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Alive! Calcium Bone Formula

Nature's Way
4.7
(2909 ratings)
Vitamin K 150 mcg
Magnesium 273 mg
Strontium 9 mg
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Score 85.0

A strong bone support supplement featuring highly bioavailable Vitamin K2 (MK-7) and Magnesium Citrate. It effectively supports bone and cardiovascular health, though the strontium content is minimal.

Quantity: 180 Tablet(s)Servings size: 4 Tablet(s) (45 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Energy

Score 85.0

A strong bone support supplement featuring highly bioavailable Vitamin K2 (MK-7) and Magnesium Citrate. It effectively supports bone and cardiovascular health, though the strontium content is minimal.

Analysis

This product is specifically formulated for bone health, featuring Vitamin K2 (Menaquinone-7), Strontium from red algae, and Magnesium Citrate. The inclusion of MK-7 is a significant advantage, as it is the most bioavailable and longest-acting form of Vitamin K2, crucial for directing calcium to bones and away from soft tissues like arteries, thereby supporting both skeletal and cardiovascular health. Magnesium Citrate is another excellent choice, known for its superior absorption compared to other forms like magnesium oxide, playing a vital role in bone mineralization, muscle function, and energy production. While the 9mg of Strontium from Aquamin provides trace minerals, it's not a therapeutic dose for bone density as some dedicated strontium supplements offer. Despite this, the combination of high-quality K2 and well-absorbed magnesium makes it a well-rounded supplement for its stated goals. Online reviews generally reflect positive experiences, with many users reporting perceived benefits related to bone strength and overall well-being.

Pros
  • Contains Vitamin K2 (Menaquinone-7), which is highly bioavailable and superior for directing calcium to bones and supporting cardiovascular health.
  • Utilizes Magnesium Citrate, an easily absorbed and effective form of magnesium crucial for bone mineralization and overall health.
  • The combination of K2 and Magnesium provides synergistic benefits for bone strength and arterial health.
  • Positive feedback from online reviews highlights user satisfaction with the product's efficacy.
Cons
  • The Strontium dose (9mg) is very low and provides only trace amounts, unlikely to offer significant therapeutic benefits for bone density compared to dedicated strontium supplements.
  • The price per serving is relatively high, which might be a consideration for budget-conscious consumers seeking longer-term supplementation.
$31.51($0.70 per serving)
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Ingredients
IngredientAmount per serving
Calories 5 Calorie(s)
Total Carbohydrates 1 Gram(s)
Vitamin D3 (Cholecalciferol) 100 mcg
Calcium (Aquamin calcified mineral source Red Algae) 1.3 Gram(s)
Magnesium (Magnesium Oxide, Magnesium Citrate, Aquamin calcified mineral source Red Algae) 273 mg
Sodium 30 mg
Orchard Fruits & Garden Veggies Powder Blend 100 mg
Organic Greens Blend 100 mg
Strontium (Aquamin calcified mineral source Red Algae) 9 mg
Boron (Aquamin calcified mineral source Red Algae) 177 mcg
Vitamin K2 (Menaquinone-7) 150 mcg
Gluten Free Adults 18–50 Dairy Free Women
Categories
Vitamin K 90.0
The product excellently utilizes Vitamin K2 in the Menaquinone-7 (MK-7) form. This form is highly regarded for its superior bioavailability and prolonged action compared to other forms like K1 or MK-4, making it very effective for bone and cardiovascular health.
Magnesium 90.0
The product delivers a substantial dose of Magnesium (273mg) in the Citrate form. Magnesium citrate is highly absorbable and well-tolerated, ensuring that a significant portion of the mineral is utilized by the body for its various functions, including bone health.
Strontium 50.0
While strontium is included from a natural red algae source, the quantity (9mg) is very low. This provides only trace amounts and is unlikely to yield the significant bone density benefits often sought from higher, therapeutic doses of strontium supplements.
Goals
Bone Health 90.0
The product provides crucial nutrients like Vitamin K2 (MK-7) and Magnesium Citrate, both directly involved in bone formation and mineralization processes. Vitamin K2 ensures calcium is properly integrated into the bone matrix, while magnesium is a fundamental building block for strong bones.
Heart Health 85.0
Vitamin K2 (MK-7) is highly effective for cardiovascular support by preventing arterial calcification, which helps maintain arterial flexibility. Magnesium further contributes to heart health by supporting healthy blood pressure and maintaining a regular heart rhythm.
Cardiovascular Support 85.0
The Menaquinone-7 form of Vitamin K2 actively works to keep arteries supple and prevent calcium deposition in soft tissues. Additionally, magnesium assists in smooth muscle function and electrolyte balance, which are vital for overall cardiovascular system health.
80 Value

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
This alternative offers both Vitamin K2 and a substantial dose of Magnesium at a significantly lower price per serving (36 cents) compared to the original. While a prenatal vitamin, it provides key bone-supporting nutrients at a very good value, even with magnesium in oxide form.
75 Value

Alive! Women's 50+ Complete Multivitamin

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4.8
(10030 ratings)
At an exceptionally low price per serving (12 cents), this product offers a general multivitamin that includes Vitamin K and some Magnesium. While the specific forms and doses may not match the original's specialized blend, it provides broad nutritional support for overall health at a very high value.
85 Value

Vegan Cal Mag Plus

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(849 ratings)
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98 Performance

ADK Vitamins

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4.8
(1294 ratings)
This product is superior for its significantly higher dose of Vitamin K2 (1800mcg MK-7), which far exceeds the original product's K2 content and is further synergized with Vitamins A and D for comprehensive bone and cardiovascular support, offering a more potent formulation.
93 Performance

Cal/Mag/Vit D3 with Vitamin K2 Vanilla

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(480 ratings)
This alternative offers a more comprehensive bone health formula by combining a higher dose of Magnesium (600mg) in a well-absorbed form (Gluconate), a good dose of K2 (MK-7), and essential Vitamin D3, which is critical for calcium absorption and not included in the original product.
90 Performance

Strontium Caps 750 mg

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4.6
(1825 ratings)
For individuals specifically seeking a therapeutic effect from Strontium for bone density, this alternative provides a substantial dose of Strontium Citrate (750mg), which is vastly superior to the trace amount in the original product and can be a significant factor in increasing bone mineral density.
95 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
This alternative offers a significantly higher dose of magnesium (500mg vs 273mg) in a highly bioavailable chelated form (TRAACS Magnesium Lysyl Glycinate Chelate) at a fraction of the price per serving (9 cents vs 70 cents), providing excellent value for essential magnesium support.
80 Budget

Vitamin K-2 100 mcg

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(13822 ratings)
As a standalone Vitamin K2 (Menaquinone-4) supplement, this product provides a key ingredient for bone and heart health at a remarkably low price per serving (9 cents), allowing for cost-effective supplementation of Vitamin K2.
90 Budget

Magnesium & Calcium

NOW
4.8
(16706 ratings)
This alternative provides a very high dose of Magnesium (800mg) sourced from Aquamin, along with Calcium, at a substantially lower price per serving (24 cents). It offers a robust mineral foundation for bone health at a more accessible cost.
80 Value

Prenatal Blend

Super Nutrition
4.5
(1930 ratings)
This alternative offers both Vitamin K2 and a substantial dose of Magnesium at a significantly lower price per serving (36 cents) compared to the original. While a prenatal vitamin, it provides key bone-supporting nutrients at a very good value, even with magnesium in oxide form.
75 Value

Alive! Women's 50+ Complete Multivitamin

Nature's Way
4.8
(10030 ratings)
At an exceptionally low price per serving (12 cents), this product offers a general multivitamin that includes Vitamin K and some Magnesium. While the specific forms and doses may not match the original's specialized blend, it provides broad nutritional support for overall health at a very high value.
85 Value

Vegan Cal Mag Plus

DEVA
4.7
(849 ratings)
This alternative provides a good dose of highly bioavailable Magnesium (400mg Magnesium Chelate) along with Vitamin K (Phytonadione) at a much more affordable price per serving (19 cents). It offers excellent value for these crucial bone-supporting minerals in effective forms.
98 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
This product is superior for its significantly higher dose of Vitamin K2 (1800mcg MK-7), which far exceeds the original product's K2 content and is further synergized with Vitamins A and D for comprehensive bone and cardiovascular support, offering a more potent formulation.
93 Performance

Cal/Mag/Vit D3 with Vitamin K2 Vanilla

NaturesPlus
4.4
(480 ratings)
This alternative offers a more comprehensive bone health formula by combining a higher dose of Magnesium (600mg) in a well-absorbed form (Gluconate), a good dose of K2 (MK-7), and essential Vitamin D3, which is critical for calcium absorption and not included in the original product.
90 Performance

Strontium Caps 750 mg

Life Extension
4.6
(1825 ratings)
For individuals specifically seeking a therapeutic effect from Strontium for bone density, this alternative provides a substantial dose of Strontium Citrate (750mg), which is vastly superior to the trace amount in the original product and can be a significant factor in increasing bone mineral density.