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Melatonin 1 mg
Natrol
4.6
★ ★ ★ ★ ★
(2050 ratings)
Melatonin 1 mg
Score 87.0
A cost-effective 1mg melatonin tablet with added Vitamin B6, providing gentle yet effective sleep support from a trusted brand.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 87.0
A cost-effective 1mg melatonin tablet with added Vitamin B6, providing gentle yet effective sleep support from a trusted brand.
Quantity: 100, Dose: 3mg
Natrol's 1mg Melatonin tablet includes 10mg of Vitamin B6. The 1mg melatonin dose is widely considered an excellent starting point for promoting sleep without causing excessive grogginess. Vitamin B6 plays a role in the synthesis of neurotransmitters, including serotonin and melatonin, potentially supporting the body's natural sleep processes. The tablet form is standard and convenient. With 90 servings at 7 cents per serving, it offers excellent value. Natrol is a popular and trusted brand for sleep aids, and its high review count (2,042) indicates broad consumer satisfaction and product efficacy.
- Optimal low 1mg melatonin dosage, ideal for gentle sleep support.
- Includes Vitamin B6, which may synergistically support melatonin production and overall sleep quality.
- Excellent price per serving, offering great value.
- From Natrol, a highly reputable and widely recognized brand for sleep aids.
- High number of positive reviews indicates broad consumer satisfaction.
- While beneficial for some, the added Vitamin B6 may not be necessary or impactful for all users.
- Tablet form may not be preferred by those who have difficulty swallowing pills.
- Vitamin B6 can be beneficial but high doses long-term might have rare side effects; ensure overall B6 intake is monitored if taking other supplements.
- Always adhere to recommended dosage and consult a healthcare professional if unsure.
$6.22($0.06 per serving)
 Vitacost | $ 8.69 | |
 Walmart | $ 10.96 | |
 iHerb | $ 6.22 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Melatonin | 1 mg |
Categories
Melatonin 90.0
Within the melatonin category, this product stands out for its ideal low dosage, added Vitamin B6, excellent value, and strong brand reputation, making it a highly reliable and popular choice for foundational sleep support.
Goals
Sleep Support 92.0
This product provides excellent sleep support due to the effective 1mg melatonin dose and the potential synergistic action of Vitamin B6. It gently promotes sleep onset and improves sleep quality, making it a reliable choice for consistent sleep improvement.
Stress Relief 70.0
By consistently supporting restful sleep, this product indirectly aids in stress relief, as a well-rested body and mind are better equipped to handle daily stressors. Vitamin B6 also plays a role in nervous system health, which can contribute to stress management.
Anti-Aging 35.0
Melatonin's anti-aging benefits are primarily speculative, related to its antioxidant properties and its role in maintaining healthy sleep cycles essential for cellular repair. Vitamin B6 has general metabolic roles but no direct anti-aging claims in this context.
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