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SAMe 400 mg
Source Naturals
4.7
★ ★ ★ ★ ★
(191 ratings)
SAMe 400 mg
Score 75.0
A reasonably priced 400mg SAMe product, but its effectiveness may be compromised by a lack of specified stable form and enteric coating.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Mood Support
Joint Health
Digestive Health
leaderboard Score 75.0
A reasonably priced 400mg SAMe product, but its effectiveness may be compromised by a lack of specified stable form and enteric coating.
This SAMe product from Source Naturals provides a substantial 400mg dose, which is often recommended by nutritionists for general mood, joint, and liver support. Its price point is competitive for this dosage, making it an accessible option for many consumers. However, SAMe is inherently unstable and requires specific forms, like S-Adenosyl-L-Methionine Disulfate Tosylate, and enteric coating to survive stomach acid and be properly absorbed in the intestines. The product description does not specify the form of SAMe or mention enteric coating, which raises questions about its bioavailability and shelf life. While online reviews are decent, this lack of transparency on critical formulation aspects can be a concern for discerning users seeking maximum efficacy and stability.
- Offers a solid 400mg dose of SAMe, suitable for various health goals.
- Reasonable price per serving for the dosage provided.
- Does not specify the stable form of SAMe (e.g., Disulfate Tosylate), which is important for product integrity.
- No explicit mention of enteric coating, which is crucial for SAMe's absorption and stability in the digestive tract.
- Lacks additional B vitamin cofactors that could enhance SAMe metabolism for some individuals.
- SAMe may interact with certain medications, including antidepressants and blood thinners; consult a healthcare professional before use.
$29.75($0.99 per serving)
 Pure Formulas | $ 33.59 | |
 iHerb | $ 30.43 | |
 Vitacost | $ 29.75 |
| Ingredient | Amount per serving |
|---|---|
| SAMe | 400 mg |
Categories
SAMe 70.0
As a SAMe product, it offers a good standard dosage at a fair price. However, its lack of transparency regarding the SAMe form and enteric coating, which are critical for SAMe's stability and absorption, positions it below top-tier alternatives that explicitly address these factors.
Goals
Mood Support 75.0
The 400mg dose is an effective starting point for mood support, aligning with common recommendations. However, the lack of specified stable form or enteric coating might reduce its overall effectiveness for some users, as SAMe can be degraded by stomach acid.
Joint Health 75.0
At 400mg, this product provides an appropriate dose for supporting joint comfort and mobility. Its potential efficacy for joint health is largely dependent on the stability and absorption of the SAMe, which is not explicitly guaranteed by the product details.
Digestive Health 75.0
The 400mg dose is relevant for liver and digestive health. Similar to other goals, the effectiveness for liver support relies heavily on the bioavailability of the SAMe, which would be enhanced by an enteric coating.
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