Product Image

Niacin Inositol Hexanicotinate 500 mg

Nature's Bounty
4.8
(223 ratings)
Niacin 400 mg
Product Image
Score 78.0

This 400mg Inositol Hexanicotinate supplement from Nature's Bounty offers flush-free general niacin benefits for energy and metabolism, but its impact on cholesterol lowering is less proven than standard niacin.

Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Mood Support
Stress Relief
Brain Health
Heart Health
Skin Health

Score 78.0

This 400mg Inositol Hexanicotinate supplement from Nature's Bounty offers flush-free general niacin benefits for energy and metabolism, but its impact on cholesterol lowering is less proven than standard niacin.

Analysis

Nature's Bounty Niacin Inositol Hexanicotinate explicitly states its 'no-flush' form, providing 400mg of Inositol Hexanicotinate (IHN). This form is highly beneficial for individuals seeking the general metabolic and energy-supporting advantages of Niacin without enduring the uncomfortable skin flush characteristic of nicotinic acid. While it is an excellent choice for general B3 supplementation, it's important to note that IHN's effectiveness in achieving significant cholesterol reduction, often associated with niacin's heart health benefits, is less robustly supported by scientific evidence compared to high-dose nicotinic acid.

Pros
  • No-flush formula, providing comfortable niacin supplementation
  • Good dosage (400mg) for general B3 benefits and metabolic support
  • From a widely recognized and trusted brand (Nature's Bounty)
Cons
  • Less evidence for significant cholesterol lowering compared to nicotinic acid
  • Actual dosage (400mg) slightly lower than the '500 mg' in the product name
$21.19($0.17 per serving)
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Ingredients
IngredientAmount per serving
Niacin (Inositol Hexanicotinate) 400 mg
Inositol (Inositol Hexanicotinate) 100 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Categories
Niacin 80.0
Offers a substantial dose of niacin in a highly tolerable 'no-flush' form (IHN), making it an excellent choice for individuals seeking metabolic support and general B3 benefits without discomfort.
Goals
Energy 90.0
Niacin in any form is integral to cellular energy production as a precursor to NAD and NADP, making this product highly effective for supporting overall energy levels without the associated flush.
Metabolism Boost 90.0
This form of niacin effectively supports the breakdown of macronutrients and overall metabolic processes, crucial for a healthy metabolism, with the added benefit of being flush-free.
Skin Health 70.0
As a form of B3, IHN contributes to general cellular function that benefits skin, but niacinamide is typically considered more direct and effective for specific dermatological applications without the flush.
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Niacinamide 500 mg

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4.7
(8865 ratings)
Provides a superior value by offering a potent 500mg dose of flush-free niacinamide from a trusted brand at an extremely low price per serving, making it an excellent all-around choice.
85 Value

Niacinamide 500 mg

Nature's Way
4.6
(2563 ratings)
Delivers a high 500mg dose of flush-free niacinamide at a significantly better price per serving, offering excellent value for general B3 support and comfort.
82 Value

Niacinamide 500 mg

Solaray
4.6
(4628 ratings)
A strong value option, offering a substantial 500mg dose of flush-free niacinamide from a reputable brand at a more competitive price point, balancing cost and efficacy.
88 Performance

Sustained-Release Niacin with niaXtend 500 mg

Doctor's Best
4.7
(660 ratings)
For heart health, sustained-release nicotinic acid is generally more effective for cholesterol management than IHN, while still reducing the flush compared to immediate-release, offering a stronger therapeutic profile.
95 Performance

Niacinamide

Thorne
4.7
(1868 ratings)
A premium-quality, high-dose niacinamide from a top-tier brand, offering superior purity and efficacy for general B3 benefits and skin health, without any flush discomfort.
85 Performance

Niacin 500 mg

NOW
4.6
(8550 ratings)
If cholesterol lowering is the primary heart health goal, standard nicotinic acid is more effective, and this provides a therapeutic dose despite causing the flush, offering stronger targeted benefits.