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Gold Standard 100% Whey Vanilla Ice Cream
Optimum Nutrition
4.7
★ ★ ★ ★ ★
(4662 ratings)
Potassium 150 mg
Sodium 105 mg
Score 95.0
A highly popular and effective whey protein blend, excellent for muscle recovery and growth, backed by extensive positive reviews and nutritionist recommendations.
Quantity: 2 lb(s)Servings size: 31 Gram(s) (29 servings)
Selected goals:
Other goals:
Fitness
Muscle Gain
Weight Gain
Heart Health
General Health
leaderboard Score 95.0
A highly popular and effective whey protein blend, excellent for muscle recovery and growth, backed by extensive positive reviews and nutritionist recommendations.
Flavour: Chocolate BlissFlavour: Chocolate MaltFlavour: Double Rich Chocolate
Optimum Nutrition Gold Standard 100% Whey is widely regarded as an industry benchmark for protein supplements. It's a blend of whey protein isolate, concentrate, and peptides, designed for rapid absorption and effective muscle recovery and growth. Online reviews consistently praise its mixability, taste, and effectiveness, making it a staple for athletes and fitness enthusiasts. Nutritionists often recommend whey protein for its complete amino acid profile, crucial for muscle protein synthesis, particularly after exercise. Its balanced sodium and potassium content offers minor electrolyte support without being a primary source.
- High quality protein blend with complete amino acid profile.
- Excellent taste and mixability, making it enjoyable to consume.
- Widely trusted and reputable brand in the fitness industry.
- Highly effective for muscle gain and post-workout recovery.
- Contains some lactose due to the presence of whey concentrate, which may be an issue for very sensitive individuals.
- Price can be higher compared to more basic whey protein concentrates.
$44.99($1.55 per serving)
 iHerb | $ 44.99 | |
 Vitacost | $ 44.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 120 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Cholesterol | 35 mg |
| Sodium | 105 mg |
| Total Carbohydrates | 4 Gram(s) |
| Protein | 24 Gram(s) |
| Calcium | 130 mg |
| Potassium | 150 mg |
| Ingredients | 0 NP |
| Protein Blend (Whey Protein Isolate, Whey Protein concentrate, Whey Peptides) | 0 NP |
Categories
Sodium 70.0
At 105mg per serving, the sodium content is relatively low for a protein powder, which is beneficial for those monitoring sodium intake for heart health or general wellness. It provides a small amount without contributing excessively to daily limits.
Potassium 70.0
The 150mg of potassium per serving offers a modest contribution to daily electrolyte needs, which is supportive for general health and muscle function, particularly after exercise, although it is not a primary source for significant electrolyte repletion.
Goals
Muscle Gain 98.0
This is a primary goal for whey protein, and Gold Standard excels due to its high-quality protein blend that provides a complete amino acid profile essential for muscle protein synthesis and hypertrophy. It is highly effective for building and repairing muscle tissue, making it a top choice for muscle gain.
Fitness 95.0
This product is exceptionally well-suited for fitness goals, providing essential amino acids for muscle repair, recovery, and growth after intense workouts. Its rapid absorption aids in efficient post-exercise nutrient delivery, optimizing performance gains.
Energy 75.0
Protein provides sustained energy by stabilizing blood sugar and preventing crashes often associated with high-carb intake, making it a good source of energy for daily activities and supporting prolonged workout sessions, though it's not a primary immediate energy booster.
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