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Triple Magnesium Complex 400 mg
Swanson
4.8
★ ★ ★ ★ ★
(15585 ratings)
Magnesium 400 mg
Score 80.0
A cost-effective triple magnesium complex combining Magnesium Oxide, Citrate, and Aspartate, offering a broad spectrum of benefits at an excellent price point, making it a strong choice for general supplementation.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 80.0
A cost-effective triple magnesium complex combining Magnesium Oxide, Citrate, and Aspartate, offering a broad spectrum of benefits at an excellent price point, making it a strong choice for general supplementation.
Quantity: 30Quantity: 300
The blend of magnesium forms in Swanson's Triple Magnesium Complex provides a pragmatic solution for magnesium supplementation. While magnesium oxide is less bioavailable for systemic use, its presence helps lower the overall cost, making the product highly affordable. Magnesium citrate is well-regarded for its absorption and mild laxative properties, while magnesium aspartate offers another absorbable form. This combination addresses multiple aspects of magnesium supplementation, from general wellness to supporting regularity, without a high price tag. Consumer reviews often reflect satisfaction with its broad effects and affordability.
- Excellent price per serving.
- Combines multiple magnesium forms (Oxide, Citrate, Aspartate).
- Good for general magnesium supplementation.
- High review count indicates widespread use and satisfaction.
- Includes Magnesium Oxide, which has lower bioavailability for systemic benefits.
- Aspartate form can be controversial for some individuals, though usually in much higher doses.
- Individuals sensitive to aspartate might want to consider alternatives.
- Those seeking solely highly bioavailable forms might prefer a different product.
$8.07($0.08 per serving)
 Walmart | $ 11.96 | |
 iHerb | $ 8.07 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magnesium Oxide, Magnesium Citrate, Magnesium Aspartate) | 400 mg |
Categories
Magnesium 80.0
The blend of well-absorbed forms like citrate and aspartate with cost-effective oxide provides comprehensive magnesium support at an excellent price point, making it a strong overall choice.
Goals
General Health 85.0
The combination of forms provides a comprehensive approach to magnesium intake, supporting various bodily functions important for overall wellness, with good value.
Energy 75.0
While magnesium oxide is less effective for cellular energy, citrate and aspartate contribute positively to ATP production, offering a moderate boost to energy metabolism.
Heart Health 75.0
Magnesium, in its various forms, contributes to cardiovascular function, and this blend provides decent support for heart rhythm and blood pressure.
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