21st Century VitaJoy Biotin Gummies provide a 5000 mcg dose of biotin in an enjoyable strawberry flavor, making it an easy and pleasant daily supplement. This form is particularly attractive for individuals who dislike swallowing pills. While convenient, the presence of added sugars and carbohydrates means each serving contributes to daily caloric and sugar intake, which may be a consideration for some consumers. Despite its popularity and good review count, its price per serving is slightly higher than many tablet or capsule alternatives offering similar or higher biotin concentrations.
thumb_upPros
Gummy form is easy to chew and swallow, appealing to those who dislike pills.
Pleasant strawberry flavor enhances compliance.
Provides a decent 5000 mcg dose of biotin.
thumb_downCons
Contains added sugars and carbohydrates, contributing to daily caloric intake.
Price per serving is higher than many non-gummy biotin supplements.
Less concentrated, requiring multiple gummies for higher doses.
warningWarnings
Biotin can interfere with laboratory tests, so inform healthcare providers about biotin supplementation.
Individuals monitoring sugar intake should consider the carbohydrate and calorie content of gummies.
$11.99($0.19 per serving)
Amazon
$ 11.99
Walmart
$ 11.99
iHerb
$ 11.99
Ingredients
Ingredient
Amount per serving
Calories
15 Calorie(s)
Sodium
10 mg
Total Carbohydrates
4 Gram(s)
Biotin
5000 mcg
grain_off Gluten Free person Adults 18–50 eco Vegetarian
Categories
Biotin 65.0
Within the biotin category, this product offers convenience and flavor, which are strong selling points. However, the compromise of added sugars and a less competitive price point for the biotin content places it below more potent and cost-effective pill or capsule alternatives for those prioritizing pure efficacy and value.
Goals
Nail Health 78.0
Many users find biotin effective for improving nail strength and reducing brittleness. The 5000 mcg dose in an enjoyable gummy form encourages regular use, which is key for seeing sustained improvements in nail health over several weeks or months.
Hair Health 75.0
The 5000 mcg biotin dosage is generally considered effective for supporting hair growth and strength. The gummy format makes consistent daily intake more likely for some, which is crucial for observing benefits over time for hair health.
Skin Health 70.0
Biotin contributes to skin health through its role in metabolic processes. While the 5000 mcg dose is helpful, the added sugars in gummies might be a slight counter-consideration for skin-conscious individuals, as high sugar intake can sometimes exacerbate skin issues.
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