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Syntha-6 Isolate Strawberry Milkshake

BSN
4.6
★ ★ ★ ★ ★
(232 ratings)
Sodium 180 mg
Product Image
Score 80.0

Syntha-6 Isolate is a high-flavor blended protein (whey and casein) for sustained muscle support, great for diverse fitness goals but with slightly higher sodium.

Quantity: 2 lb(s)Servings size: 38 Gram(s) (24 servings)
Selected goals:
Other goals:
Detoxification
General Health
Heart Health
Brain Health
Mood Support

Score 80.0

Syntha-6 Isolate is a high-flavor blended protein (whey and casein) for sustained muscle support, great for diverse fitness goals but with slightly higher sodium.

Analysis

BSN's Syntha-6 Isolate distinguishes itself with a protein blend that combines whey protein isolate (fast-digesting) and milk protein isolate (providing slower-digesting casein). This unique combination is designed to offer both immediate muscle nourishment and sustained amino acid release, making it versatile for use throughout the day or before bed. The brand is well-regarded for producing highly palatable protein powders, which significantly contributes to user compliance. While effective for muscle support, its sodium content of 180mg per serving is a consideration for individuals on very strict low-sodium diets.

Pros
  • Unique blend of fast and slow-digesting proteins for sustained amino acid release, supporting muscle growth and recovery over longer periods.
  • Excellent taste and creamy texture, a hallmark of BSN products, enhancing the user experience.
  • Versatile for various consumption timings, including post-workout, between meals, or as a nighttime protein.
  • Helps with satiety due to the slower digestion of casein protein.
Cons
  • Higher sodium content (180mg) compared to some pure whey isolates, which might be a concern for specific dietary restrictions.
  • Contains artificial ingredients common in flavored protein powders.
  • Less immediate absorption than pure whey isolate, which might not be ideal for immediate post-workout needs for some.
$42.28($1.76 per serving)
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Ingredients
IngredientAmount per serving
Calories 150 Calorie(s)
Total Fat 2 Gram(s)
Cholesterol 20 mg
Sodium 180 mg
Total Carbohydrates 7 Gram(s)
Protein 25 Gram(s)
Vitamin A 0 NP
Calcium 0 NP
Vitamin C 0 NP
Iron 0 NP
Adults 18–50
Categories
Sodium 70.0
The 180mg sodium content is higher than ideal for those specifically looking to minimize sodium intake, although it is still within acceptable limits for a typical dietary supplement serving.
Goals
Fitness 88.0
Its unique combination of fast and slow proteins makes it versatile for both immediate muscle recovery after exercise and sustained muscle nourishment between meals or overnight, optimizing fitness gains and preventing muscle breakdown.
General Health 85.0
The sustained release of amino acids from its protein blend supports consistent muscle repair and metabolic functions, contributing effectively to overall bodily health, satiety, and ensuring adequate protein intake throughout the day.
Heart Health 75.0
With 180mg of sodium, it's on the higher end for a protein supplement, requiring consideration for individuals strictly monitoring sodium for heart health; however, it generally remains acceptable within a balanced and otherwise healthy diet.
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Pea Protein Vanilla Toffee

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4.2
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(2672 ratings)
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Vegan Smart All-In-One Nutritional Shake Vanilla

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Warrior Blend Protein Berry

Sunwarrior
4.4
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(15376 ratings)
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88 Performance

Vegan Smart All-In-One Nutritional Shake Vanilla

Naturade
4.4
★★★★★
(247 ratings)
This alternative is considered 'better' for its comprehensive all-in-one nutritional profile, offering not just protein but also essential vitamins, minerals, and other superfoods, making it a more holistic and convenient dietary supplement for overall health.
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