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Inositol & Choline
Source Naturals
4.7
★ ★ ★ ★ ★
(1791 ratings)
Choline 400 mg
Score 90.0
A high-potency choline (400mg) and inositol supplement offering effective support for brain health and metabolism at an excellent value, aligning with recommended dosages for cognitive benefits.
Quantity: 100 Tablet(s)Servings size: 1 Tablet(s) (100 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Productivity Boost
Mood Support
Stress Relief
leaderboard Score 90.0
A high-potency choline (400mg) and inositol supplement offering effective support for brain health and metabolism at an excellent value, aligning with recommended dosages for cognitive benefits.
This Source Naturals supplement provides a robust 400mg of Choline Bitartrate per serving, along with Inositol. This dosage is within the range that nutritionists and scientific literature suggest for individuals looking to support brain health, cognitive function, and metabolism, often aligning with the daily adequate intake (AI) for adults. The inclusion of Inositol is synergistic, as both compounds are lipotropic agents that aid in fat metabolism and nerve function. Online reviews frequently highlight improvements in mental clarity, mood, and focus, reflecting the efficacy of a well-dosed choline product. It offers excellent value given the high dosage and reasonable price per serving.
- High choline dosage (400mg)
- Includes synergistic Inositol
- Excellent price per serving
- Reputable brand (Source Naturals)
- Aligns well with recommended daily intakes and therapeutic doses
- Some individuals may prefer higher specific choline forms (e.g., Alpha-GPC for more direct cognitive effects), though Choline Bitartrate is still effective.
$11.18($0.11 per serving)
 Pure Formulas | $ 12.95 | |
 iHerb | $ 11.18 | |
 Vitacost | $ 11.59 |
| Ingredient | Amount per serving |
|---|---|
| Inositol | 400 mg |
| Choline (Bitartrate) | 400 mg |
Categories
Choline 95.0
Provides a robust and effective dose of choline in a well-regarded form (Bitartrate), making it a highly functional supplement for targeted choline intake.
Goals
Brain Health 90.0
The 400mg of choline is a significant and effective dose for supporting overall brain health, contributing to neurotransmitter synthesis crucial for cognitive function.
Cognitive Support 90.0
This product provides a sufficient amount of choline to support cognitive functions, potentially aiding memory, learning, and general mental acuity, which aligns with scientific recommendations.
Mental Focus 90.0
With 400mg of choline, this supplement is well-dosed to help improve mental focus and concentration by supporting acetylcholine production.
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