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Bone Broth Protein Chocolate

Ancient Nutrition
4.3
(16643 ratings)
Potassium 300 mg
Sodium 170 mg
Bone Protein 22.3 Gram(s)
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Score 88.0

A high-quality bone broth protein powder providing 20g of protein per serving with low calories and beneficial electrolytes, primarily targeting gut, joint, and muscle health.

Quantity: 35 Ounce(s)Servings size: 25 Gram(s) (40 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health

Score 88.0

A high-quality bone broth protein powder providing 20g of protein per serving with low calories and beneficial electrolytes, primarily targeting gut, joint, and muscle health.

Quantity: 17Flavour: PureFlavour: Vanilla
Analysis

Ancient Nutrition Bone Broth Protein Chocolate aligns well with modern nutritional trends focusing on whole-food derived supplements and the benefits of collagen. Bone broth protein is distinct from whey or casein, offering a unique amino acid profile rich in glycine, proline, and hydroxyproline, which are crucial for connective tissue health. Nutritionists and online reviews often praise bone broth protein for its gut-healing properties, support for healthy skin, hair, and nails, and its anti-inflammatory potential. The product's low calorie (90 Cal) and carbohydrate (2g) count per serving make it suitable for various dietary approaches, including low-carb and paleo. The inclusion of natural electrolytes (300mg Potassium, 170mg Sodium) further enhances its appeal, particularly for fitness enthusiasts or those needing mineral support. Some online reviews might mention a distinct taste or texture compared to dairy-based proteins, which is common for bone broth products, but the chocolate flavor helps mask this for many users. The brand's transparency about the source (chicken bone broth) is also a plus for consumers seeking clean labels.

Pros
  • Provides 20g of high-quality protein per serving.
  • Rich in beneficial amino acids unique to collagen for gut, joint, and skin health.
  • Low in calories (90) and carbohydrates (2g), suitable for various dietary needs.
  • Contains natural electrolytes (Potassium and Sodium) for hydration support.
  • From a reputable brand with a very high volume of positive customer reviews.
Cons
  • Higher price per serving compared to more common protein sources like whey or pea protein.
  • The flavor and texture of bone broth protein might not appeal to everyone, despite being chocolate flavored.
  • Not a complete protein for muscle protein synthesis in the same way as whey, as it lacks some essential amino acids in high quantities.
Warnings
  • Individuals with allergies to chicken should avoid this product.
$76.07($1.90 per serving)
Vitacost
$ 76.46
Daily Vita
$ 76.46
Amazon
$ 76.07
iHerb
$ 76.46
Ingredients
IngredientAmount per serving
Calories 90 Calorie(s)
Total Carbohydrates 2 Gram(s)
Protein 20 Gram(s)
Iron 0.9 mg
Sodium 170 mg
Potassium 300 mg
Chicken Bone Broth Protein concentrate 22.3 Gram(s)
Adults 18–50 Dairy Free No Allergies
Categories
Bone Protein 95.0
As 'Bone Broth Protein Chocolate,' its primary and strongest attribute is its bone protein concentrate, which is rich in collagen peptides crucial for joint, skin, and gut health. This makes it an excellent source for individuals specifically targeting these areas, providing a unique set of benefits not typically found in conventional protein powders.
Potassium 75.0
Providing 300mg of potassium per serving, this supplement offers a good contribution to daily potassium intake, an essential electrolyte for fluid balance, muscle contraction, and nerve signals. This amount works synergistically with the sodium content to maintain proper hydration and cellular function.
Sodium 70.0
The product contains 170mg of sodium per serving, which is a moderate amount that contributes to electrolyte balance without being excessive. This aids in hydration and nerve function, especially beneficial for active individuals or those needing to replenish minerals.
Goals
General Health 90.0
Bone Broth Protein is highly beneficial for general health, largely due to its rich collagen content which supports gut integrity, joint lubrication, and the health of skin, hair, and nails. Its unique amino acid profile, including glycine and glutamine, aids in detoxification processes and overall cellular function, contributing to broad systemic wellness.
Fitness 85.0
With 20g of protein per serving, this product adequately supports muscle repair and recovery after exercise, which is crucial for fitness goals. The collagen content also benefits joint health, allowing for consistent training and reducing injury risk, making it a valuable addition to a fitness regimen beyond just muscle protein synthesis.
Muscle Gain 80.0
Delivering 20g of protein, this product contributes effectively to muscle gain by providing the building blocks for muscle repair and growth. Although bone broth protein has a different amino acid profile than whey, focusing more on connective tissues, it still supports overall muscle recovery and growth when consumed as part of a balanced diet that includes other complete protein sources.
88 Value

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Keto Electrolyte Powder Lemon Lime Flavor

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Isopure Zero Carb Strawberries & Cream

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Serious Mass Chocolate

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85 Budget

Warrior Blend Protein Chocolate

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4.5
(2020 ratings)
Offering comparable protein content at approximately $1.06 per serving, this plant-based protein is orders of magnitude cheaper, making it an incredibly more sensible and accessible option for daily protein needs.
80 Budget

Pea Protein Vanilla Toffee

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As a bulk plant protein, NOW Sports Pea Protein provides 24g of protein per serving for around $1.28, which is an astronomical difference in value. This makes it a highly practical and much more affordable alternative for consistent protein intake.
90 Budget

Sport Grape

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For basic electrolyte replenishment, Nuun Sport tablets are an extremely economical choice at just $0.58 per serving. This alternative offers superior value for hydration needs without the protein, making it a far more rational purchase for specific electrolyte benefits.
88 Value

Warrior Blend Protein Chocolate

Sunwarrior
4.5
(2020 ratings)
This product provides a good quality organic plant protein at an outstanding price, delivering excellent nutritional value for money. It offers comparable protein benefits to the original product but at a fraction of the cost, making it a clear better value choice.
87 Value

Vegan Smart All-In-One Nutritional Shake Chocolate

Naturade
4.4
(275 ratings)
Vegan Smart offers a complete nutritional profile including protein, vitamins, minerals, and fiber in an all-in-one shake. At an estimated price of $1.72 per serving, it provides far more comprehensive nutritional benefits and convenience for its cost compared to the single-serving bone broth protein.
93 Value

Keto Electrolyte Powder Lemon Lime Flavor

Trace Minerals
4.7
(2486 ratings)
Trace Minerals offers a highly potent and extensive electrolyte blend at an extremely low price per serving (approx. $0.58). For those prioritizing electrolyte repletion, this product delivers exceptional value and effectiveness, far surpassing the Ancient Nutrition product's utility for this specific need.
95 Performance

Isopure Zero Carb Strawberries & Cream

Nature's Best
4.5
(62477 ratings)
Isopure offers superior protein quality (whey isolate) for muscle synthesis and recovery at a vastly lower price point (around $1.31 per serving). This makes it unequivocally better for serious fitness goals and general protein intake than the extremely overpriced bone broth option.
92 Performance

Serious Mass Chocolate

Optimum Nutrition
4.5
(74089 ratings)
For individuals aiming for significant muscle and weight gain, Serious Mass provides massive amounts of protein (50g) and calories at a fraction of the cost per serving, making it a far more effective and economically viable choice for bulking.
90 Performance

Adrenal Cocktail + Wholefood Vitamin C

Jigsaw Health
4.4
(1964 ratings)
Jigsaw Health's Adrenal Cocktail offers a more comprehensive and high-quality electrolyte blend with additional wellness support, making it a superior choice for overall energy and electrolyte balance at a far more reasonable price (approx. $0.75 per serving).