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Alive! Women's 50+ Gummy Multivitamin
Nature's Way
4.7
★ ★ ★ ★ ★
(5920 ratings)
Iodine 150 mcg
Phosphorus 50 mg
Score 60.0
Targeted for women 50+, this gummy multivitamin offers beneficial additions like Lutein and a good Vitamin D3 dose. However, it provides inadequate amounts of bone-supporting minerals like calcium and phosphorus. The higher sugar content per serving is a trade-off for its palatability, making it a decent but not ideal comprehensive multivitamin for its target demographic.
Quantity: 60 Gummy(ies)Servings size: 2 Gummy(ies) (30 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost
Bone Health
leaderboard Score 60.0
Targeted for women 50+, this gummy multivitamin offers beneficial additions like Lutein and a good Vitamin D3 dose. However, it provides inadequate amounts of bone-supporting minerals like calcium and phosphorus. The higher sugar content per serving is a trade-off for its palatability, making it a decent but not ideal comprehensive multivitamin for its target demographic.
Quantity: 130Quantity: 75, Dose: Vitamin A 675mcg
Nature's Way Alive! Women's 50+ Gummy Multivitamin is designed with specific nutrients for mature women, including a good amount of Vitamin D3 (40mcg/1600 IU) and Lutein for eye health. The inclusion of a modest Orchard Fruits & Garden Veggies Powder Blend (75mg) is a nice touch, though its impact is likely minimal at this low dose. A notable drawback remains the low calcium (100mg) and phosphorus (50mg) content, which are insufficient for robust bone health support for women over 50. The higher sugar content (5g carbs/20 calories per serving) is also a consideration.
- Good dosage of Vitamin D3 for bone health support.
- Contains Lutein, beneficial for eye health in older adults.
- Includes a small blend of fruit and vegetable powders.
- Easy and pleasant to consume due to gummy form.
- Very low dosages of calcium and phosphorus for comprehensive bone health support.
- High sugar content (5g per serving), leading to more calories.
- Relatively high price per serving compared to tablet multivitamins.
- Women over 50 requiring significant calcium and phosphorus supplementation for bone health will need additional products or dietary sources.
- Individuals monitoring sugar intake should be aware of the higher carbohydrate and calorie count per serving compared to other gummy multivitamins and most pills.
$9.44($0.31 per serving)
 Walmart | $ 9.44 | |
 iHerb | $ 10.64 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 5 Gram(s) |
| Vitamin A (Retinyl Palmitate) | 450 mcg |
| Vitamin C (Ascorbic Acid) | 30 mg |
| Vitamin D3 (Cholecalciferol) | 40 mcg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg |
| Thiamine (Thiamine Hydrochloride) | 0.3 mg |
| Riboflavin | 0.33 mg |
| Niacin (Niacinamide) | 4 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg |
| Folate | 400 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 4.8 mcg |
| Biotin | 30 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 1.3 mg |
| Calcium (Tricalcium Phosphate) | 100 mg |
| Phosphorus (Tricalcium Phosphate) | 50 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Zinc (Zinc Citrate) | 2.7 mg |
| Sodium | 10 mg |
| Orchard Fruits & Garden Veggies Powder Blend | 75 mg |
| Lutein (Aztec Marigold extract) | 300 mcg |
| Boron (Sodium Borate) | 150 mcg |
Categories
Iodine 90.0
The product delivers 150mcg of Iodine, fulfilling the daily recommended intake for most adults. This quantity is sufficient to support healthy thyroid function and metabolic processes, making it an effective contribution to daily iodine requirements.
Phosphorus 30.0
Containing only 50mg of Phosphorus, this product provides a very minimal amount against the daily recommendation (700mg). While it's slightly more than some other gummies, it still contributes insignificantly to phosphorus needs for bone health, energy production, or cellular repair.
Goals
General Health 65.0
This product offers a solid foundation of essential vitamins and adds beneficial ingredients like Lutein, which are relevant for women aged 50+. While it provides good Vitamin D, its overall mineral profile for essential macro-minerals like calcium and phosphorus is still insufficient for comprehensive general health, especially for its target demographic.
Energy 60.0
The array of B vitamins present in the formula supports cellular energy production, which can help combat fatigue and maintain steady energy levels throughout the day. While beneficial for foundational energy, it doesn't provide the high-dose B vitamins or additional energizing compounds that would be needed for a significant 'energy boost.'
Brain Health 55.0
The multivitamin contains a range of B vitamins important for neurological function and energy metabolism, which indirectly support brain health. However, it lacks specific ingredients or higher concentrations of nutrients known for significant cognitive benefits beyond basic nutritional support, making its direct impact on brain health moderate.
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