Product Image

Women's One Daily

INNATE Response Formulas
4.5
(332 ratings)
Vitamin K 75 mcg
Iodine 100 mcg
Copper 0.04 mg
Iron 9 mg
Chromium 40 mcg
Manganese 2 mg
Molybdenum 37 mcg
Product Image
Score 98.0

An incredibly cost-effective whole-food based multivitamin for women, offering excellent value despite minor formulation compromises and an odd copper data point.

Quantity: 60 Tablet(s)Servings size: 1 Tablet(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Brain Health

Score 98.0

An incredibly cost-effective whole-food based multivitamin for women, offering excellent value despite minor formulation compromises and an odd copper data point.

Dose: Folate: 400mcg DFE, Dose: Iron: 4mg, Dose: Niacin: 20mg NE, Dose: Nourishing Food & Herb Blend: 100mg, Dose: Riboflavin: 2mg, Dose: Thiamine: 3mg, Dose: Vitamin C: 60mg, Dose: Vitamin K: 30mcg, Dose: Chromium: 60mcg, Quantity: 60
Analysis

This multivitamin, from INNATE Response Formulas, features their standard whole-food and fermented nutrient approach for general women's health. What truly sets this particular product apart is its extraordinarily low price per serving, making it an exceptional value in the market. While it shares some common limitations with similar products, such as using Folic Acid and Cyanocobalamin (less active forms) and the unusual 0mg listed for Copper, its accessibility at this price point outweighs these drawbacks for many consumers seeking a holistic multi.

Pros
  • Outstandingly low price per serving ($0.09), offering exceptional value for a premium-concept brand.
  • Utilizes fermented, whole-food-derived nutrients, which are often more bioavailable and gentle on the stomach.
  • Contains Iron Bisglycinate, a highly bioavailable and well-tolerated form of iron.
  • Provides a comprehensive range of essential vitamins and minerals for daily female health.
Cons
  • Copper is listed as 0mg, which is highly unusual and problematic for a comprehensive multivitamin.
  • Uses Folic Acid instead of the more active Folate (L-5-Methyltetrahydrofolate) and Cyanocobalamin for B12, which are less bioavailable forms.
  • Vitamin D3 dosage (400 IU) is on the lower side for optimal benefits.
Warnings
  • The listed 0mg copper content is a significant concern for a multivitamin. Consumers should consider verifying this or supplementing copper separately if needed.
$5.99($0.09 per serving)
Amazon
$ 5.99
Pure Formulas
$ 44.99
iHerb
$ 40.49
Ingredients
IngredientAmount per serving
Vitamin A (Beta Carotene) 370 mcg RAE
Vitamin C (Ascorbic Acid) 60 mg
Vitamin D3 10 mcg
Vitamin E (D-Alpha-Tocopherol) 10 mg
Vitamin K (Phytonadione) 75 mcg
Thiamin (Thiamine Hydrochloride) 1.5 mg
Riboflavin (Riboflavin) 1.7 mg
Niacin (Niacinamide) 20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride) 4 mg
Folate (Folic Acid) 400 mcg DFE
Vitamin B12 (Cyanocobalamin) 10 mcg
Biotin (Biotin) 30 mcg
Pantothenic Acid (Calcium D-Pantothenate) 10 mg
Iron (Iron Bisglycinate) 9 mg
Iodine (fermented Iodine Glycinate) 100 mcg
Zinc (Zinc Bisglycinate) 9 mg
Selenium (fermented Selenium Glycinate) 18 mcg
Copper (Copper Bisglycinate) 0.04 mg
Manganese (fermented Manganese Bisglycinate) 2 mg
GTF Chromium (fermented Chromium Glycinate, Chromium Nicotinate, Chromium Glutamate) 40 mcg
Molybdenum (fermented Molybdenum Bisglycinate) 37 mcg
Boron (fermented Boron Triglycinate) 500 mcg
Nourishing Food & Herb Blend 95 mg
Gluten Free Kosher Dairy Free Women 18–50 Vegetarian
Categories
Iron 90.0
Provides Iron Bisglycinate at 9mg, an optimal form known for high bioavailability and minimal gastrointestinal side effects, which is highly beneficial for women's iron needs.
Chromium 85.0
Features GTF Chromium in multiple fermented forms (Glycinate, Nicotinate, Glutamate) at 40mcg each, which are highly regarded for supporting healthy blood sugar levels and metabolism.
Manganese 80.0
Includes fermented Manganese Bisglycinate at 2mg, which is a well-absorbed and effective form for supporting bone health and antioxidant systems.
Goals
General Health 80.0
Serves as an effective daily multivitamin, providing a broad range of essential nutrients to support overall well-being and fill common dietary gaps for women.
Immunity 80.0
With Vitamins C, D3, Zinc, and Selenium, this product provides crucial nutrients known to support and enhance immune system function.
Energy 78.0
The comprehensive B vitamin complex and iron content are crucial for metabolic energy production, helping to reduce fatigue and support daily vitality.
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(21993 ratings)
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(5352 ratings)
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