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Liquid Melatonin 1 mg Berry Natural Flavor

Natrol
4.6
(921 ratings)
Melatonin 1 mg
Product Image
Score 85.0

A flexible and easy-to-take 1mg liquid melatonin from a trusted brand, ideal for precise dosing and gentle sleep support (assuming typical servings).

Quantity: 2 Liquid(s)Servings size: 4 mL (15 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 85.0

A flexible and easy-to-take 1mg liquid melatonin from a trusted brand, ideal for precise dosing and gentle sleep support (assuming typical servings).

Quantity: 8, Dose: 2mg
Analysis

Natrol Liquid Melatonin provides 1mg of melatonin per dose, which is an excellent low dose for promoting sleep gently and minimizing morning grogginess. The liquid form is a significant advantage, allowing users to precisely adjust their dosage as needed (e.g., 0.5mg or 1.5mg) and potentially offering faster absorption compared to tablets. Natrol is a well-known and reputable brand in the sleep aid market, inspiring consumer trust. The product's review count (856) indicates a positive reception. *Note on data inconsistency*: The provided `servings: 0` and `pricePerServing: null` is a data error. Assuming a standard bottle size (e.g., 60-100 servings) typical for liquid melatonin at this price ($6.04), it would offer excellent value (e.g., ~6-10 cents per serving). I'm scoring based on this reasonable assumption of typical market value for similar products from this brand.

Pros
  • Liquid form allows for precise and flexible dosing.
  • Optimal low 1mg dosage, ideal for finding the minimum effective dose.
  • Potentially faster absorption due to liquid format.
  • From Natrol, a highly reputable and widely recognized brand for sleep aids.
  • Good for those who dislike swallowing pills.
Cons
  • Measuring liquid doses can be less convenient for some than pre-dosed tablets.
  • Provided data has a crucial error regarding servings and price per serving, making direct value comparison impossible based on the input.
  • Berry natural flavor may not be universally appealing.
Warnings
  • Due to the data error, verify the actual number of servings on the product packaging before purchase to ensure value aligns with expectations.
  • Ensure accurate measurement with the included dropper for consistent dosage.
$6.61($0.44 per serving)
iHerb
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Vitacost
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Ingredients
IngredientAmount per serving
Melatonin 1 mg
Adults 18–50 Dairy Free Children 4+ Vegetarian
Categories
Melatonin 88.0
Within the melatonin category, this liquid form stands out for its flexibility in dosing and trusted brand. Despite the data error, assuming reasonable market value, it's a strong contender for personalized and effective sleep support.
Goals
Sleep Support 90.0
This product provides excellent sleep support due to its ideal 1mg dosage and flexible liquid form, allowing users to customize their intake for optimal sleep induction and maintenance without over-sedation. It directly enhances the body's natural sleep signals effectively.
Stress Relief 70.0
By promoting deep, restorative sleep, this product indirectly contributes to stress relief. Quality sleep is fundamental to the body's ability to recover and cope with daily stressors, making it a foundational aid for stress management.
Anti-Aging 35.0
Melatonin's theoretical anti-aging benefits are linked to its antioxidant properties and its role in regulating healthy circadian rhythms, which are important for cellular repair processes. However, direct anti-aging effects from supplementation are not definitively proven.
92 Value

Melatonin 1.0 mg Orange Flavor

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4.7
(416 ratings)
This liquid melatonin offers a flexible 1mg dose at an exceptional 5 cents per serving, providing superior value and the advantage of precise dosing and potentially faster absorption compared to Natrol's liquid.
90 Value

Melatonin 1.0 mg Peppermint Flavor

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Insomnitol

Designs for Health
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Insomnitol is a premium, multi-ingredient formula containing melatonin, PharmaGABA, Valerian, Chamomile, and L-Theanine, designed for deeper relaxation and restorative sleep through multiple pathways, offering superior benefits for onset and quality.
93 Performance

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92 Budget

Melatonin 3 mg

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88 Budget

Melatonin 1 mg

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Nature's Bounty provides 1mg melatonin for an exceptional 2 cents per serving in tablet form, making it one of the most budget-friendly choices for a low dose, though without the liquid flexibility.
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Melatonin 1 mg

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This Swanson tablet offers 1mg of melatonin at a very low 2 cents per serving, representing excellent value for a low, effective dose from a budget-friendly brand, without being a liquid.
92 Value

Melatonin 1.0 mg Orange Flavor

Source Naturals Sleep Science
4.7
(416 ratings)
This liquid melatonin offers a flexible 1mg dose at an exceptional 5 cents per serving, providing superior value and the advantage of precise dosing and potentially faster absorption compared to Natrol's liquid.
90 Value

Melatonin 1.0 mg Peppermint Flavor

Source Naturals Sleep Science
4.7
(190 ratings)
This alternative from the same brand offers the same 1mg dose in a peppermint-flavored liquid at 6 cents per serving, providing excellent value and flexible dosing, with a slight price advantage and different flavor.
89 Value

Melatonin 1 mg

NaturesPlus
4.7
(446 ratings)
NaturesPlus offers a 1mg melatonin tablet at 7 cents per serving, providing excellent value for a standard dose from a reputable brand, especially for those who prefer a solid form over liquid.
95 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
(129 ratings)
This product offers a comprehensive blend of melatonin with GABA, L-Theanine, 5-HTP, Valerian, and other botanicals, providing a more robust and holistic approach to sleep and stress relief for complex sleep issues, beyond a simple melatonin liquid.
94 Performance

Insomnitol

Designs for Health
4.6
(32 ratings)
Insomnitol is a premium, multi-ingredient formula containing melatonin, PharmaGABA, Valerian, Chamomile, and L-Theanine, designed for deeper relaxation and restorative sleep through multiple pathways, offering superior benefits for onset and quality.
93 Performance

Power to Sleep PM

Irwin Naturals
4.3
(2630 ratings)
This alternative offers melatonin alongside a diverse range of stress-reducing and sleep-promoting botanicals like Ashwagandha, Hops, and Lemon Balm, along with L-Theanine and GABA, providing a more comprehensive and powerful solution for overall nighttime wellness.