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Apple Cider Vinegar Gummies
Flat Tummy
4.4
★ ★ ★ ★ ★
(465 ratings)
Iodine 100 mcg
Score 60.0
These gummies offer a blend of ACV, B vitamins, and iodine for general wellness in a convenient, palatable form, but the ACV dosage is modest and they contain added sugar.
Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
leaderboard Score 60.0
These gummies offer a blend of ACV, B vitamins, and iodine for general wellness in a convenient, palatable form, but the ACV dosage is modest and they contain added sugar.
Flat Tummy Apple Cider Vinegar Gummies are marketed as a general health and metabolism-boosting supplement, combining popular ingredients like apple cider vinegar, B vitamins (B6, B12, Folate), and a moderate dose of iodine (100 mcg). While the B vitamins and iodine contribute positively to general energy metabolism and thyroid health, the efficacy of apple cider vinegar in gummy form, especially at this dosage (1000mg powder), for significant weight loss or metabolism boost is often questioned by nutritionists and lacks strong scientific backing compared to liquid forms. Furthermore, the gummy format typically includes added sugars (6g carbohydrates per serving), which can detract from the overall health benefits and may not align with all dietary preferences.
- Includes essential B vitamins (B6, B12, Folate) that support energy production and neurological health.
- Contains a sensible daily dose of iodine (100 mcg) crucial for thyroid function.
- Convenient and palatable gummy format for those who prefer not to swallow pills.
- Incorporates popular ingredients like apple cider vinegar for general wellness appeal.
- The 1000mg apple cider vinegar powder content is relatively low and its efficacy for claimed benefits in gummy form is not as well-established as liquid ACV.
- Contains added sugars (6g total carbohydrates, 25 calories per serving), which can be a drawback for those monitoring sugar intake.
- May not provide significant, noticeable 'metabolism boosting' effects for most users.
- Price per serving is relatively high for a general multi-ingredient blend with limited specific impact.
- Contains sugar, which should be considered for individuals with specific dietary restrictions or health conditions like diabetes.
- Reliance on anecdotal evidence for significant weight loss or metabolism benefits from the apple cider vinegar component.
- Effectiveness for claimed 'flat tummy' goals is largely unproven by robust scientific studies for this product format and dosage.
$18.98($0.63 per serving)
 Walmart | $ 18.98 | |
 iHerb | $ 21.95 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Carbohydrates | 6 Gram(s) |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1 mg |
| Folate | 408 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 2.4 mcg |
| Iodine (Potassium Iodide) | 100 mcg |
| Sodium | 10 mg |
| Apple Cider Vinegar powder | 1000 mg |
| Pomegranate juice powder | 80 mcg |
| Beet juice powder | 80 mcg |
Categories
Iodine 70.0
The product provides a sensible daily dose of 100 mcg of iodine, contributing effectively to meeting the daily requirement for this essential mineral, although it's part of a multi-ingredient formula rather than a dedicated iodine-only supplement.
Goals
General Health 65.0
The blend of B vitamins and iodine provides foundational support for general bodily functions, including energy production and thyroid health, making it a fair supplement for overall wellness, although the added sugar is a minor detractor.
Brain Health 60.0
Iodine is essential for optimal brain development and function, and B vitamins (B6, B12, Folate) are critical for neurotransmitter synthesis and nerve health, contributing modestly to overall cognitive well-being.
Productivity Boost 60.0
The B vitamins included play a vital role in converting food into energy, which can support sustained energy levels and indirectly contribute to improved focus and productivity, complemented by iodine's role in metabolism.
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