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L-Carnosine 500 mg with R-Alpha Lipoic Acid

Dr. Mercola
4.8
(71 ratings)
Carnosine 500 mg
Product Image
Score 75.0

A potent synergistic blend of L-Carnosine and R-Alpha Lipoic Acid, highly effective for anti-aging and brain health. Excellent formulation but comes at a very high price point.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Anti-Aging
Fitness
Brain Health

Score 75.0

A potent synergistic blend of L-Carnosine and R-Alpha Lipoic Acid, highly effective for anti-aging and brain health. Excellent formulation but comes at a very high price point.

Analysis

This Dr. Mercola product combines a solid 500mg dose of L-Carnosine with 150mg of Na-R-Alpha Lipoate, the stabilized and highly bioavailable form of R-Alpha Lipoic Acid (R-ALA). Both L-Carnosine and R-ALA are potent antioxidants with well-documented benefits for anti-aging and brain health, providing a strong synergistic effect. R-ALA also crosses the blood-brain barrier, enhancing its brain-specific efficacy. However, the price per serving of $1.33 is remarkably high, making it one of the most expensive L-Carnosine-containing products on the list. While it offers superior benefits for specific goals due to the combination, its value proposition is significantly diminished by the cost.

Pros
  • Powerful synergistic combination of L-Carnosine and highly bioavailable R-Alpha Lipoic Acid.
  • Excellent for enhanced anti-aging and neuroprotective benefits.
  • Delivers an effective 500mg dose of L-Carnosine.
Cons
  • Extremely high price per serving, making it cost-prohibitive for many.
  • Lower number of reviews compared to single-ingredient L-Carnosine products.
$39.99($1.33 per serving)
Pure Formulas
$ 39.99
iHerb
$ 43.99
Ingredients
IngredientAmount per serving
L-Carnosine 500 mg
R-Alpha Lipoic Acid (Na-R-alpha Lipoate) 150 mg
Adults 18–50
Categories
Carnosine 75.0
While it contains an effective carnosine dose and synergistic ingredients for health, its exceptionally high price detracts from its overall standing within the carnosine collection for general use.
Goals
Anti-Aging 95.0
The combination of 500mg L-Carnosine and 150mg R-ALA provides superior antioxidant and anti-glycation support, making it exceptionally effective for comprehensive anti-aging benefits.
Brain Health 93.0
Both L-Carnosine and R-ALA are highly beneficial for brain health, offering strong neuroprotective and cognitive enhancement properties. This blend is particularly strong for this goal due to R-ALA's ability to cross the blood-brain barrier.
Fitness 85.0
While L-Carnosine at 500mg supports fitness by buffering lactic acid, R-ALA's primary benefits are less direct for athletic performance. The very high cost makes it less ideal if fitness is the sole or primary focus.
95 Value

L-Carnosine 500 mg

Nutricost
4.7
(188 ratings)
Nutricost offers the best value for a pure 500mg L-Carnosine product, delivering core benefits at the most economical price point, unlike the premium blend.
92 Value

L-Carnosine 500 mg

NOW
4.7
(5930 ratings)
NOW offers a reliable 500mg L-Carnosine at a very competitive price, providing excellent overall value from a highly reputable brand, especially if R-ALA is not a primary necessity.
89 Value

L-Carnosine 500 mg

Swanson
4.7
(91 ratings)
Swanson provides a straightforward 500mg L-Carnosine at a good price, offering solid value for those looking for carnosine's direct benefits without the added cost of a combination product.
88 Performance

L-Carnosine

Jarrow Formulas
4.7
(924 ratings)
For pure L-Carnosine potency, Jarrow Formulas offers 1000mg per serving, a higher dose than this product, focusing solely on amplified carnosine benefits.
95 Budget

L-Carnosine 500 mg

Nutricost
4.7
(188 ratings)
Nutricost offers a pure 500mg L-Carnosine at a fraction of the cost ($0.30/serving), providing a much more economical option for core carnosine benefits.
92 Budget

L-Carnosine 500 mg

NOW
4.7
(5930 ratings)
NOW provides a 500mg L-Carnosine supplement at a significantly lower price ($0.31/serving) from a trusted brand, making it a much more affordable choice for L-Carnosine alone.
89 Budget

L-Carnosine 500 mg

Swanson
4.7
(91 ratings)
Swanson offers a 500mg L-Carnosine at a substantially lower price ($0.34/serving), providing a more budget-friendly option for the primary ingredient.
95 Value

L-Carnosine 500 mg

Nutricost
4.7
(188 ratings)
Nutricost offers the best value for a pure 500mg L-Carnosine product, delivering core benefits at the most economical price point, unlike the premium blend.
92 Value

L-Carnosine 500 mg

NOW
4.7
(5930 ratings)
NOW offers a reliable 500mg L-Carnosine at a very competitive price, providing excellent overall value from a highly reputable brand, especially if R-ALA is not a primary necessity.
89 Value

L-Carnosine 500 mg

Swanson
4.7
(91 ratings)
Swanson provides a straightforward 500mg L-Carnosine at a good price, offering solid value for those looking for carnosine's direct benefits without the added cost of a combination product.
88 Performance

L-Carnosine

Jarrow Formulas
4.7
(924 ratings)
For pure L-Carnosine potency, Jarrow Formulas offers 1000mg per serving, a higher dose than this product, focusing solely on amplified carnosine benefits.
95 Budget

L-Carnosine 500 mg

Nutricost
4.7
(188 ratings)
Nutricost offers a pure 500mg L-Carnosine at a fraction of the cost ($0.30/serving), providing a much more economical option for core carnosine benefits.
92 Budget

L-Carnosine 500 mg

NOW
4.7
(5930 ratings)
NOW provides a 500mg L-Carnosine supplement at a significantly lower price ($0.31/serving) from a trusted brand, making it a much more affordable choice for L-Carnosine alone.