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Valerian Root 475 mg
Swanson
4.7
★ ★ ★ ★ ★
(1761 ratings)
Valerian 950 mg
Score 90.0
An exceptionally affordable and potent pure valerian supplement, offering excellent value for sleep and stress relief.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 90.0
An exceptionally affordable and potent pure valerian supplement, offering excellent value for sleep and stress relief.
Quantity: 120, Dose: 1100mg
Swanson Valerian Root 475 mg, despite its misleading name (actual dose is 950mg per serving), delivers a powerful dose of pure valerian root. This makes it highly effective for stress relief, mood support, and particularly for promoting sleep. Valerian is well-regarded for its natural sedative properties. The product's most striking feature is its incredibly low price per serving, making it accessible for consistent long-term use. A large volume of positive online reviews indicates widespread user satisfaction with its effectiveness. Nutritionists frequently recommend straightforward, high-quality valerian options like this for those seeking a natural approach to relaxation and sleep without complex blends.
- Very high dosage of pure valerian (950 mg) for strong efficacy.
- Remarkably low price per serving, making it an exceptional value.
- High number of positive online reviews, indicating proven effectiveness and popularity.
- Simple, single-ingredient formula for those who prefer pure valerian.
- Product name (475 mg) is confusingly lower than the actual ingredient quantity (950 mg).
- Lacks synergistic ingredients found in blends that can offer more comprehensive calming or sleep benefits.
- May cause morning drowsiness in some users due to the strong dosage.
- May cause drowsiness; avoid driving or operating heavy machinery after consumption.
- Consult a healthcare professional if pregnant, nursing, or taking other medications.
- Possible mild side effects include dizziness or digestive upset.
$5.29($0.05 per serving)
 iHerb | $ 5.29 | |
 Amazon | $ 9.99 |
| Ingredient | Amount per serving |
|---|---|
| Valerian | 950 mg |
Categories
Valerian 90.0
This product offers unparalleled value for a high-dose, pure valerian supplement, making it a top contender in its category.
Goals
Sleep Support 95.0
Valerian is highly effective for sleep, and this high dosage is particularly potent for aiding sleep onset and improving overall sleep quality, making it a strong choice for nocturnal use.
Stress Relief 90.0
The 950mg dose of valerian root is robust, providing significant and effective relief from stress by promoting deep relaxation.
Mood Support 85.0
By calming the nervous system and easing anxiety, this product effectively supports a more balanced and tranquil mood.
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