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Adam Tablets

NOW
4.8
(3808 ratings)
Saw Palmetto 80 mg
Vitamin B5 25 mg
Vitamin B12 125 mcg
Riboflavin 12.5 mg
Choline 12.5 mg
Thiamin 12.5 mg
Biotin 150 mcg
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Score 88.0

NOW Adam Tablets offer a comprehensive multivitamin solution for men, featuring a wide array of essential vitamins, chelated minerals, and targeted botanicals like Saw Palmetto and Lycopene. It is designed to support general health, energy, brain function, and male-specific needs.

Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Hair Health
Skin Health
General Health
Anti-Aging
Heart Health

Score 88.0

NOW Adam Tablets offer a comprehensive multivitamin solution for men, featuring a wide array of essential vitamins, chelated minerals, and targeted botanicals like Saw Palmetto and Lycopene. It is designed to support general health, energy, brain function, and male-specific needs.

Analysis

NOW Adam Tablets offer a robust nutritional foundation for men, distinguished by its inclusion of bioavailable forms of many vitamins and minerals. For instance, it uses Methylcobalamin for Vitamin B12 and Pyridoxal 5-Phosphate for Vitamin B6, which are generally better absorbed than their synthetic counterparts. The blend also incorporates a significant antioxidant complex with Lutein, Lycopene, Trans-Resveratrol, CoQ10, and Alpha Lipoic Acid, aiming to combat oxidative stress and support cellular health. Furthermore, it addresses male-specific concerns with Saw Palmetto for prostate health. While the ingredient list is extensive and generally well-formulated for bioavailability, the listed '0mg Copper' is an unusual data point and, if accurate, would be a notable omission as copper is an essential trace mineral. Overall, this product is highly regarded in online reviews for its perceived effectiveness and comprehensive profile.

Pros
  • Comprehensive nutrient profile specifically tailored for men's health.
  • Includes bioavailable and active forms of many vitamins (e.g., Methylcobalamin B12, P-5-P B6) and chelated minerals for better absorption.
  • Contains targeted ingredients for men's health like Saw Palmetto and Lycopene.
  • Rich in antioxidants such as Resveratrol, CoQ10, and Alpha Lipoic Acid for cellular protection.
Cons
  • The listed quantity of Copper as '0mg' in the ingredient list is concerning and should be verified, as copper is an essential mineral.
  • Given the broad range of goals, some specific ingredients might be present in amounts more suitable for general support rather than therapeutic levels for severe deficiencies.
  • As a multi-ingredient product, some users may prefer to supplement certain components individually to control dosages more precisely.
Warnings
  • The ingredient list specifies 'Copper: 0mg', which is an unusual and potentially concerning quantity for an essential trace mineral in a comprehensive multivitamin. This should be confirmed with the manufacturer or product label.
  • Individuals with specific medical conditions or those taking medications should consult a healthcare professional before use, especially given the broad range of ingredients.
$31.20($0.26 per serving)
Daily Vita
$ 31.20
iHerb
$ 33.06
Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 1500 mcg
Vitamin C (Calcium Ascorbate) 125 mg
Vitamin D (Ergocalciferol) 12.5 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 50 mg
Vitamin K (Phytonadione, Menaquinone) 40 mcg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 12.5 mg
Riboflavin (Vitamin B2) 12.5 mg
Niacin (Vitamin B3, Niacinamide, Inositol Hexanicotinate) 17.5 mg
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) 12.5 mg
Folate 340 mcg DFE
Vitamin B12 (Methylcobalamin) 125 mcg
Biotin 150 mcg
Pantothenic Acid (Vitamin B5, Calcium Pantothenate) 25 mg
Choline (Choline Bitartrate) 12.5 mg
Calcium (Calcium Citrate, Calcium Ascorbate) 25 mg
Iodine (Potassium Iodide) 75 mcg
Magnesium (Magnesium Citrate) 12.5 mg
Zinc (Zinc Bisglycinate) 15 mg
Selenium (L-Selenomethionine) 100 mcg
Copper (Copper Bisglycinate) 0.25 mg
Manganese (Manganese Bisglycinate) 1 mg
Chromium (Chromium Picolinate) 100 mcg
Molybdenum (Sodium Molybdate) 37.5 mcg
Potassium (Potassium Chloride) 12.5 mg
Saw Palmetto 80 mg
Alpha Lipoic Acid 25 mg
organic Aloe vera 25 mg
Grape seed extract (Polyphenols) 12.5 mg
Inositol 12.5 mg
CoQ10 7.5 mg
Trans-Resveratrol (Japanese Knotweed extract) 5 mg
Lycopene (Tomato extract) 1.5 mg
Lutein (Marigold) 250 mcg
Gluten Free Men 18–50 Vegan Kosher Dairy Free Vegetarian
Categories
Vitamin B12 85.0
The product provides Vitamin B12 in the Methylcobalamin form, which is highly bioavailable and preferred for better absorption and utilization in the body, supporting energy and neurological function effectively.
Zinc 85.0
Zinc is provided in the highly absorbable Zinc Bisglycinate form, which minimizes digestive upset and maximizes utilization for immune function, hormone balance, and skin health.
Vitamin B6 80.0
Vitamin B6 is provided in both Pyridoxine Hydrochloride and the active Pyridoxal 5-Phosphate (P-5-P) forms, ensuring better utilization for neurotransmitter synthesis and other metabolic roles.
Goals
General Health 90.0
As a comprehensive multivitamin, it offers a wide spectrum of essential vitamins, chelated minerals, and potent antioxidants, addressing potential nutritional gaps. This broad nutritional foundation contributes significantly to overall physiological function and well-being.
Energy 85.0
This product contains a full spectrum of B vitamins, including active forms, which are critical cofactors in cellular energy production. The addition of CoQ10 further supports mitochondrial function, enhancing overall energy metabolism in the body.
Vision Support 85.0
Lutein and Beta-Carotene (a precursor to Vitamin A) are key carotenoids specifically concentrated in the macula of the eye, where they filter harmful blue light and protect against oxidative damage. Their inclusion directly supports macular health and visual acuity.