Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Alive! Max3 Potency Multivitamin
Nature's Way
4.4
★ ★ ★ ★ ★
(9615 ratings)
Vitamin B6 20 mg
Manganese 5.8 mg
Thiamin 20 mg
Eleuthero 50 mg
Rutin 25 mg
Vitamin B5 63 mg
Vitamin C 900 mg
Score 80.0
A comprehensive multivitamin with a wide range of essential nutrients, whole-food blends, and digestive enzymes. Offers robust support for general health and various bodily functions. Some proprietary blends limit ingredient transparency, and certain mineral forms are not optimally bioavailable, but it provides good value per serving.
Quantity: 180 Tablet(s)Servings size: 3 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Bone Health
leaderboard Score 80.0
A comprehensive multivitamin with a wide range of essential nutrients, whole-food blends, and digestive enzymes. Offers robust support for general health and various bodily functions. Some proprietary blends limit ingredient transparency, and certain mineral forms are not optimally bioavailable, but it provides good value per serving.
Nature's Way Alive! Max3 Potency Multivitamin is designed as an all-encompassing supplement targeting a wide array of health goals. It features a robust blend of vitamins and minerals, often at high potencies, along with specialized complexes such as Orchard Fruits & Garden Veggies, Daily Greens, Digestive Enzymes, and a Cardio Blend. The product aims to provide holistic nutritional support. Online reviews and nutritionist perspectives generally acknowledge its broad spectrum, often highlighting perceived benefits in energy levels and overall vitality. The use of certain bioavailable forms, like Methylcobalamin B12 and Vitamin D3 (Cholecalciferol), is a positive aspect. However, the reliance on proprietary blends for some key botanical ingredients means the exact quantities of potentially beneficial compounds are not fully transparent. Furthermore, some minerals are present in less bioavailable forms, such as Magnesium Oxide, which may limit optimal absorption compared to chelated alternatives. This 180-count version offers a slightly lower dosage of the Digestive Enzyme Blend compared to the 90-count bottle but provides a more attractive price per serving, making it a better value for long-term use.
- Contains a wide array of essential vitamins and minerals, often at high potencies, ensuring broad nutritional coverage.
- Includes beneficial whole-food blends (Orchard Fruits & Garden Veggies, Daily Greens) and specialized blends like Digestive Enzyme Blend and Cardio Blend, providing phytonutrients and digestive support.
- Utilizes more bioavailable forms for some key nutrients, such as Methylcobalamin for Vitamin B12 and Cholecalciferol (D3) for Vitamin D.
- Several potentially important ingredients are listed within "proprietary blends" (e.g., Omega 3/6/9 Fatty Acid Seed Blend, Mushroom Blend, Cardio Blend), meaning the specific dosages of individual components are not disclosed.
- Some minerals are provided in less bioavailable forms (e.g., Magnesium Oxide, Zinc Gluconate, Calcium Carbonate) compared to chelated alternatives, which might impact absorption for some individuals.
- The "Max Potency" often translates to very high doses of water-soluble vitamins that may exceed daily needs and are simply excreted, potentially making some of the quantity redundant for absorption.
- Individuals on blood thinners should consult a doctor due to the high Vitamin K content (Phytonadione 120mcg), which can interfere with medication.
- The very high doses of certain vitamins, especially fat-soluble Vitamin A (2700mcg RAE, combined Retinyl Acetate and Beta-Carotene), should be considered to avoid potential toxicity, particularly for those with high dietary intake or liver conditions.
$32.51($0.54 per serving)
 Pure Formulas | $ 32.51 | |
 iHerb | $ 36.31 | |
 Vitacost | $ 38.69 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Vitamin A (Retinyl Acetate, Beta-Carotene) | 2700 mcg |
| Vitamin C (Ascorbic Acid) | 900 mg |
| Vitamin D3 (Cholecalciferol) | 50 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg |
| Vitamin K (Phytonadione) | 120 mcg |
| Thiamine (Thiamine Mononitrate) | 20 mg |
| Riboflavin | 20 mg |
| Niacin (Niacinamide) | 100 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg |
| Folate | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 80 mcg |
| Biotin | 33 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 63 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Calcium (Calcium D-Pantothenate, Calcium Citrate, Calcium Carbonate) | 325 mg |
| Iodine (Potassium Iodide, Kelp) | 150 mcg |
| Magnesium (Magnesium Oxide) | 130 mg |
| Zinc (Zinc Gluconate) | 11 mg |
| Selenium (L-Selenomethionine) | 158 mcg |
| Copper (Copper Bisglycinate Chelate) | 0.9 mg |
| Manganese (Manganese Bisglycinate Chelate) | 5.8 mg |
| Molybdenum (Sodium Molybdate) | 45 mcg |
| Sodium | 5 mg |
| Daily Greens Blend | 400 mg |
| Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
| Cardio Blend | 100 mg |
| Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg |
| Omega 3/6/9 Fatty Acid Seed Blend | 100 mg |
| Citrus Bioflavonoid Complex (Tangerine, Orange, Lime, Lemon, Grapefruit) | 60 mg |
| Eleuthero | 50 mg |
| Inositol | 50 mg |
| Digestive Enzyme Blend | 35 mg |
| Rutin (Sophora japonica extract) | 25 mg |
| Lutein (Aztec Marigold extract) | 500 mcg |
Categories
Vitamin B12 95.0
Contains 80mcg of Methylcobalamin, which is a highly bioavailable and active form of Vitamin B12. This form is superior to the more common Cyanocobalamin for direct cellular utilization, making it an excellent choice for energy and neurological support.
Vitamin C 90.0
Provides a high dose of 900mg of Ascorbic Acid, significantly exceeding the RDI, which is beneficial for immune support and antioxidant protection. This potency aligns well with clinical recommendations for supplemental Vitamin C.
Selenium 90.0
Provides 158mcg of Selenium as L-Selenomethionine, a highly bioavailable organic form. This strong dose supports antioxidant defenses, thyroid function, and immune health effectively.
Goals
General Health 88.0
This multivitamin offers a wide array of essential vitamins and minerals, covering daily nutritional bases crucial for overall well-being. Its inclusion of various fruit, vegetable, and greens blends adds phytonutrients and antioxidants that contribute to holistic health support.
Immunity 85.0
The product provides robust doses of key immune-supporting nutrients like Vitamin C (900mg), Vitamin D3 (50mcg), Zinc (11mg), and Selenium (158mcg). The inclusion of a Mushroom Mycelial & Primordia Biomass Defense Blend further enhances its potential, although specific amounts within the blend are not disclosed.
Energy 85.0
The comprehensive B-vitamin complex (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid, Biotin) is essential for cellular energy production and metabolic functions. Furthermore, Eleuthero, known as an adaptogen, is included to help the body manage stress and support sustained energy levels.
Recommended Alternatives
78 Value 
Alive! Once Daily Women's Ultra Potency
Nature's Way
4.7
★★★★★
(61247 ratings)
From the same brand, this product offers a more transparent and complete profile with actual Copper and Molybdenum, and a solid range of high-potency B vitamins and Vitamin K, at a much lower price per serving (20 cents vs 60 cents). It provides a great foundational multi without the misleading claims of the analyzed product.
88 Value 
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85932 ratings)
This alternative offers an incredibly potent and well-formulated blend of essential vitamins and minerals at a very competitive price per serving (15 cents). While its specific ingredients list doesn't show copper, its overall robustness and value for the price make it a strong option compared to the original product, which has misleading claims about copper.
75 Value 
Vegan Multivitamin & Mineral Supplement with Greens
DEVA
4.7
★★★★★
(5856 ratings)
This vegan multivitamin provides a solid general nutrient profile at a very attractive price per serving (10 cents). Although its listed ingredients also show 0mg of Copper, it is transparent about its contents and offers good foundational vitamin and mineral support with added greens, making it a strong value proposition for daily nutritional needs.
95 Performance 
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This alternative provides a significantly more comprehensive and potent profile of vitamins and minerals, including optimal forms and dosages of B vitamins, Vitamin C, and essential trace minerals like Copper (1mg). Its extensive formulation addresses a wider array of health goals more effectively than the analyzed product, justifying its higher price per serving.
90 Performance 
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
Thorne is renowned for its high-quality, bioavailable nutrient forms, and this product delivers a very robust and well-balanced spectrum of vitamins and minerals, including a substantial Vitamin C dose, full B-complex, and crucial minerals with accurate labeling, making it a superior choice for overall nutrient adequacy and absorption.
92 Performance 
Source of Life Gold Tablets
Natures Plus
4.7
★★★★★
(1852 ratings)
This multivitamin offers an extremely comprehensive profile with very high potencies of B vitamins, Vitamin C, and includes actual Vitamin K2 and Copper, which the original product lacks or misrepresents. Its whole-food concentrate base further enhances its nutritional value and makes it a more complete and effective alternative for broad-spectrum support.
70 Budget 
One Daily Essential
21st Century
4.7
★★★★★
(2955 ratings)
This alternative is significantly cheaper per serving (4 cents vs 60 cents) and provides a foundational blend of essential vitamins and minerals, making it an excellent budget-friendly choice for general daily nutritional support. While simpler, it offers reliable core benefits without misleading claims.
75 Budget 
Stress B with Zinc
21st Century
4.7
★★★★★
(3486 ratings)
Offering a potent blend of B vitamins and Vitamin C, this product addresses core energy and immunity goals at a fraction of the cost (8 cents vs 60 cents) of the original. Crucially, it includes Copper at 3mg, which the original product misleadingly claims but does not provide.
65 Budget 
B Complex
Sundown
4.7
★★★★★
(18319 ratings)
As a very affordable basic B-complex (4 cents per serving), this alternative provides essential B vitamins for energy and metabolism at a remarkably low cost. It serves as a straightforward option for individuals primarily seeking to supplement their B vitamin intake without the full multivitamin spectrum or higher price tag.
78 Value
Alive! Once Daily Women's Ultra Potency
Nature's Way
4.7
★★★★★
(61247 ratings)
From the same brand, this product offers a more transparent and complete profile with actual Copper and Molybdenum, and a solid range of high-potency B vitamins and Vitamin K, at a much lower price per serving (20 cents vs 60 cents). It provides a great foundational multi without the misleading claims of the analyzed product.
88 Value
Two-Per-Day Capsules
Life Extension
4.7
★★★★★
(85932 ratings)
This alternative offers an incredibly potent and well-formulated blend of essential vitamins and minerals at a very competitive price per serving (15 cents). While its specific ingredients list doesn't show copper, its overall robustness and value for the price make it a strong option compared to the original product, which has misleading claims about copper.
75 Value
Vegan Multivitamin & Mineral Supplement with Greens
DEVA
4.7
★★★★★
(5856 ratings)
This vegan multivitamin provides a solid general nutrient profile at a very attractive price per serving (10 cents). Although its listed ingredients also show 0mg of Copper, it is transparent about its contents and offers good foundational vitamin and mineral support with added greens, making it a strong value proposition for daily nutritional needs.
95 Performance
Life Extension Mix Capsules
Life Extension
4.7
★★★★★
(492 ratings)
This alternative provides a significantly more comprehensive and potent profile of vitamins and minerals, including optimal forms and dosages of B vitamins, Vitamin C, and essential trace minerals like Copper (1mg). Its extensive formulation addresses a wider array of health goals more effectively than the analyzed product, justifying its higher price per serving.
90 Performance
Advanced Nutrients
Thorne
4.6
★★★★★
(851 ratings)
Thorne is renowned for its high-quality, bioavailable nutrient forms, and this product delivers a very robust and well-balanced spectrum of vitamins and minerals, including a substantial Vitamin C dose, full B-complex, and crucial minerals with accurate labeling, making it a superior choice for overall nutrient adequacy and absorption.
92 Performance
Source of Life Gold Tablets
Natures Plus
4.7
★★★★★
(1852 ratings)
This multivitamin offers an extremely comprehensive profile with very high potencies of B vitamins, Vitamin C, and includes actual Vitamin K2 and Copper, which the original product lacks or misrepresents. Its whole-food concentrate base further enhances its nutritional value and makes it a more complete and effective alternative for broad-spectrum support.