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Melatonin 3 mg
Swanson
4.7
★ ★ ★ ★ ★
(9221 ratings)
Melatonin 3 mg
Score 85.0
An extremely budget-friendly 3mg melatonin supplement from Swanson, offering great value for a standard sleep aid.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 85.0
An extremely budget-friendly 3mg melatonin supplement from Swanson, offering great value for a standard sleep aid.
Quantity: 60Quantity: 60, Dose: 10mgQuantity: 120, Dose: 1mg
This product is almost identical to the Swanson Premium Brand 3mg, but with a larger quantity (120 servings vs 60) at a very attractive price point, making it one of the most cost-effective melatonin options available. The 3mg dosage is a commonly recommended starting point for sleep support, suitable for many individuals. Its simplicity, containing only melatonin, appeals to those who want a direct approach to supplementation without additional ingredients. The brand Swanson is well-established for providing affordable supplements, and the high review count for this product reaffirms its popularity and perceived effectiveness among budget-conscious consumers.
- Outstanding price per serving, offering great value.
- Standard and effective 3mg melatonin dose.
- Large quantity provides long-term supply.
- Simple, pure melatonin formulation.
- Widely available and well-reviewed for effectiveness.
- Lacks additional ingredients for comprehensive sleep or stress support.
- May not be sufficient for severe sleep issues.
- Basic formulation without premium features like extended release or advanced absorption forms.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- Ensure this dosage is appropriate for your individual needs to avoid potential morning grogginess.
$3.99($0.03 per serving)
 Amazon | $ 0.00 | |
 Walmart | $ 9.39 | |
 iHerb | $ 3.99 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 3 mg |
Categories
Melatonin 90.0
This product represents excellent value within the melatonin category due to its very low price per serving and standard 3mg dose, making it a top choice for budget-conscious consumers seeking consistent and effective sleep support. It sets a high bar for cost-effectiveness.
Goals
Sleep Support 80.0
The 3mg dose is generally effective for promoting sleep for many users, and the exceptional value means it's an accessible tool for consistent sleep support. Its widespread popularity indicates strong efficacy for its primary purpose.
Stress Relief 65.0
Improved sleep is a foundational element of stress management, so this product indirectly helps in stress relief. However, it does not offer direct anxiolytic or adaptogenic compounds often found in dedicated stress relief formulas.
Anti-Aging 55.0
Melatonin does possess antioxidant properties that may contribute to cellular health and repair during sleep, offering a tangential benefit for anti-aging. However, its primary function and scientific backing are centered on sleep regulation rather than direct anti-aging effects.
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