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Green Magma

Green Foods
4.6
(1930 ratings)
Vitamin A 1000 IU
Chlorophyll 13 mg
Folate 29 mcg
Potassium 238 mg
Sodium 52 mg
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Score 70.0

Green Magma is a popular barley grass juice powder offering natural vitamins, minerals, and chlorophyll for general health, energy, and perceived detoxification. While it provides a convenient nutrient boost from whole foods, the concentrations of individual ingredients are generally low compared to targeted supplements, impacting its efficacy for specific, high-demand health goals.

Quantity: 5 Ounce(s)Servings size: 6 Gram(s) (25 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Detoxification

Score 70.0

Green Magma is a popular barley grass juice powder offering natural vitamins, minerals, and chlorophyll for general health, energy, and perceived detoxification. While it provides a convenient nutrient boost from whole foods, the concentrations of individual ingredients are generally low compared to targeted supplements, impacting its efficacy for specific, high-demand health goals.

Quantity: 10Quantity: 2
Analysis

Green Magma is a classic green superfood supplement derived primarily from barley grass juice powder. It is marketed for a wide array of health benefits, leveraging the natural nutrient profile of barley grass. Online reviews often praise its ability to boost perceived energy levels and contribute to overall wellness, with many users appreciating its natural, non-synthetic nutrient sources. Nutritionists generally support the inclusion of green powders like Green Magma as a convenient way to enhance micronutrient intake, especially for individuals whose diets may lack sufficient greens. While it delivers antioxidants and some essential vitamins and minerals, the product's effectiveness for highly specific goals like significant muscle gain or targeted brain health support is limited by the relatively low concentrations of relevant active compounds compared to specialized formulas. Its 'detoxification' claims are often associated with chlorophyll's antioxidant properties, though it's important to note that the body's primary detoxification occurs through organs like the liver and kidneys, supported by a healthy diet rather than a single supplement. The price per serving for this 5oz quantity is reasonable for a green powder.

Pros
  • Natural, whole-food source of essential vitamins and minerals.
  • Contains chlorophyll, which is an antioxidant.
  • Many users report an increase in energy and overall well-being.
  • Contributes to alkalinity, which some believe supports health.
Cons
  • Nutrient quantities are often too low for significant, targeted therapeutic effects.
  • The taste can be challenging for some individuals.
  • Broad health claims may not be fully supported by the modest ingredient profile alone.
  • Protein content is negligible for muscle building goals.
Warnings
  • Contains Vitamin K, which can interfere with anticoagulant medications; consult a doctor if on blood thinners.
  • Individuals with grass allergies should exercise caution.
$19.68($0.78 per serving)
iHerb
$ 25.58
Pure Formulas
$ 19.68
Ingredients
IngredientAmount per serving
Total Calories 20 Calorie(s)
Total Carbohydrates 4 Gram(s)
Protein 1 Gram(s)
Vitamin A (Beta-Carotene) 1000 IU
Vitamin C 9 mg
Vitamin K 18 mcg
Folic Acid 29 mcg
Calcium 35 mg
Iron 0.5 mg
Sodium 52 mg
Magnesium 12 mg
Potassium 238 mg
Chlorophyll 13 mg
Adults 18–50 Vegan Kosher Organic Vegetarian
Categories
Chlorophyll 75.0
Provides 13 mg of Chlorophyll, which is a significant component of green superfoods, valued for its antioxidant properties and perceived health benefits.
Potassium 70.0
Delivers 238 mg of Potassium, a decent amount for a green powder, vital for electrolyte balance, muscle function, and heart health.
Vitamin A 60.0
Provides 1000 IU of Vitamin A as Beta-Carotene, a good plant-based precursor for vision and immune health, though not as potent as some dedicated Vitamin A supplements.
Goals
General Health 75.0
Provides a foundational range of naturally occurring vitamins (A, C, K, Folate) and minerals (Potassium, Magnesium, Calcium, Iron) from barley grass, supporting basic nutritional needs for overall wellness and vitality.
Immunity 65.0
Contains Vitamin C and Vitamin A (as Beta-Carotene) which are known immune-supporting nutrients. However, the amounts are not as concentrated as in dedicated immune supplements, offering more of a general support rather than a potent boost.
Energy 65.0
Many users report an energy boost, likely due to the natural vitamins and minerals supporting cellular function and potentially improving nutrient deficiencies. It provides a non-stimulant form of energy support, derived from whole food components.
75 Value

Spirulina Natural Tablets

Earthrise
4.8
(1455 ratings)
Offering 30mg of chlorophyll per serving along with protein and other phytonutrients from spirulina at a competitive price per serving ($0.39), this provides a more nutrient-dense green food alternative with excellent value.
72 Value

Organic Chlorella 500 mg

Green Foods
4.6
(877 ratings)
From the same brand, this chlorella product provides a higher chlorophyll content (90mg) per serving, offering concentrated green benefits that are similar to Green Magma but potentially more cost-effective for targeted green nutrient intake.
70 Value

ChlorOxygen Chlorophyll Concentrate Softgels

Herbs Etc.
4.6
(7011 ratings)
Delivering 50mg of chlorophyll per serving in a convenient softgel form at a very low per-serving cost ($0.30), this alternative provides a potent and easy-to-consume source of chlorophyll, offering great value for this specific benefit.
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
This highly comprehensive multi-nutrient supplement boasts a vast array of vitamins, minerals, superfoods, and targeted blends, including chlorophyll, offering far more extensive support across General Health, Immunity, Brain, and Heart Health goals than Green Magma.
85 Performance

Earth Source Multi-Nutrient

Solgar
4.8
(130 ratings)
This product offers a broader spectrum of nutrients, including high doses of Vitamin C and B vitamins, and features additional green superfoods like chlorella and spirulina, making it a more complete multi-nutrient and green option.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
This alternative provides a comprehensive multivitamin enriched with organic green juice powders, super berries, and adaptogens, delivering a wider range of health benefits and energy support compared to Green Magma's more focused profile.
70 Budget

Chlorofresh Unflavored

Nature's Way
4.7
(37983 ratings)
This alternative offers a higher concentration of chlorophyll (132mg) at a significantly lower total price ($10.20), making it a more direct and affordable chlorophyll source.
60 Budget

Children's Multivitamin Gummies

Equate
4.7
(2203 ratings)
Though a different form and target audience, this is a very affordable multi-vitamin ($4.88) providing basic vitamins (A, C, D, E, B-vitamins) for general health at a fraction of Green Magma's cost.
65 Budget

Potassium Gluconate 99 mg

NOW
4.7
(1470 ratings)
If the primary interest is potassium, this offers a targeted, very inexpensive source ($4.81) of 99mg potassium per serving compared to Green Magma's broader blend.
75 Value

Spirulina Natural Tablets

Earthrise
4.8
(1455 ratings)
Offering 30mg of chlorophyll per serving along with protein and other phytonutrients from spirulina at a competitive price per serving ($0.39), this provides a more nutrient-dense green food alternative with excellent value.
72 Value

Organic Chlorella 500 mg

Green Foods
4.6
(877 ratings)
From the same brand, this chlorella product provides a higher chlorophyll content (90mg) per serving, offering concentrated green benefits that are similar to Green Magma but potentially more cost-effective for targeted green nutrient intake.
70 Value

ChlorOxygen Chlorophyll Concentrate Softgels

Herbs Etc.
4.6
(7011 ratings)
Delivering 50mg of chlorophyll per serving in a convenient softgel form at a very low per-serving cost ($0.30), this alternative provides a potent and easy-to-consume source of chlorophyll, offering great value for this specific benefit.
90 Performance

Source of Life Gold Tablets

Natures Plus
4.7
(1852 ratings)
This highly comprehensive multi-nutrient supplement boasts a vast array of vitamins, minerals, superfoods, and targeted blends, including chlorophyll, offering far more extensive support across General Health, Immunity, Brain, and Heart Health goals than Green Magma.
85 Performance

Earth Source Multi-Nutrient

Solgar
4.8
(130 ratings)
This product offers a broader spectrum of nutrients, including high doses of Vitamin C and B vitamins, and features additional green superfoods like chlorella and spirulina, making it a more complete multi-nutrient and green option.
80 Performance

One Daily Superfood Multi-Vitamin no Iron

Paradise Earth's Blend
4.7
(5869 ratings)
This alternative provides a comprehensive multivitamin enriched with organic green juice powders, super berries, and adaptogens, delivering a wider range of health benefits and energy support compared to Green Magma's more focused profile.