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New Mood
Onnit
4.2
★ ★ ★ ★ ★
(6533 ratings)
5-HTP 150 mg
Tryptophan 400 mg
Vitamin B6 20 mg
Score 68.0
A comprehensive mood and sleep support supplement leveraging serotonin precursors and calming ingredients, but hampered by a proprietary blend and high price.
Quantity: 30 Capsule(s)Servings size: 2 Capsule(s) (15 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
Energy
Brain Health
leaderboard Score 68.0
A comprehensive mood and sleep support supplement leveraging serotonin precursors and calming ingredients, but hampered by a proprietary blend and high price.
New Mood from Onnit aims to comprehensively address mood, stress, and sleep by utilizing a synergistic blend of precursors to serotonin (5-HTP and L-Tryptophan) alongside key vitamins and minerals that support neurotransmitter synthesis and overall relaxation. While its formula is intelligently designed to target these interconnected goals, the proprietary 'Onnit Tranquility Blend' makes it impossible to verify the precise amounts of ingredients like lemon balm, valerian, and chamomile, which could be underdosed. Despite its strong conceptual foundation for promoting tranquility and well-being, its premium price point and lack of full ingredient transparency can be a drawback for consumers seeking cost-effective and fully disclosed formulations.
- Combines multiple ingredients (5-HTP, L-Tryptophan, Magnesium, B6, Niacin, D) known to support mood, stress, and sleep.
- Magnesium Bisglycinate Chelate is a well-absorbed form of magnesium.
- Targets multiple interconnected goals effectively (mood, stress, sleep).
- High review count suggests significant user base and general satisfaction.
- Contains a proprietary 'Onnit Tranquility Blend' which obscures the exact dosages of its herbal components, making it difficult to assess efficacy and value.
- High price per serving ($1.59) makes it significantly more expensive than many individual supplements for 5-HTP or Tryptophan.
- The 'Energy' goal is not directly supported by the calming ingredients; improved energy would likely be an indirect result of better sleep.
- Not a comprehensive general health supplement; focuses narrowly on mood and sleep.
- Individuals taking antidepressant medications (SSRIs, MAOIs) should consult a healthcare professional before taking this product due to the risk of serotonin syndrome from 5-HTP and L-Tryptophan.
- May cause drowsiness; avoid operating heavy machinery or driving after taking, especially initially.
- High doses of Vitamin B6 (though not excessive here) can lead to peripheral neuropathy over prolonged periods, which is a consideration for long-term daily use with other B6 sources.
$23.99($1.59 per serving)
 Amazon | $ 28.96 | |
 iHerb | $ 29.95 | |
 Nutrition Faktory | $ 23.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin D (Vitamin D3, Cholecalciferol) | 25 mcg |
| Niacin (Inositol Hexanicotinate) | 30 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg |
| Magnesium (Magnesium Bisglycinate Chelate) | 40 mg |
| Onnit Tranquility Blend | 450 mg |
| L-Tryptophan | 400 mg |
| 5-Hydroxytryptophan | 150 mg |
Categories
Vitamin B6 90.0
The product contains a significant dose of Vitamin B6 (Pyridoxine Hydrochloride), which is a crucial cofactor for the conversion of 5-HTP and L-Tryptophan into serotonin, directly supporting the product's primary goals. Its inclusion is highly relevant and beneficial for the formula's intended effects.
5-HTP 90.0
A core ingredient, 5-HTP (150mg) is a direct precursor to serotonin, making this product highly relevant for the 5-HTP collection. Its presence directly contributes to the intended mood and sleep benefits.
Tryptophan 90.0
As another foundational ingredient, L-Tryptophan (400mg) is an essential amino acid that serves as a precursor to 5-HTP and ultimately serotonin. Its inclusion in the formula makes it a strong contender within the Tryptophan collection, offering a different pathway to serotonin synthesis alongside 5-HTP.
Goals
Mood Support 85.0
The product directly targets mood by supplying precursors like 5-HTP and L-Tryptophan for serotonin synthesis, supported by Vitamin B6 and Magnesium which are essential cofactors in this process. This comprehensive approach is well-aligned with promoting a balanced mood.
Sleep Support 85.0
The inclusion of L-Tryptophan and 5-HTP, which are converted to serotonin and subsequently melatonin, along with calming Magnesium, makes this product highly suitable for supporting restful sleep. These ingredients work synergistically to promote a relaxed state conducive to sleep.
Stress Relief 80.0
With ingredients like L-Tryptophan, 5-HTP, Magnesium, and likely calming herbs in the 'Tranquility Blend,' the product is designed to promote relaxation and help the body manage stress more effectively by supporting neurotransmitter balance and nervous system function.
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