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Junior Multi Natural Cherry Flavor
Advanced Nutrition by Zahler
4.8
★ ★ ★ ★ ★
(2705 ratings)
Molybdenum 5 mcg
Vitamin B5 20 mg
Choline 0.05 mg
Thiamin 5 mg
Riboflavin 3 mg
Iodine 100 mcg
Iron 5 mg
Score 38.0
A children's multivitamin with a broad spectrum of vitamins but critically low doses of essential minerals (Calcium, Magnesium, Choline) vital for growth, making it less effective than ideal. Some B vitamin doses are excessively high for children, and the 'Testosterone Support' goal is inappropriate for this demographic.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Detoxification
General Health
Testosterone Support
Skin Health
Stress Relief
leaderboard Score 38.0
A children's multivitamin with a broad spectrum of vitamins but critically low doses of essential minerals (Calcium, Magnesium, Choline) vital for growth, making it less effective than ideal. Some B vitamin doses are excessively high for children, and the 'Testosterone Support' goal is inappropriate for this demographic.
Advanced Nutrition by Zahler's Junior Multi aims to support a very broad range of health goals, from general wellness to specific cognitive and metabolic functions. However, a closer look at its ingredient profile reveals significant imbalances for a children's supplement. While it provides a comprehensive list of vitamins, several key minerals critical for children's development, such as Calcium (20mg) and Magnesium (10mg), are present in negligible amounts far below recommended daily allowances. Similarly, Choline, vital for brain development, is almost non-existent (0.05mg). Conversely, some B vitamins (Thiamine, Riboflavin, B5, B12) are included in doses significantly higher than typical children's RDAs, which, while generally safe due to water solubility, are unnecessarily high and suggest an unoptimized formulation. The inclusion of 'Testosterone Support' as a goal for a 'Junior Multi' is particularly inappropriate and misleading. Online reviews generally praise its taste and ease of use, but do not assess the scientific efficacy of the dosages for its stated broad goals.
- Contains a wide range of essential vitamins, including Vitamins A, C, D3, E, and a full B-complex.
- Utilizes bioavailable forms for some minerals like Iron (Amino Acid Chelate) and Iodine (Kelp).
- Offered at a very competitive price per serving ($0.16), making it an affordable option.
- High number of positive reviews online suggest good palatability and general user satisfaction with the product's flavor and form.
- Significantly underdosed in crucial minerals for children's development, such as Calcium (20mg) and Magnesium (10mg), which are far below daily recommendations.
- Contains an extremely negligible amount of Choline (0.05mg), a vital nutrient for brain health and cognitive development in growing children.
- Uses less bioavailable forms like Magnesium Oxide and Zinc Oxide for some minerals, potentially reducing absorption efficiency.
- Some B vitamins are present in unnecessarily high doses for children's daily requirements, indicating a lack of tailored formulation for the 'Junior' demographic.
- The inclusion of 'Testosterone Support' as a goal for a children's multivitamin is inappropriate and reflects a questionable marketing approach.
- The extremely low levels of Calcium and Magnesium mean this product cannot effectively support bone development or muscle function, necessitating additional supplementation or dietary focus.
- Parents should be aware that the 'Testosterone Support' goal is misaligned with a children's multivitamin, and it does not provide specific hormonal support for minors.
- While water-soluble B vitamins are generally safe in high doses, the excessive amounts might create a false sense of comprehensive nutrition without addressing true deficiencies in other critical nutrients.
$14.92($0.16 per serving)
 Pure Formulas | $ 14.92 | |
 iHerb | $ 14.92 | |
 Vitacost | $ 14.99 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 1500 mcg |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (Cholecalciferol) | 10 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 20.1 mg |
| Thiamine (Thiamine Hydrochloride) | 5 mg |
| Riboflavin | 3 mg |
| Niacin (Niacinamide) | 5 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.5 mg |
| Folate | 166.66 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 25 mcg |
| Biotin | 50 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg |
| Choline (Choline Bitartrate) | 0.05 mg |
| Calcium (Calcium Citrate) | 20 mg |
| Iron (Iron Amino Acid Chelate) | 5 mg |
| Iodine (Kelp) | 100 mcg |
| Magnesium (Magnesium Oxide) | 10 mg |
| Zinc (Zinc Oxide) | 2.5 mg |
| Manganese (Manganese Amino Acid Chelate) | 0.25 mg |
| Chromium (Chromium Picolinate) | 5 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 5 mcg |
| Inositol | 2.5 mcg |
Categories
Iodine 85.0
The 100mcg of Iodine sourced from Kelp is well within the recommended daily intake for children (90-120mcg). This is a good and natural source, making it effective for supporting thyroid function and cognitive development.
Iron 60.0
The product uses Iron Amino Acid Chelate, which is a good, bioavailable form of iron, minimizing gastrointestinal upset. However, the dose of 5.00mg is on the lower side for many children, especially those aged 4-8 (RDA 10mg) or adolescents, potentially not providing sufficient iron for all 'junior' needs.
Thiamin 50.0
The product contains 5mg of Thiamine (B1), which is significantly higher than the RDA for children (0.5-0.9mg). While generally safe as it's water-soluble, this high dosage is unnecessary and not optimally tailored for a junior multi, indicating an imbalance in its B vitamin complex.
Goals
Vision Support 60.0
The inclusion of Vitamin A (Beta-Carotene) is beneficial for vision health, and the dosage is appropriate for children. While it doesn't contain a broad spectrum of vision-specific nutrients, Vitamin A is a primary component for this goal.
Hair Health 55.0
Biotin is present in a good amount, which is a key nutrient for hair health. Other vitamins like A, C, E, and minerals like Zinc also contribute, making this product moderately beneficial for supporting healthy hair.
Skin Health 50.0
The product contains Biotin, Vitamin A, C, E, and Zinc, all of which contribute to skin health. While not a specialized skin supplement, it provides a decent foundation of these general skin-supporting nutrients, making it moderately effective for this goal.
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