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Melatonin 5 mg
Solgar
4.8
★ ★ ★ ★ ★
(2021 ratings)
Melatonin 5 mg
Score 80.0
A reliable 5mg melatonin from a trusted brand, effective but not the most budget-friendly.
Quantity: 60 nugget(s)Servings size: 1 nugget(s) (60 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 80.0
A reliable 5mg melatonin from a trusted brand, effective but not the most budget-friendly.
Quantity: 120Quantity: 120, Dose: 3mgQuantity: 60, Dose: 10mg
Solgar Melatonin 5 mg comes in a nugget form, providing a potent dose of melatonin suitable for individuals with significant sleep challenges or for occasional use during jet lag. Solgar is a well-established and trusted brand in the supplement industry, known for its quality and purity, which is often appreciated by nutritionists. While the product is effective for its primary goal of sleep support, its price per serving is on the higher side compared to other 5mg melatonin products available. Its substantial review count, however, affirms its reliability and efficacy among a large user base, indicating general satisfaction with the brand's quality.
- From Solgar, a highly reputable and long-standing brand known for quality and purity.
- Offers a potent 5mg melatonin dose, suitable for more challenging sleep issues or jet lag.
- Nugget form may offer faster absorption than traditional tablets, although not as quickly as liquids.
- High review count indicates widespread user satisfaction and brand trust.
- Higher price per serving compared to many other 5mg melatonin supplements available.
- Lacks additional synergistic ingredients that could provide broader sleep or calming benefits.
- The 5mg dose might be too high for individuals who are sensitive to melatonin or new users.
- Individuals sensitive to melatonin or new users should consider starting with a lower dose.
- Avoid driving or operating heavy machinery after taking this product due to potential drowsiness.
$7.59($0.12 per serving)
 Daily Vita | $ 9.07 | |
 Walmart | $ 12.72 | |
 iHerb | $ 8.24 | |
 Vitacost | $ 7.59 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 5 mg |
Categories
Melatonin 90.0
As a Solgar product, it exemplifies quality and delivers a robust 5mg melatonin dose effectively within the collection. Its standing is strong due to brand trust and potency, despite being less value-driven than some competitors.
Goals
Sleep Support 90.0
The 5mg melatonin dose is highly effective for promoting sleep, particularly for individuals with more persistent sleep challenges or for adapting to new time zones, making it a strong choice for primary sleep support.
Stress Relief 60.0
While improved, consistent sleep can certainly contribute to reduced stress levels, this product provides only melatonin and no other ingredients specifically aimed at direct stress or anxiety relief.
Anti-Aging 30.0
The anti-aging benefits of melatonin at typical supplemental doses are not definitively established by scientific research in humans. This claim remains largely theoretical for this product.
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