Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Women's Multi 40+ Organic Berry
Garden Of Life MyKind Organics
4.5
★ ★ ★ ★ ★
(5611 ratings)
Vitamin K 120 mcg
Folate 120 mcg
Biotin 114 mcg
Chromium 35 mcg
Score 50.0
An organic gummy multi for women 40+ that lacks gender-specific nutrients like iron, has low mineral potency, and includes high sugar content.
Quantity: 120 Gummy(ies)Servings size: 4 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health
leaderboard Score 50.0
An organic gummy multi for women 40+ that lacks gender-specific nutrients like iron, has low mineral potency, and includes high sugar content.
Dose: Biotin: 105mcg, Folate: 400mcg, Vitamin B12: 3mcg, Quantity: 120
This multivitamin is marketed for women over 40, yet its ingredient list is exactly the same as the Men's Multi 40+ product. This is a significant concern, as women in this age group, many still pre-menopausal, often require iron, which is completely omitted from this formula. While the product does offer the benefits of organic, whole-food derived vitamins and active B12, the gummy format leads to inherent limitations. These include low dosages of other essential trace minerals and a critical lack of calcium and magnesium, which are paramount for bone health and preventing osteoporosis in women over 40. The added sugar content further detracts from its overall health proposition.
- Composed of organic and whole-food derived ingredients, aligning with preferences for natural and clean label supplements.
- Contains methylcobalamin, an active and readily utilized form of Vitamin B12, beneficial for energy production and nerve health.
- The gummy format offers a convenient and palatable way to consume daily vitamins for those who struggle with pills.
- Critically lacks iron, a vital mineral for many women, particularly pre-menopausal individuals, making it unsuitable as a comprehensive women's multi.
- Offers very low dosages of several essential trace minerals (e.g., zinc, manganese, selenium, chromium), significantly limiting its overall mineral contribution.
- Almost entirely devoid of calcium and magnesium, two minerals crucial for bone health, which is a major concern for women over 40.
- The gummy contains 8 grams of total carbohydrates and 35 calories per serving, adding unnecessary sugar to the daily diet.
- High price per serving given the incomplete nutrient profile and moderate dosages.
- This product does not provide iron, which is a common and important nutritional requirement for many women.
- Not a sufficient source of calcium and magnesium for bone health support, particularly for women over 40 who are at increased risk of bone density loss.
- Contains a notable amount of sugar, which should be considered by individuals managing their sugar intake.
$23.93($0.79 per serving)
 Amazon | $ 26.56 | |
 Walmart | $ 27.49 | |
 Pure Formulas | $ 26.59 | |
 iHerb | $ 23.93 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 35 Calorie(s) |
| Total Carbohydrates | 8 Gram(s) |
| Vitamin A | 450 mcg |
| Vitamin C | 90 mg |
| Vitamin D (Vitamin D3, Lichen) | 20 mcg |
| Vitamin E | 11.5 mg |
| Vitamin K | 120 mcg |
| Thiamin | 0.6 mg |
| Riboflavin | 0.6 mg |
| Niacin | 8 mg |
| Vitamin B6 | 3.7 mg |
| Folate | 120 mcg |
| Vitamin B12 (Methylcobalamin) | 9.6 mcg |
| Biotin | 114 mcg |
| Pantothenic Acid | 4 mg |
| Zinc | 1.5 mg |
| Selenium | 25 mcg |
| Manganese | 0.2 mg |
| Chromium | 35 mcg |
Categories
Vitamin K 80.0
The inclusion of 120mcg of Vitamin K is a good dosage that effectively contributes to bone health by aiding calcium utilization and supports healthy blood clotting processes.
Biotin 60.0
At 114mcg, the Biotin content meets the adequate intake for adults and offers general support for hair, skin, and nail health, but it is not a high, targeted dose for individuals seeking enhanced beauty benefits.
Folate 50.0
The product provides 120mcg of Folate, which is a relatively low dose and may not meet the optimal daily intake for many adult women, especially those of childbearing age.
Goals
Brain Health 70.0
The product includes a range of B vitamins, notably the bioavailable methylcobalamin form of B12, which are important for supporting cognitive functions and maintaining healthy brain activity.
Mood Support 65.0
The B vitamin complex supports the nervous system and neurotransmitter balance, which can positively contribute to mood regulation and overall emotional well-being.
Energy 65.0
The blend of B vitamins, especially the active form of B12, is beneficial for metabolic processes that convert food into energy, thereby contributing to overall vitality and helping to reduce feelings of fatigue.
Recommended Alternatives
35 Value 
One Daily Women's Health
Equate
4.6
★★★★★
(4275 ratings)
At a significantly lower price per serving ($0.04), this product offers higher levels of Biotin and Chromium, alongside adequate Folate and Vitamin K, making it a much more cost-effective choice for a daily multi tailored for women.
60 Value 
MultiFactors Women's 50+
Natural Factors
4.7
★★★★★
(1247 ratings)
Priced at $0.67 per serving, it's cheaper than the original and provides substantially higher dosages and potentially better forms (like K2) of the key ingredients, offering superior nutritional content and therefore better value for women over 50.
55 Value 
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
At $0.12 per serving, this multi provides comparable or better levels of the listed ingredients (Folate, Biotin, Vitamin K) and is a complete multivitamin for women 50+, representing a far better value for overall health support.
60 Performance
MultiFactors Women's 50+
Natural Factors
4.7
★★★★★
(1247 ratings)
This women's 50+ multi offers substantially higher and often better forms of key ingredients: Folate (1700mcg), Biotin (100mcg), Vitamin K2 (20mcg), and Chromium (400mcg), providing a more robust and relevant nutritional profile for the target demographic.
70 Performance 
Ancient Multi Immune+
Ancient Nutrition
4.8
★★★★★
(685 ratings)
This comprehensive multi includes all four target ingredients at higher or more bioavailable forms (Folate 900mcg DFE; Biotin 300mcg; Vitamin K as Menaquinone-7, 90mcg; Chromium 600mcg), suggesting a broader and more potent multivitamin formulation than the original.
55 Performance
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
Specifically formulated for women 50+, this product provides Folate (400mcg DFE), Biotin (30mcg), and Vitamin K (120mcg), and as a 'Complete Multivitamin', it implies a much broader spectrum of nutrients essential for this age group than the original's limited list.
35 Budget
One Daily Women's Health
Equate
4.6
★★★★★
(4275 ratings)
This women's specific multi is significantly cheaper per serving ($0.04 vs $0.83) and offers higher Biotin (300mcg) and Chromium (120mcg), along with Folate (400mcg) and Vitamin K (25mcg), providing better value for a wider array of key nutrients.
30 Budget 
Complete Multivitamin
Equate
4.7
★★★★★
(1267 ratings)
At a substantially lower price per serving ($0.04), this product includes comparable amounts of Biotin (30mcg) and Vitamin K (25mcg), with higher Folate (400mcg) and Chromium (35mcg - assuming typo corrected from 35mg), offering basic multi benefits at a fraction of the cost.
40 Budget 
Sentry Senior Women's 50+
21st Century
4.7
★★★★★
(11084 ratings)
Tailored for women over 50, this alternative offers a much lower price per serving ($0.07) and provides Folate (667mcg DFE), Biotin (30mcg), Vitamin K (50mcg), and Chromium (52mcg), presenting a more comprehensive profile relevant to the target demographic.
35 Value
One Daily Women's Health
Equate
4.6
★★★★★
(4275 ratings)
At a significantly lower price per serving ($0.04), this product offers higher levels of Biotin and Chromium, alongside adequate Folate and Vitamin K, making it a much more cost-effective choice for a daily multi tailored for women.
60 Value
MultiFactors Women's 50+
Natural Factors
4.7
★★★★★
(1247 ratings)
Priced at $0.67 per serving, it's cheaper than the original and provides substantially higher dosages and potentially better forms (like K2) of the key ingredients, offering superior nutritional content and therefore better value for women over 50.
55 Value
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
At $0.12 per serving, this multi provides comparable or better levels of the listed ingredients (Folate, Biotin, Vitamin K) and is a complete multivitamin for women 50+, representing a far better value for overall health support.
60 Performance
MultiFactors Women's 50+
Natural Factors
4.7
★★★★★
(1247 ratings)
This women's 50+ multi offers substantially higher and often better forms of key ingredients: Folate (1700mcg), Biotin (100mcg), Vitamin K2 (20mcg), and Chromium (400mcg), providing a more robust and relevant nutritional profile for the target demographic.
70 Performance
Ancient Multi Immune+
Ancient Nutrition
4.8
★★★★★
(685 ratings)
This comprehensive multi includes all four target ingredients at higher or more bioavailable forms (Folate 900mcg DFE; Biotin 300mcg; Vitamin K as Menaquinone-7, 90mcg; Chromium 600mcg), suggesting a broader and more potent multivitamin formulation than the original.
55 Performance
Alive! Women's 50+ Complete Multivitamin
Nature's Way
4.8
★★★★★
(10030 ratings)
Specifically formulated for women 50+, this product provides Folate (400mcg DFE), Biotin (30mcg), and Vitamin K (120mcg), and as a 'Complete Multivitamin', it implies a much broader spectrum of nutrients essential for this age group than the original's limited list.