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Prenatal Folic Acid
Nature Made
4.8
★ ★ ★ ★ ★
(2716 ratings)
Iron 27 mg
Vitamin K 90 mcg
Iodine 150 mcg
Calcium 250 mg
Score 75.0
A popular and affordable prenatal multivitamin providing core nutrients for maternal and fetal health, though it uses some less bioavailable nutrient forms and has lower calcium content compared to ideal recommendations.
Quantity: 250 Tablet(s)Servings size: 1 Tablet(s) (250 servings)
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leaderboard Score 75.0
A popular and affordable prenatal multivitamin providing core nutrients for maternal and fetal health, though it uses some less bioavailable nutrient forms and has lower calcium content compared to ideal recommendations.
Quantity: 90
The Nature Made Prenatal Folic Acid product is designed to provide essential nutrients for women who are pregnant or planning to conceive. It includes key components like a significant dose of folate (likely folic acid), iron, and iodine, which are crucial for fetal development and maternal health. While it offers a comprehensive array of vitamins and minerals at an accessible price point, some of the nutrient forms used, such as magnesium oxide and zinc oxide, are not always the most bioavailable, and the calcium content is relatively low for prenatal needs.
- Contains a high dose of Folate, which is crucial for neural tube development and general prenatal health.
- Includes essential prenatal nutrients like Iron and Iodine in appropriate amounts.
- Very affordable per serving, offering good value for a comprehensive basic prenatal.
- Produced by Nature Made, a widely recognized brand often associated with quality control like USP verification.
- Uses synthetic forms of some B vitamins (e.g., Cyanocobalamin for B12) and less bioavailable mineral forms (e.g., Zinc Oxide, Magnesium Oxide).
- The calcium content (250mg) is significantly lower than the recommended daily intake for pregnant women, often requiring additional supplementation.
- Does not include Choline, an increasingly recommended nutrient for fetal brain development.
- The iron form (Ferrous Fumarate) can be a common cause of constipation, a frequent issue during pregnancy.
- Individuals with the MTHFR gene variation may prefer a prenatal with L-Methylfolate instead of folic acid, due to potential absorption issues with synthetic folic acid.
- Additional calcium supplementation is likely necessary to meet daily prenatal requirements, as this product provides only a fraction of the recommended amount.
- Monitor for potential digestive discomfort or constipation due to the form and dosage of iron included in the product.
$26.79($0.10 per serving)
 Vitacost | $ 26.79 | |
 Walmart | $ 26.98 | |
 iHerb | $ 32.71 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 770 mcg |
| Vitamin C (Ascorbic Acid) | 85 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Vitamin E (DL-Alpha-Tocopheryl Acetate) | 15 mg |
| Vitamin K (Phytonadione) | 90 mcg |
| Thiamine (Thiamine Mononitrate) | 1.4 mg |
| Riboflavin | 1.4 mg |
| Niacin (Niacinamide) | 18 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 1.9 mg |
| Folate | 1330 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 5.2 mcg |
| Biotin | 30 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 6 mg |
| Calcium (Calcium Carbonate) | 250 mg |
| Iron (Ferrous Fumarate) | 27 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Oxide) | 45 mg |
| Zinc (Zinc Oxide) | 11 mg |
Categories
Iron 85.0
With 27mg of Iron (Ferrous Fumarate), this product provides a good and often necessary amount for prenatal care to prevent iron-deficiency anemia, which is common during pregnancy. It aligns well with recommended daily intakes.
Iodine 85.0
The product contains 150mcg of Iodine (Potassium Iodide), which is the recommended daily intake for pregnant women, crucial for healthy thyroid function and fetal brain development. This is a very important and well-dosed inclusion.
Vitamin K 80.0
The product includes Vitamin K1 (Phytonadione) in a standard and effective dose, which is important for blood clotting and bone health. While it doesn't specify K2, K1 is a valuable inclusion for overall health.
Goals
General Health 80.0
As a multivitamin, it covers a broad spectrum of essential vitamins and minerals, helping to fill nutritional gaps and support overall well-being during a critical period. It serves as a good foundational supplement for general health.
Heart Health 75.0
It provides key B vitamins and folate, which play roles in homocysteine metabolism and overall cardiovascular function. While a good general contribution, it doesn't offer specific heart-focused ingredients beyond a standard multi.
Cardiovascular Support 75.0
Similar to heart health, the B vitamins and folate contribute to maintaining cardiovascular health by supporting healthy blood and cellular processes. The comprehensive nutrient profile offers general support for the circulatory system.
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75 Performance
Prenatal Blend
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4.5
★★★★★
(1930 ratings)
This product is explicitly a prenatal blend, offering a significantly higher and better-absorbed form of calcium (600mg Calcium Citrate vs 250mg Carbonate) and a preferred K2 form, making it a more suitable choice for comprehensive prenatal bone health.
80 Performance
Basic Prenatal
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(15951 ratings)
This alternative is a dedicated prenatal with a superior form and higher dose of iron (45mg Ferrochel vs 27mg Ferrous Fumarate), which is known for better absorption and less digestive upset, a significant advantage for pregnant women.
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