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Vitamin D K2 & Zinc

Amen
4.8
(455 ratings)
Vitamin K 90 mcg
Zinc 30 mg
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Score 85.0

Amen Vitamin D K2 & Zinc provides a potent and synergistic blend of Vitamin D3, highly bioavailable Vitamin K2 (MK-7), and well-absorbed Zinc. It effectively targets bone, heart, immune, and general health, offering a convenient way to supplement these key nutrients.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Immunity

Score 85.0

Amen Vitamin D K2 & Zinc provides a potent and synergistic blend of Vitamin D3, highly bioavailable Vitamin K2 (MK-7), and well-absorbed Zinc. It effectively targets bone, heart, immune, and general health, offering a convenient way to supplement these key nutrients.

Analysis

Amen Vitamin D K2 & Zinc is a dietary supplement designed to support various aspects of health. It contains Vitamin D3 (Cholecalciferol, 125mcg / 5000 IU), which is a robust and often recommended dose for optimal blood levels and deficiency correction. Vitamin K2 (Menaquinone-7, 90mcg) is included in its highly bioavailable MK-7 form, crucial for directing calcium to bones and preventing arterial calcification. Zinc (Zinc Amino Acid Chelate, 30mg) is present in a well-absorbed chelated form, providing a substantial dose for immune support, skin health, and hormone balance. A minor 'Organic Whole Food Blend' of 100mg is also part of the formula, primarily for natural appeal rather than significant nutrient contribution.

Pros
  • Contains highly synergistic vitamins D3 and K2 (MK-7) for comprehensive bone and cardiovascular support.
  • Utilizes well-absorbed forms of all active ingredients, including Cholecalciferol for D3, Menaquinone-7 for K2, and Amino Acid Chelate for Zinc.
  • Provides potent dosages for key ingredients; 5000 IU of Vitamin D3 is effective for many, and 30mg of Zinc is beneficial for targeted support.
  • Addresses multiple common nutritional deficiencies and health goals with a single product.
Cons
  • The 30mg dose of Zinc might be higher than necessary for some individuals for daily long-term use, potentially risking copper imbalance over prolonged periods.
  • The 'Organic Whole Food Blend' is present in a very small quantity (100mg), offering minimal practical nutritional benefit beyond marketing appeal.
  • While convenient, the combined product may not allow for flexible individual dosage adjustments if only one specific nutrient is needed in a different amount.
Warnings
  • Individuals taking anticoagulant medications, such as Warfarin, should consult a healthcare professional before using this product due to the Vitamin K content, which can interfere with blood clotting.
  • Long-term daily intake of high-dose zinc (30mg) without concurrent copper supplementation or dietary consideration may lead to copper deficiency; professional guidance is advised for extended use.
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Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 125 mcg
Zinc (Zinc Amino Acid Chelate) 30 mg
Organic Whole Food Blend 100 mg
Vitamin K2 (Menaquinone-7) 90 mcg
Adults 18–50 Vegan Dairy Free Vegetarian
Categories
Vitamin K 90.0
The inclusion of 90mcg of Menaquinone-7 (MK-7) is excellent, as it is the most bioavailable and longest-lasting form of Vitamin K2, ensuring effective utilization for bone and cardiovascular health benefits.
Zinc 85.0
The product provides 30mg of Zinc as an Amino Acid Chelate, which is a highly absorbable form, offering potent support for immune function and various enzymatic processes, though this dosage is on the higher side for routine daily intake.
Goals
Bone Health 95.0
The combination of Vitamin D3 to enhance calcium absorption and Vitamin K2 (MK-7) to direct calcium specifically to bones makes this product highly effective for promoting and maintaining strong bone health, far surpassing single-nutrient supplements.
Immunity 95.0
Both Vitamin D and Zinc are fundamental to a robust immune system, playing critical roles in the development and function of immune cells, making this blend highly beneficial for enhancing the body's natural defenses.
Heart Health 90.0
Vitamin K2 as Menaquinone-7 is particularly crucial for preventing arterial calcification by ensuring calcium is deposited correctly in bones and not in arteries, offering significant direct support for cardiovascular well-being.
97 Value

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ADK Vitamins

Codeage
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(1294 ratings)
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92 Value

Vitamins D and K with Sea-lodine

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88 Value

Zinc Picolinate 50 mg

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(48399 ratings)
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98 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
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95 Performance

Bone Solid

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This product is a highly comprehensive bone health formula, offering a broad spectrum of minerals (Calcium, Magnesium, Phosphorus, Boron) and forms of Vitamin K alongside Vitamin D and Zinc. While some individual doses like D3 and Zinc are lower than the original, its holistic approach to bone density and overall skeletal support makes it a superior choice for those specific goals.
93 Performance

A-D-K Essential Vitamins

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4.8
(467 ratings)
Offers the same high Vitamin D3 dosage as the original, a very substantial Vitamin K dose, and a high amount of Vitamin A. This robust trio of fat-soluble vitamins provides enhanced support for bone, immune, and vision health, representing a superior focus on these synergistic vitamins, even at a higher price per serving. It does not contain zinc.