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5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
4.8
★ ★ ★ ★ ★
(5265 ratings)
5-HTP 100 mg
Vitamin B6 15 mg
Score 80.0
Doctor's Best 5-HTP Enhanced provides a well-dosed combination of 5-HTP and Vitamin B6 for mood, sleep, and stress support, but its product name is misleading regarding Vitamin C content.
Quantity: 120 Veggie Cap(s)Servings size: 1 Veggie Capsule(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
Energy
Brain Health
leaderboard Score 80.0
Doctor's Best 5-HTP Enhanced provides a well-dosed combination of 5-HTP and Vitamin B6 for mood, sleep, and stress support, but its product name is misleading regarding Vitamin C content.
This product offers a combination of 100mg 5-HTP from Griffonia simplicifolia seed extract and 15mg Vitamin B6 in the form of Pyridoxine Hydrochloride. The 5-HTP dosage is a common and effective amount for mood and sleep support. The inclusion of Vitamin B6 is crucial as it acts as a cofactor in the conversion of 5-HTP to serotonin, enhancing its efficacy. However, the product name explicitly mentions "Vitamin C," which is not listed in the provided ingredients, suggesting a potential discrepancy or omission that could be misleading to consumers, impacting trust.
- Contains 100mg of 5-HTP, a widely studied and effective dose for mood and sleep support.
- Includes Vitamin B6 (15mg) which is a crucial cofactor for the conversion of 5-HTP to serotonin, enhancing its bioavailability and effectiveness.
- Doctor's Best is a reputable brand with a high volume of positive reviews for their products, indicating general consumer satisfaction and trust.
- The product name explicitly states "Enhanced with Vitamins B6 and C," but Vitamin C is not listed in the ingredients, which is misleading and lacks transparency.
- Uses Pyridoxine Hydrochloride (HCl) for Vitamin B6, which is a common form, but Pyridoxal-5-Phosphate (P-5-P) is often considered more bioavailable and the preferred active form by many nutritionists.
- While effective, the combination might not be ideal for individuals seeking a pure 5-HTP product or those sensitive to B6 in the HCl form.
$14.62($0.12 per serving)
 Amazon | $ 29.24 | |
 Vitacost | $ 14.99 | |
 Pure Formulas | $ 19.97 | |
 iHerb | $ 14.62 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 200 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg |
| 5-HTP (Griffonia simplicifolia Seed Extract) | 100 mg |
Categories
5-HTP 85.0
With 100mg of 5-HTP per serving, derived from Griffonia simplicifolia, this product offers a standard and clinically relevant dose that is well-regarded for supporting mood and sleep without being excessively high for typical use.
Vitamin B6 75.0
The product provides 15mg of Pyridoxine Hydrochloride, which is an effective co-factor dose for 5-HTP conversion and general B6 benefits. However, it's not the more bioavailable P-5-P form, which would generally be preferred by nutritionists for optimal absorption and utilization.
Goals
Mood Support 90.0
5-HTP is highly effective for mood support by increasing serotonin levels in the brain, which is often associated with feelings of well-being and happiness. The synergistic action with Vitamin B6 enhances this primary benefit.
Sleep Support 88.0
Serotonin, derived from 5-HTP, is a precursor to melatonin, the hormone that regulates sleep-wake cycles. Therefore, adequate 5-HTP can aid in natural melatonin production, promoting better sleep quality and duration.
Stress Relief 85.0
By promoting balanced serotonin levels, 5-HTP can help regulate mood and reduce feelings of anxiety and stress. Improved sleep quality, a common benefit, also significantly aids in stress management.
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