Product Image

Taurine 500 mg

Solgar
4.8
(1089 ratings)
Taurine 500 mg
Product Image
Score 60.0

A reliable 500mg taurine supplement from a trusted brand, but its higher price per serving makes it less competitive in terms of value compared to other market options.

Quantity: 100 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (100 servings)
Selected goals:
Other goals:
Heart Health
Brain Health
Cardiovascular Support
Vision Support

Score 60.0

A reliable 500mg taurine supplement from a trusted brand, but its higher price per serving makes it less competitive in terms of value compared to other market options.

Quantity: 250
Analysis

This Solgar Taurine 500 mg product is designed to support Heart Health, Brain Health, Cardiovascular Support, and Vision Support, which are well-documented benefits of taurine according to nutritionists and scientific literature. The 500 mg dosage is a common starting point for general maintenance and daily supplementation, although higher doses (1000 mg to 3000 mg) are often recommended for more targeted or therapeutic effects, as noted by online reviews and expert opinions. While Solgar maintains a strong brand reputation and positive customer feedback, the product's price per serving of $0.09 is less competitive when compared to alternatives that offer similar purity and dosage at a more affordable rate.

Pros
  • From a highly reputable brand (Solgar) known for quality supplements.
  • Capsule form provides convenience and ease of daily dosing.
  • Positive general customer reviews indicate a satisfactory user experience.
Cons
  • Price per serving is notably higher than many other pure taurine supplements available.
  • The 500mg dosage may be considered low for individuals seeking more intensive therapeutic benefits.
Warnings
  • While generally safe, high doses of taurine can occasionally lead to mild gastrointestinal discomfort.
  • Individuals with pre-existing medical conditions or those taking other medications should consult a healthcare professional before integrating this supplement into their regimen.
$9.79($0.09 per serving)
Vitacost
$ 9.79
Pure Formulas
$ 10.64
Daily Vita
$ 10.64
iHerb
$ 10.64
Ingredients
IngredientAmount per serving
Taurine 500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Halal Vegetarian
Categories
Taurine 60.0
As a pure taurine product, its effectiveness is directly tied to the taurine content and absorption. However, its relatively high price point compared to similar pure taurine offerings from other brands diminishes its overall value within the 'Taurine' collection.
Goals
Heart Health 65.0
Taurine is essential for heart health, playing roles in electrolyte balance and cardiac function. The 500mg dose offers foundational support, suitable for general maintenance, but for more pronounced cardiovascular benefits or specific concerns, nutritionists often suggest higher daily intakes.
Brain Health 65.0
Taurine acts as a neuroprotectant and neurotransmitter, supporting cognitive function and neuronal stability. A 500mg dose provides basic brain support, but higher therapeutic dosages are typically explored for more targeted cognitive enhancement or protection.
Cardiovascular Support 65.0
Taurine is crucial for maintaining healthy blood pressure and cholesterol levels, contributing significantly to overall cardiovascular well-being. While 500mg can contribute to daily support, a more substantial dose might be recommended by healthcare professionals for comprehensive cardiovascular management.
100 Value

Taurine 500 mg

NOW
4.8
(21066 ratings)
Offers an unmatched price per serving for a standard 500mg dose of Taurine from a highly reputable brand (NOW Foods), making it an exceptional value choice.
97 Value

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
Delivers double the dose (1000mg) for essentially the same price per serving as the original's 500mg, providing superior active ingredient per unit cost, from a well-regarded brand.
92 Value

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
Provides a robust 1000mg dose from the highly respected Life Extension brand at a very competitive price point, offering significantly more active ingredient per dollar than the original.
95 Performance

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
Offers double the Taurine dosage (1000mg vs 500mg) per serving from Life Extension, a brand highly regarded by nutritionists and reviewers for its quality and research-backed formulations, appealing to those seeking a more potent effect.
93 Performance

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
Provides double the Taurine dose per serving (1000mg vs 500mg) at a highly competitive price from Jarrow Formulas, a trusted brand with a strong reputation for effective amino acid supplements.
85 Performance

Theanine Serene

Source Naturals Serene Science
4.5
(2537 ratings)
While slightly lower in Taurine (450mg), this blend includes L-Theanine, GABA, and Magnesium, which synergistically support brain health, relaxation, and stress reduction, aligning with Taurine's cognitive and cardiovascular benefits in a more comprehensive way.
98 Budget

Taurine 500 mg

NOW
4.8
(21066 ratings)
Offers the exact same 500mg dose at a significantly lower price per serving, making it an excellent budget-friendly choice from a well-established brand (NOW Foods).
95 Budget

Taurine 500 mg

Swanson Premium Brand
4.8
(1117 ratings)
Provides the same 500mg of Taurine per serving at a substantially reduced cost, offering great value for daily supplementation.
90 Budget

Taurine 500 mg

Solgar
4.7
(1606 ratings)
The same Solgar brand and 500mg dose as the original, but the larger quantity provides a more economical price per serving, making it a better long-term investment.
100 Value

Taurine 500 mg

NOW
4.8
(21066 ratings)
Offers an unmatched price per serving for a standard 500mg dose of Taurine from a highly reputable brand (NOW Foods), making it an exceptional value choice.
97 Value

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
Delivers double the dose (1000mg) for essentially the same price per serving as the original's 500mg, providing superior active ingredient per unit cost, from a well-regarded brand.
92 Value

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
Provides a robust 1000mg dose from the highly respected Life Extension brand at a very competitive price point, offering significantly more active ingredient per dollar than the original.
95 Performance

Taurine 1000 mg

Life Extension
4.8
(18629 ratings)
Offers double the Taurine dosage (1000mg vs 500mg) per serving from Life Extension, a brand highly regarded by nutritionists and reviewers for its quality and research-backed formulations, appealing to those seeking a more potent effect.
93 Performance

Taurine 1000 mg

Jarrow Formulas
4.8
(8369 ratings)
Provides double the Taurine dose per serving (1000mg vs 500mg) at a highly competitive price from Jarrow Formulas, a trusted brand with a strong reputation for effective amino acid supplements.
85 Performance

Theanine Serene

Source Naturals Serene Science
4.5
(2537 ratings)
While slightly lower in Taurine (450mg), this blend includes L-Theanine, GABA, and Magnesium, which synergistically support brain health, relaxation, and stress reduction, aligning with Taurine's cognitive and cardiovascular benefits in a more comprehensive way.