Provides an effective and commonly recommended 3mg dose of melatonin for sleep.
  • From Pure Encapsulations, a highly respected brand known for purity, quality, and hypoallergenic formulations.
  • Simple, single-ingredient formula minimizes potential interactions.
Cons
  • Higher price per serving (36 cents) compared to many other 3mg melatonin products on the market.
  • Lacks additional ingredients for broader sleep support or stress relief beyond melatonin.
  • Limited in directly addressing the 'Anti-Aging' goal.
Warnings
  • While a 3mg dose is effective for many, individuals may require a lower or higher dose, so personal titration might be necessary.
  • The product focuses solely on melatonin and does not offer a comprehensive blend for stress relief or anti-aging.
$11.00($0.36 per serving)
Walmart
$ 11.00
Ingredients
IngredientAmount per serving
Melatonin 3 mg
Gluten Free Adults 18–50
Categories
Melatonin 85.0
As a pure 3mg melatonin product from a highly reputable brand, it offers reliability and effectiveness within the melatonin collection, distinguishing itself through quality assurance despite a higher price point.
Goals
Sleep Support 85.0
The 3mg melatonin dose is widely recognized as effective for initiating and maintaining sleep for most adults, providing strong and reliable support for this primary goal.
Stress Relief 55.0
Melatonin can indirectly reduce stress by promoting restful sleep, but this product contains no other ingredients specifically aimed at direct stress reduction, limiting its primary impact on this goal.
Anti-Aging 35.0
Melatonin possesses some antioxidant properties that can support cellular health and repair, offering some indirect anti-aging benefits, but the product does not feature other dedicated anti-aging ingredients.
88 Value

Power to Sleep PM

Irwin Naturals
4.3
(2630 ratings)
This product delivers a wide array of well-regarded sleep and stress-relief ingredients, including L-Theanine, GABA, and a herbal blend, along with 2mg of melatonin, at a very reasonable 61 cents per serving, providing excellent multi-ingredient value.
85 Value

Sleep Well Berry Flavored

Nature's Way
4.6
(845 ratings)
Combining 5mg of melatonin with Ashwagandha and Magnesium at 31 cents per serving, this gummy offers a more comprehensive and balanced approach to sleep and stress relief for a comparable price point.
82 Value

Triple Action Sleep

Solgar
4.5
(50 ratings)
Delivering 10mg of melatonin with L-Theanine and a herbal blend for 39 cents per serving, this alternative provides potent sleep support with added relaxation benefits at a competitive price, offering better overall formulation value.
90 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
(129 ratings)
This blend offers a more holistic approach to sleep by combining a moderate 3mg of melatonin with robust doses of GABA, L-Theanine, Valerian, and 5-HTP, which provides more comprehensive support than melatonin alone.
92 Performance

Insomnitol

Designs for Health
4.6
(32 ratings)
With a diverse profile of scientifically-backed sleep aids like PharmaGABA, L-Theanine, Chamomile, and Valerian, alongside melatonin, this product offers a superior and more nuanced solution for complex sleep and stress issues.
85 Performance

Melatonin-SR

Quality Of Life
4.6
(110 ratings)
This alternative provides 5mg of sustained-release melatonin, which is a superior form for maintaining sleep throughout the night and preventing early waking, an advantage over instant-release formulations.
75 Budget

Melatonin 3 mg

Swanson
4.7
(9221 ratings)
At 2 cents per serving, this 3mg melatonin option is incredibly cheap, offering a basic, effective dose at a fraction of the cost, making it a much more accessible choice for budget-conscious consumers.
80 Budget

Melatonin 3 mg

Nature Made
4.7
(18331 ratings)
For just 3 cents per serving, this Nature Made product provides 3mg of melatonin from a reputable brand, representing a significantly more economical option for standard melatonin supplementation.
80 Budget

Melatonin 3 mg

21st Century
4.8
(14990 ratings)
This 21st Century product offers 3mg of melatonin for 3 cents per serving, providing similar efficacy at a vastly lower price point for those seeking a straightforward and affordable melatonin supplement.
88 Value

Power to Sleep PM

Irwin Naturals
4.3
(2630 ratings)
This product delivers a wide array of well-regarded sleep and stress-relief ingredients, including L-Theanine, GABA, and a herbal blend, along with 2mg of melatonin, at a very reasonable 61 cents per serving, providing excellent multi-ingredient value.
85 Value

Sleep Well Berry Flavored

Nature's Way
4.6
(845 ratings)
Combining 5mg of melatonin with Ashwagandha and Magnesium at 31 cents per serving, this gummy offers a more comprehensive and balanced approach to sleep and stress relief for a comparable price point.
82 Value

Triple Action Sleep

Solgar
4.5
(50 ratings)
Delivering 10mg of melatonin with L-Theanine and a herbal blend for 39 cents per serving, this alternative provides potent sleep support with added relaxation benefits at a competitive price, offering better overall formulation value.
90 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
(129 ratings)
This blend offers a more holistic approach to sleep by combining a moderate 3mg of melatonin with robust doses of GABA, L-Theanine, Valerian, and 5-HTP, which provides more comprehensive support than melatonin alone.
92 Performance

Insomnitol

Designs for Health
4.6
(32 ratings)
With a diverse profile of scientifically-backed sleep aids like PharmaGABA, L-Theanine, Chamomile, and Valerian, alongside melatonin, this product offers a superior and more nuanced solution for complex sleep and stress issues.
85 Performance

Melatonin-SR

Quality Of Life
4.6
(110 ratings)
This alternative provides 5mg of sustained-release melatonin, which is a superior form for maintaining sleep throughout the night and preventing early waking, an advantage over instant-release formulations.