Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Melatonin 3 mg
21st Century
4.8
★ ★ ★ ★ ★
(14990 ratings)
Melatonin 3 mg
Score 85.0
A highly economical 3mg melatonin tablet from 21st Century, ideal for consistent use due to its large quantity and low cost per serving.
Quantity: 200 Tablet(s)Servings size: 1 Tablet(s) (200 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 85.0
A highly economical 3mg melatonin tablet from 21st Century, ideal for consistent use due to its large quantity and low cost per serving.
Quantity: 120, Dose: 5mgQuantity: 120, Dose: 10mgQuantity: 90
This product offers the same 3mg melatonin dosage as its 90-count counterpart from 21st Century but in a more economical 200-count bottle. The 3mg dose is generally recognized as an effective and safe starting point for individuals seeking sleep assistance. Similar to other 21st Century products, it includes Calcium Carbonate, which functions primarily as a filler or a minor general health additive, not directly contributing to melatonin's effects on sleep. Its exceptionally low price per serving makes it a strong contender for value, appealing to consumers looking for a consistent and budget-friendly sleep aid. The high review count suggests widespread satisfaction with its efficacy and cost-effectiveness.
- Outstanding price per serving for long-term use.
- Large quantity (200 servings) minimizes frequent reordering.
- Standard and effective 3mg melatonin dose.
- Tablet form is convenient and widely accepted.
- Inclusion of calcium carbonate is an unnecessary filler for sleep benefits.
- Basic formulation without additional synergistic ingredients.
- Quality control may not be as stringent as premium brands, though reviews are positive.
- Melatonin can cause drowsiness, do not drive or operate machinery after taking it.
- Consult a healthcare professional before use, especially if pregnant, nursing, taking medication, or having a medical condition.
- The calcium content is not therapeutically significant for bone health; do not rely on this product for calcium supplementation.
$8.99($0.04 per serving)
 Amazon | $ 17.98 | |
 Walmart | $ 14.55 | |
 iHerb | $ 8.99 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calcium Carbonate) | 94 mg |
| Melatonin | 3 mg |
Categories
Melatonin 90.0
This product stands out in the melatonin category for its exceptional value and large quantity, making it a top contender for budget-conscious users seeking consistent 3mg melatonin. It delivers reliable sleep support at an unbeatable price point.
Goals
Sleep Support 80.0
The 3mg dose provides effective sleep support for many users, and its exceptional value makes it a highly practical choice for consistent nightly use. This product reliably delivers the core benefit of melatonin for sleep initiation.
Stress Relief 65.0
By consistently promoting good sleep, this product indirectly aids in stress relief by supporting the body's natural restorative processes. However, it lacks direct stress-reducing ingredients, so its impact is secondary to its sleep benefits.
Anti-Aging 55.0
Melatonin's antioxidant properties can contribute to cellular protection and repair during the sleep cycle, offering a minor, indirect anti-aging benefit. Its primary function remains sleep regulation, with direct anti-aging effects being less pronounced at this dose.
Recommended Alternatives
95 Value 
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
83 Value 
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
85 Value 
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (2 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
95 Performance
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance 
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
85 Budget
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Offers a very competitive price per serving (2 cents), making it a more economical option for consistent melatonin supplementation. It provides core benefits at a reduced cost.
78 Budget 
Melatonin 1 mg
Nature's Bounty
4.7
★★★★★
(3341 ratings)
Offers a very competitive price per serving (2 cents), making it a more economical option for consistent melatonin supplementation. It provides core benefits at a reduced cost.
78 Budget 
Melatonin 1 mg
Swanson Premium Brand
4.8
★★★★★
(1372 ratings)
Offers a very competitive price per serving (2 cents), making it a more economical option for consistent melatonin supplementation. It provides core benefits at a reduced cost.
95 Value
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
83 Value
Melatonin 3 mg
NOW
4.8
★★★★★
(4544 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (3 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
85 Value
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Offers an excellent balance of overall quality and cost-effectiveness, providing a strong score for its price per serving (2 cents). This ensures reliable sleep support at a very competitive long-term value, maximizing benefit for investment.
95 Performance
Melatonin 3 mg
Nature Made
4.7
★★★★★
(18331 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.
92 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
This alternative offers a superior overall score due to a more optimal dosage, advanced formulation (e.g., coenzymated B6, extended release), or the inclusion of synergistic ingredients for more comprehensive sleep and relaxation support.