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PGX Granules
Natural Factors SlimStyles
4.4
★ ★ ★ ★ ★
(632 ratings)
Sodium 135 mg
Score 85.0
PGX Granules is a dietary fiber supplement primarily designed to support weight management, blood sugar control, and digestive health.
Quantity: 5 Ounce(s)Servings size: 5 Gram(s) (30 servings)
Selected goals:
Other goals:
General Health
Fitness
Heart Health
leaderboard Score 85.0
PGX Granules is a dietary fiber supplement primarily designed to support weight management, blood sugar control, and digestive health.
Natural Factors SlimStyles PGX Granules deliver 5 grams of PGX, a highly viscous fiber complex known for its ability to promote satiety, help stabilize blood sugar levels, and support healthy cholesterol. This makes it particularly relevant for general health, and indirectly, fitness goals by aiding in weight management. The product is low in calories (20 per serving) and carbohydrates (4g), containing a moderate 135mg of sodium. It's a specialized fiber supplement, not a general nutritional shake, and its efficacy is primarily tied to its unique fiber content, which is well-researched.
- Contains 5g of PGX, a well-researched fiber for satiety and blood sugar control.
- Low calorie and carb content.
- Affordable price per serving.
- May cause digestive discomfort (gas, bloating) initially, common with high fiber intake.
- Requires consistent use for noticeable effects.
- Not a complete nutritional supplement.
- Users should increase fluid intake when consuming high-fiber supplements to prevent constipation.
$18.87($0.62 per serving)
 Vitacost | $ 18.87 | |
 iHerb | $ 19.73 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 4 Gram(s) |
| Sodium | 135 mg |
| PGX | 5 Gram(s) |
Categories
Sodium 75.0
The 135mg of sodium per serving is a moderate and appropriate amount for a fiber supplement. It's not excessively high, making it suitable for most individuals while contributing minimally to daily sodium intake.
Goals
General Health 90.0
PGX is highly beneficial for general health, primarily by promoting healthy blood sugar levels, supporting digestive regularity, and aiding in weight management through satiety. These widespread effects contribute significantly to overall well-being and disease prevention, making it a strong contender for this goal.
Heart Health 85.0
PGX fiber is well-regarded for its ability to help reduce LDL ('bad') cholesterol and total cholesterol levels, both significant factors in heart health. Its role in managing blood sugar also contributes positively, as stable blood sugar can reduce strain on the cardiovascular system.
Fitness 70.0
While not a traditional fitness supplement for acute performance, PGX supports fitness goals indirectly by aiding in weight management and appetite control, which are crucial for body composition. Additionally, stable blood sugar levels can help sustain energy during prolonged activity, and good digestive health is foundational for overall well-being in active individuals.
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