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Joint Support

NOW
4.7
★ ★ ★ ★ ★
(675 ratings)
Vitamin B6 33 mg
Manganese 5 mg
Copper 2 mg
Boswellia 200 mg
Bromelain 100 mg
PABA 67 mg
Magnesium 133 mg
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Score 65.0

NOW Joint Support offers a blend of joint-centric ingredients like Glucosamine, Boswellia, and Bromelain, alongside a range of essential vitamins and minerals for overall health. While it provides good value per serving and covers multiple wellness goals, the dosages for some key components are moderate, making it a good general support rather than a high-potency solution for specific, intense needs.

Quantity: 90 Capsule(s)Servings size: 2 Capsule(s) (45 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Bone Health

Score 65.0

NOW Joint Support offers a blend of joint-centric ingredients like Glucosamine, Boswellia, and Bromelain, alongside a range of essential vitamins and minerals for overall health. While it provides good value per serving and covers multiple wellness goals, the dosages for some key components are moderate, making it a good general support rather than a high-potency solution for specific, intense needs.

Analysis

NOW Joint Support attempts to be a comprehensive supplement covering numerous health aspects, from joint and bone health to energy and mood. For its primary goal of joint health, it contains Glucosamine HCl, Boswellin (Boswellia serrata extract), and Bromelain, all of which are recognized for their roles in supporting joint function and reducing inflammation. However, the Glucosamine HCl dose of 667mg is significantly lower than the generally studied effective dose of 1500mg daily. Similarly, the 100mg of Bromelain and 200mg of Boswellin are decent but might not be as potent as higher concentrations or specific standardized extracts found in more targeted supplements. The product also includes a spectrum of B vitamins, Magnesium, Manganese, Copper, Zinc, and Vitamin C, contributing to general well-being, energy metabolism, and immune function. Magnesium is provided as Magnesium Oxide, which is a common but less bioavailable form compared to citrate or glycinate. While beneficial for general health, the broad scope means individual ingredient dosages for non-joint specific goals (like heart health from Niacin) are modest and unlikely to provide significant therapeutic effects compared to dedicated supplements. Online reviews typically commend its affordability and perceived general benefits, but some users might seek higher potencies for specific concerns. Considering alternatives, products like Thorne's Joint Support Nutrients (ID: 205137) offer higher and often more bioavailable forms of joint support ingredients (Glucosamine Sulfate, MSM, Curcumin Phytosome, Indian Frankincense/Boswellia, Bromelain), justifying its higher score for targeted joint health. Osteo Bi-Flex Triple Strength (ID: 165443) also provides a more robust Glucosamine dose (1500mg) combined with Chondroitin and Boswellia, focusing more specifically on joint comfort. For general B-vitamin support, NOW's own B-50 (ID: 167246) offers a balanced complex. For superior magnesium absorption, Life Extension's Magnesium Caps 500 mg (ID: 155720) utilizes multiple chelated forms. The NOW Joint Support product remains a good value for a broad spectrum of moderate support, especially for those looking for a single supplement to cover several bases without aiming for maximum potency in any one area.

Pros
  • Contains a comprehensive blend of well-regarded joint support ingredients including Glucosamine, Boswellia, and Bromelain.
  • Includes a broad spectrum of essential vitamins and minerals (B vitamins, Magnesium, Manganese, Copper, Zinc, Vitamin C) for general health and metabolic support.
  • Offers excellent value with a low price per serving, making it an affordable multi-nutrient option.
Cons
  • The dosage of Glucosamine HCl (667mg) is lower than the 1500mg often cited for therapeutic benefits in joint health studies.
  • Magnesium is provided as Magnesium Oxide, which generally has lower bioavailability compared to other forms like citrate or glycinate.
  • The product aims to address a very wide array of health goals, which can result in suboptimal dosages for each specific area, potentially limiting potent effects beyond general nutritional support.
Warnings
  • Glucosamine can sometimes be derived from shellfish; individuals with shellfish allergies should verify the source or consult a healthcare professional.
  • Sea Cucumber is a marine ingredient, which could also be a concern for individuals with seafood allergies.
  • Contains Niacin, which, in some forms or for sensitive individuals, can cause a 'niacin flush' (redness, itching, tingling), although Niacinamide is less likely to cause this effect.
$15.10($0.33 per serving)
Daily Vita
$ 15.10
iHerb
$ 15.91
Ingredients
IngredientAmount per serving
Vitamin C (Ascorbic Acid) 67 mg
Niacin (Vitamin B3, Niacinamide) 67 mg
Vitamin B6 (Pyridoxine Hydrochloride) 33 mg
Pantothenic Acid (Calcium Pantothenate) 67 mg
Magnesium (Magnesium Oxide) 133 mg
Zinc (Zinc Picolinate) 10 mg
Copper (Copper Amino Acid Chelate) 2 mg
Manganese (Manganese Amino Acid Chelate) 5 mg
Glucosamine HCl 667 mg
Boswellin (Boswellia serrata extract) 200 mg
Sea Cucumber 100 mg
Bromelain 100 mg
PABA 67 mg
Alfalfa juice concentrate 67 mg
Gluten Free Adults 18–50 Dairy Free
Categories
Boswellia 75.0
The inclusion of 200mg of Boswellin (Boswellia serrata extract) provides a notable dose of this herb, well-regarded for its potent anti-inflammatory properties. This contributes significantly to joint comfort and flexibility, aligning with the product's primary focus.
Vitamin B6 70.0
With 33mg of Vitamin B6 (Pyridoxine Hydrochloride), the product provides a robust dose for its role in amino acid metabolism, neurotransmitter synthesis, and general nervous system health. This dosage is well above the RDI and can support various bodily functions.
Manganese 70.0
Providing 5mg of Manganese as an amino acid chelate ensures good absorption of this trace mineral. Manganese is vital for bone development, cartilage formation, and antioxidant defense, making it a valuable addition for joint and bone health.
Goals
Joint Health 75.0
The product features key ingredients like Glucosamine HCl, Boswellia, and Bromelain, which are widely recognized for their efficacy in supporting joint health and reducing discomfort. While the Glucosamine dosage is moderate, the synergistic action of these components provides a solid foundation for joint support.
Anti-Inflammatory Support 70.0
Boswellia serrata extract and Bromelain are powerful natural anti-inflammatory agents included in this formula. They can effectively help in reducing inflammation, a common underlying cause of joint pain and stiffness.
General Health 65.0
The product provides a diverse blend of vitamins, minerals, and herbal extracts that collectively support various bodily functions and fill potential nutritional gaps, contributing to overall health and vitality.

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