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Magtein

NOW
4.8
(18169 ratings)
Magnesium 144 mg
Product Image
Score 85.0

A premium, patented magnesium L-Threonate form highly effective for brain health, mood, and sleep due to superior brain penetration, though it is more expensive.

Quantity: 90 Capsule(s)Servings size: 3 Veg Capsule(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 85.0

A premium, patented magnesium L-Threonate form highly effective for brain health, mood, and sleep due to superior brain penetration, though it is more expensive.

Analysis

Magtein, or Magnesium L-Threonate, is a specialized and patented form of magnesium designed to specifically increase magnesium concentrations in the brain. This unique property makes it highly effective for targeted neurological benefits, including improving memory, enhancing learning capabilities, supporting mood regulation, and promoting restful sleep. While it provides a lower elemental magnesium dose (144mg) compared to some other forms, its superior brain penetration sets it apart. It is typically more expensive than other magnesium supplements, reflecting its unique benefits and patented status.

Pros
  • Uniquely crosses the blood-brain barrier for direct neurological benefits.
  • Highly effective for cognitive function, memory, and learning.
  • Significantly improves mood stability and promotes restful, restorative sleep.
Cons
  • Higher price per serving compared to most other magnesium forms.
  • Lower elemental magnesium content, making it less ideal for general systemic deficiency.
  • Primarily targeted for brain health, less efficient for other widespread magnesium benefits.
$33.89($1.12 per serving)
Daily Vita
$ 34.70
Pure Formulas
$ 35.70
iHerb
$ 36.74
Vitacost
$ 33.89
Ingredients
IngredientAmount per serving
Magnesium (Magtein Magnesium L-Threonate) 144 mg
Magtein 2 Gram(s)
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Categories
Magnesium 85.0
As a magnesium supplement, Magtein stands out for its unparalleled brain-targeting capability, making it the top choice for cognitive, mood, and sleep-related benefits. However, its premium price and lower elemental dosage make it less versatile for general magnesium repletion compared to other forms.
Goals
Mood Support 95.0
Magtein excels at mood support due to its superior brain penetration, aiding in optimizing neurotransmitter function and synaptic plasticity, which are fundamental for emotional well-being and reducing feelings of anxiety or depression.
Stress Relief 90.0
Magtein is exceptionally effective for stress relief by directly influencing brain magnesium levels, which are critical for neurotransmitter balance and calming the central nervous system, leading to a profound sense of tranquility.
Sleep Support 90.0
Magtein is highly effective for sleep due to its unique ability to elevate brain magnesium levels, which promotes deep relaxation, reduces mental chatter, and significantly improves overall sleep quality and duration.
85 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This product delivers a highly bioavailable and gentle form of magnesium at an extremely low price per serving, offering exceptional value for addressing general magnesium needs far more affordably than Magtein.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Providing a high dose of a superior chelated magnesium form at a very competitive price, this alternative offers outstanding value for broad systemic support, outweighing Magtein's specialized benefits for general users.
75 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This alternative offers a well-absorbed magnesium citrate form at a fraction of Magtein's price, providing good general magnesium benefits and value for those not solely focused on brain-specific effects.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
While Magtein is supreme for brain benefits, this alternative offers a higher elemental dose of a highly bioavailable chelated form (TRAACS Lysyl Glycinate), making it 'better' for broader systemic magnesium repletion and muscular relaxation.
85 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Utilizing TRAACS Magnesium Bisglycinate Chelate, this product provides excellent absorption and is very gentle on the stomach, offering broad systemic benefits for stress and sleep that are complementary to Magtein's neurological focus.
80 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
This alternative provides a highly absorbable magnesium amino acid chelate along with synergistic nutrients like Calcium, D3, and K2, making it 'better' for comprehensive bone, heart, and overall health beyond just magnesium.
85 Budget

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This alternative provides a highly absorbable and gentle TRAACS Magnesium Bisglycinate Chelate at a significantly lower price, offering excellent value for systemic magnesium benefits compared to Magtein's specialized focus.
90 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Offering a high dose of a premium TRAACS Magnesium Lysyl Glycinate Chelate, this product delivers superior absorption and systemic benefits for a fraction of Magtein's cost per serving.
75 Budget

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This alternative features well-absorbed magnesium citrate at a much lower price point, making it a more economical choice for general magnesium supplementation, even if it lacks Magtein's brain-specific effects.
85 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
This product delivers a highly bioavailable and gentle form of magnesium at an extremely low price per serving, offering exceptional value for addressing general magnesium needs far more affordably than Magtein.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Providing a high dose of a superior chelated magnesium form at a very competitive price, this alternative offers outstanding value for broad systemic support, outweighing Magtein's specialized benefits for general users.
75 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
This alternative offers a well-absorbed magnesium citrate form at a fraction of Magtein's price, providing good general magnesium benefits and value for those not solely focused on brain-specific effects.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
While Magtein is supreme for brain benefits, this alternative offers a higher elemental dose of a highly bioavailable chelated form (TRAACS Lysyl Glycinate), making it 'better' for broader systemic magnesium repletion and muscular relaxation.
85 Performance

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Utilizing TRAACS Magnesium Bisglycinate Chelate, this product provides excellent absorption and is very gentle on the stomach, offering broad systemic benefits for stress and sleep that are complementary to Magtein's neurological focus.
80 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
This alternative provides a highly absorbable magnesium amino acid chelate along with synergistic nutrients like Calcium, D3, and K2, making it 'better' for comprehensive bone, heart, and overall health beyond just magnesium.