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Keto Coffee Caramel Macchiato Flavor

Rapid Fire
4.5
(579 ratings)
Potassium 70 mg
Sodium 115 mg
Product Image
Score 65.0

A convenient keto-friendly coffee additive providing fat calories for sustained energy.

Quantity: 7 Liquid(s)Servings size: 15 Gram(s) (15 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
General Health

Score 65.0

A convenient keto-friendly coffee additive providing fat calories for sustained energy.

Flavour: Hazelnut
Analysis

This Keto Coffee product is designed to integrate fat calories into a beverage, primarily for individuals following a ketogenic diet. It aims to provide sustained energy from healthy fats (likely MCTs, though not explicitly quantified) and offers a convenient flavored coffee experience. Its low protein and carbohydrate content aligns with the macronutrient goals of ketosis, making it suitable as a dietary add-on for those adhering to this specific eating plan.

Pros
  • Convenient way to add healthy fats to a ketogenic diet
  • Low in carbohydrates and sugar
Cons
  • Very low protein content is inadequate for muscle support
  • Specific fat sources (e.g., MCT quantity) are not detailed
  • Reliance on artificial flavors/sweeteners may not appeal to all
Warnings
  • May contain caffeine, which could affect sleep or cause jitters in sensitive individuals (not listed, but expected from 'coffee' product); high caloric density from fat could lead to weight gain if not balanced with overall intake.
$18.57($1.23 per serving)
iHerb
$ 18.57
Ingredients
IngredientAmount per serving
Calories 100 Calorie(s)
Total Fat 9 Gram(s)
Cholesterol 5 mg
Sodium 115 mg
Total Carbohydrates 3 Gram(s)
Protein 1 Gram(s)
Vitamin D 0 mcg
Calcium 20 mg
Iron 0 mg
Potassium 70 mg
Ingredients 0 NP
Natural Flavors 0 NP
Silicon Dioxide 0 NP
Himalayan Pink Salt 0 NP
Rebaudioside-A (Stevia extract) 0 NP
Xanthan Gum 0 NP
Adults 18–50
Categories
Sodium 75.0
The 115mg of sodium per serving is a moderate amount, contributing to electrolyte balance without being excessively high for a single portion.
Potassium 50.0
The 70mg of potassium per serving is a relatively low amount, offering minimal contribution to daily potassium needs, though still beneficial for basic electrolyte replenishment.
Goals
Energy 75.0
Providing 100 calories primarily from fat, this supplement offers a concentrated energy source, which is particularly effective for those utilizing fat for fuel.
Fitness 60.0
The fat content (likely MCTs) can provide sustained energy for endurance and daily activity, especially for those in ketosis, thereby supporting fitness goals through consistent energy availability.
General Health 35.0
As a specialized dietary addition for keto, it's limited in providing a broad spectrum of micronutrients for overall well-being and is primarily a source of fat calories.
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Bone Broth Protein Vanilla

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(650 ratings)
Ancient Nutrition's Bone Broth Protein provides a robust 20g of protein per serving along with bone broth benefits (collagen, gut health) and is comparable in calories and also contains MCTs (implicitly through the bone broth blend or added, similar to Terra Origin's listed ingredients). For a slightly higher price per serving than Keto Coffee, it offers a much more complete and nutrient-dense profile, representing superior value for comprehensive health and fitness goals.
85 Value

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
(247 ratings)
This shake is an all-in-one nutritional solution providing protein, fiber, omega-3s, and a wide array of vitamins and minerals. For a slightly higher price per serving than Keto Coffee, it offers a vastly more comprehensive nutritional profile, serving as a meal replacement or significant nutritional boost, delivering much better overall value for general health and energy goals.
90 Performance

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(267 ratings)
For those specifically seeking ketogenic support, exogenous ketones like BHB are directly effective for inducing or maintaining ketosis and providing energy. While Keto Coffee relies on MCTs, this product offers a more direct and potent source of ketones, making it a 'better' choice for targeted keto benefits, especially for energy without added fats.
88 Performance

Collagen + Protein Bone Broth Vanilla

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4.5
(252 ratings)
This bone broth protein offers a blend of collagen protein and MCTs, providing similar benefits (energy, healthy fats) to the Keto Coffee but with added advantages for gut health, joint support, and a more diverse amino acid profile. It's a more comprehensive and arguably 'cleaner' ingredient profile for general health and fitness, despite its higher price.
85 Performance

Weight Loss Drink Mix French Vanilla

Natural Factors SlimStyles
4.5
(132 ratings)
This product offers a multi-faceted approach with protein, MCTs, fiber, and various vitamins/minerals. While Keto Coffee focuses primarily on fats and energy, this alternative provides a more complete nutritional profile that supports weight management, general health, and sustained energy, making it a 'better' option for comprehensive dietary support.