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Calcium + D3
L'il Critters
4.7
★ ★ ★ ★ ★
(338 ratings)
Phosphorus 100 mg
Calcium 220 mg
Score 70.0
A tasty and convenient gummy calcium supplement with essential Vitamin D3, ideal for those who prefer not to swallow pills, though the calcium dosage is moderate and it contains sugar.
Quantity: 150 Gummy(ies)Servings size: 1 Gummy Bear(s) (150 servings)
Selected goals:
Other goals:
Bone Health
Energy
Muscle Gain
Fitness
Joint Health
leaderboard Score 70.0
A tasty and convenient gummy calcium supplement with essential Vitamin D3, ideal for those who prefer not to swallow pills, though the calcium dosage is moderate and it contains sugar.
L'il Critters Calcium + D3 is designed as a user-friendly gummy supplement, a popular choice for improving compliance, particularly with children. It provides calcium as Tricalcium Phosphate, a readily available form, and crucially includes Vitamin D3 (Cholecalciferol), which is essential for calcium absorption in the gut. While the calcium dosage (220mg) is lower than many adult supplements, it's a good supplementary amount for those with some dietary calcium intake. The main trade-off of the gummy form is the presence of carbohydrates/calories from sugars. Online reviews highlight its taste and ease of use, making it a preferred option for consistency. Nutritionists generally approve of calcium with D3, but would note the lower dosage and added sugars for adult users seeking higher amounts.
- Gummy form is highly palatable and convenient, increasing compliance, especially for children or individuals with difficulty swallowing pills.
- Contains Vitamin D3, which is critical for calcium absorption and utilization.
- Tricalcium Phosphate is a good source of both calcium and phosphorus.
- Calcium dosage (220mg) is relatively low for adults aiming to meet daily requirements through supplementation alone.
- Contains sugar (carbohydrates and calories) due to the gummy format, which may not be suitable for all dietary preferences.
- Lacks other key co-factors for advanced bone health like Vitamin K2 and higher doses of magnesium.
- Individuals with diabetes or those monitoring sugar intake should be mindful of the carbohydrate and calorie content.
- For adults with significant calcium deficiencies or specific bone health needs, a higher potency calcium supplement might be necessary in addition to or instead of this product.
$13.89($0.09 per serving)
 Walmart | $ 23.89 | |
 Vitacost | $ 13.89 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Carbohydrates | 4 Gram(s) |
| Vitamin D (Cholecalciferol) | 11 mcg |
| Calcium (Tricalcium Phosphate) | 220 mg |
| Phosphorus (Tricalcium Phosphate) | 100 mg |
Categories
Calcium 70.0
Offers calcium in a desirable form (Tricalcium Phosphate) and crucially includes Vitamin D3 for absorption. While the dose is moderate for adults, its palatable gummy form significantly aids consistent intake.
Phosphorus 55.0
Provides phosphorus as part of Tricalcium Phosphate, which is a good form. However, the overall quantity is lower compared to daily needs, making it a minor contributor to phosphorus intake rather than a primary source.
Goals
Bone Health 70.0
The inclusion of Vitamin D3 makes calcium absorption more efficient, which is crucial for bone health. However, the relatively low calcium dose means it functions better as a supplementary source rather than a primary high-dose bone health solution.
Heart Health 55.0
Calcium is important for cardiovascular function, and the presence of Vitamin D aids overall mineral balance. However, the absence of Vitamin K2, which helps direct calcium away from arteries and into bones, means it's not optimized for comprehensive heart health support related to calcium.
Joint Health 35.0
While calcium supports the underlying bone structure for joints, this product does not contain any specific ingredients, such as collagen or MSM, directly aimed at promoting joint health or alleviating joint discomfort.
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