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Daily Fiber Formula
Yerba Prima
4.7
★ ★ ★ ★ ★
(896 ratings)
Potassium 60 mg
Score 15.0
A fiber supplement with negligible potassium, not designed or effective for heart, fitness, muscle, or energy goals.
Quantity: 12 Ounce(s)Servings size: 7 Gram(s) (47 servings)
Selected goals:
Other goals:
Heart Health
Fitness
Muscle Gain
Energy
leaderboard Score 15.0
A fiber supplement with negligible potassium, not designed or effective for heart, fitness, muscle, or energy goals.
This product is marketed for digestive health, aiming to increase daily fiber intake. Fiber is well-known for its role in bowel regularity, cholesterol management, and blood sugar control. The 60mg of potassium, along with other trace minerals like calcium and sodium, is simply part of the nutritional profile of the fiber blend, not a significant addition for electrolyte purposes. For anyone specifically seeking potassium benefits for the listed goals, this product is highly inefficient and misaligned with those objectives, as its primary strength lies entirely in fiber supplementation.
- Excellent source of dietary fiber for digestive health.
- May contribute to healthy cholesterol and blood sugar levels through fiber content.
- Extremely low potassium content (60mg), offering no significant benefit for the stated goals.
- Expensive if purchased for its minimal mineral content.
- Not a multi-purpose supplement for fitness or energy.
- This product is not a potassium supplement; relying on it for potassium intake is ineffective.
$13.35($0.28 per serving)
 Pure Formulas | $ 13.35 | |
 Vitacost | $ 13.84 | |
 iHerb | $ 14.76 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Fat | 0 Gram(s) |
| Total Carbohydrates | 5.7 Gram(s) |
| Dietary Fiber | 5.2 Gram(s) |
| Protein | 1 Gram(s) |
| Calcium | 21 mg |
| Sodium | 5 mg |
| Potassium | 60 mg |
| Concentrated Fiber Blend | 7.1 Gram(s) |
Categories
Potassium 15.0
Contains an extremely low amount of potassium, which is not a primary or even secondary reason to consider this product for effective potassium supplementation.
Goals
Heart Health 10.0
While fiber is beneficial for heart health, the potassium content is too negligible to contribute meaningfully to this goal, especially when compared to targeted potassium supplements.
Fitness 10.0
This product offers no significant support for fitness performance, recovery, or electrolyte balance due to its primary focus on fiber and minimal potassium content.
Muscle Gain 10.0
Fiber has no direct role in muscle gain, and the trace amount of potassium is entirely irrelevant for promoting muscle growth or repair.
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