Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Melatonin 5 mg
Sundown
4.7
★ ★ ★ ★ ★
(984 ratings)
Melatonin 5 mg
Score 72.0
Effective 5mg melatonin tablets from Sundown, offering good value for reliable sleep support.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 72.0
Effective 5mg melatonin tablets from Sundown, offering good value for reliable sleep support.
Quantity: 90, Dose: 10mgQuantity: 120, Dose: 3mg
Sundown Melatonin 5 mg is a straightforward supplement, delivering a moderate and effective dose of melatonin in an easy-to-take tablet form. The 5mg dose is often a good balance for many individuals to induce and maintain sleep without being overly potent. The product offers good value at 8 cents per serving for a quality 5mg melatonin. While it is a single-ingredient product, it serves its primary purpose effectively for melatonin-responsive insomnia. Its review count is moderate, indicating a solid presence in the market.
- Effective 5mg melatonin dose, suitable for most users.
- Reasonable price per serving, offering good value.
- Simple and easy-to-take tablet form.
- Good review count indicates user satisfaction.
- Lacks additional ingredients for comprehensive sleep or relaxation support.
- Standard tablet form may not offer the rapid absorption of fast-dissolve options.
- Melatonin can cause drowsiness; take only before bedtime.
- Consult a healthcare professional if you are taking other medications or have underlying health conditions.
$6.28($0.06 per serving)
 iHerb | $ 6.28 | |
 Vitacost | $ 7.29 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 5 mg |
Categories
Melatonin 85.0
As a core melatonin product, its effective 5mg dosage and good value position it as an excellent choice within the melatonin category for reliable and accessible sleep support, appealing to a wide user base.
Goals
Sleep Support 88.0
The 5mg melatonin dose is highly effective for promoting sleep onset and maintaining sleep for a significant number of individuals. Its reliability for a straightforward sleep aid makes it a very strong choice for consistent sleep support.
Stress Relief 60.0
By promoting consistent, restorative sleep, this product indirectly contributes to stress relief by improving overall well-being. However, it does not contain specific ingredients designed to directly alleviate stress or anxiety.
Anti-Aging 50.0
Melatonin's antioxidant properties and its role in regulating healthy circadian rhythms are linked to cellular health and anti-aging processes. However, this is a secondary benefit, as the product is primarily a sleep aid.
Recommended Alternatives
80 Value 
Melatonin 5 mg
NOW
4.7
★★★★★
(12299 ratings)
This NOW 5mg melatonin capsule offers significantly better value with a lower price per serving (6 cents vs 8 cents) and a large quantity, providing a cost-effective and reputable option for consistent 5mg melatonin supplementation.
78 Value 
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
4.7
★★★★★
(64892 ratings)
This Natrol fast-dissolve tablet offers the same 5mg dose and brand recognition at a comparable price per serving (9 cents vs 8 cents) but with the added benefit of rapid absorption, providing better overall value for those prioritizing quick sleep onset.
75 Value 
Melatonin 5 mg
Natural Factors Stress-Relax
4.7
★★★★★
(3666 ratings)
This Natural Factors 5mg melatonin offers a comparable price per serving (9 cents) for a solid dose from a reputable brand, providing a reliable and trusted alternative that offers good overall value for consistent use.
95 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of synergistic ingredients like GABA, L-Theanine, and Valerian alongside melatonin, providing a multifaceted approach that addresses various sleep challenges more effectively than standalone melatonin.
93 Performance 
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and robust sleep solution by combining melatonin with a powerful array of calming and sleep-enhancing compounds such as 5-HTP, Passion Flower, and Chamomile, addressing a broader range of sleep disturbances for deeper rest.
90 Performance 
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product provides a balanced approach to sleep by integrating melatonin with L-Theanine, GABA, and a range of botanical extracts, promoting both relaxation and sleep onset, which can be more beneficial for overall sleep health than melatonin alone.
75 Budget 
Melatonin 5 mg
Spring Valley
4.6
★★★★★
(3090 ratings)
This Spring Valley 5mg melatonin provides the same effective dose at a significantly lower price per serving (4 cents vs 8 cents), offering a much more budget-friendly option for consistent sleep support.
72 Budget 
Melatonin 5 mg
NOW
4.7
★★★★★
(11948 ratings)
Offering a 5mg melatonin dose at a lower price per serving (7 cents vs 8 cents), this NOW product provides a cost-effective and reputable alternative in a standard capsule form for those seeking this dosage.
70 Budget 
Melatonin 5 mg
Nature's Bounty
4.7
★★★★★
(1781 ratings)
This Nature's Bounty product provides a 5mg melatonin dose at a slightly higher price per serving (9 cents vs 8 cents) but is a well-known brand, making it a reliable and widely available cheaper option in softgel form.
80 Value
Melatonin 5 mg
NOW
4.7
★★★★★
(12299 ratings)
This NOW 5mg melatonin capsule offers significantly better value with a lower price per serving (6 cents vs 8 cents) and a large quantity, providing a cost-effective and reputable option for consistent 5mg melatonin supplementation.
78 Value
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
4.7
★★★★★
(64892 ratings)
This Natrol fast-dissolve tablet offers the same 5mg dose and brand recognition at a comparable price per serving (9 cents vs 8 cents) but with the added benefit of rapid absorption, providing better overall value for those prioritizing quick sleep onset.
75 Value
Melatonin 5 mg
Natural Factors Stress-Relax
4.7
★★★★★
(3666 ratings)
This Natural Factors 5mg melatonin offers a comparable price per serving (9 cents) for a solid dose from a reputable brand, providing a reliable and trusted alternative that offers good overall value for consistent use.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This alternative is superior due to its comprehensive blend of synergistic ingredients like GABA, L-Theanine, and Valerian alongside melatonin, providing a multifaceted approach that addresses various sleep challenges more effectively than standalone melatonin.
93 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol provides a more holistic and robust sleep solution by combining melatonin with a powerful array of calming and sleep-enhancing compounds such as 5-HTP, Passion Flower, and Chamomile, addressing a broader range of sleep disturbances for deeper rest.
90 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This product provides a balanced approach to sleep by integrating melatonin with L-Theanine, GABA, and a range of botanical extracts, promoting both relaxation and sleep onset, which can be more beneficial for overall sleep health than melatonin alone.