Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Rosemary 400 mg
Swanson Premium Brand
4.8
★ ★ ★ ★ ★
(414 ratings)
Rosemary
Score 85.0
A solid, high-dose rosemary supplement that effectively supports brain health, mental focus, and offers systemic benefits for hair health due to its antioxidant properties.
Quantity: 90 Capsule(s)Servings size: 2 Capsule(s) (45 servings)
Selected goals:
Other goals:
Brain Health
Mental Focus
Hair Health
leaderboard Score 85.0
A solid, high-dose rosemary supplement that effectively supports brain health, mental focus, and offers systemic benefits for hair health due to its antioxidant properties.
This is a straightforward rosemary supplement, delivering 800mg of rosemary per serving. Rosemary (Rosmarinus officinalis) contains active compounds like carnosic acid and rosmarinic acid, which are potent antioxidants and anti-inflammatory agents. Nutritionists and online sources often highlight rosemary's neuroprotective benefits, citing studies suggesting improvements in memory and concentration. For hair health, while topical application of rosemary oil is more widely studied for stimulating growth and preventing hair loss, oral intake can contribute systemically by reducing oxidative stress and inflammation, supporting overall follicle health. Reviews generally praise Swanson for its reliable, cost-effective supplements.
- High dosage (800mg per serving) of rosemary, offering strong potential for benefits.
- Cost-effective per serving, providing good value for a single herb supplement.
- Directly supports stated goals with a well-known herb backed by traditional and emerging research.
- Not a standardized extract, meaning the precise concentration of active compounds like carnosic acid might vary between batches.
- Topical application is often considered more direct for hair growth compared to oral intake alone for immediate results.
- Rosemary can interact with certain medications (e.g., blood thinners, diuretics); always consult a healthcare professional.
- Not recommended for pregnant or breastfeeding women in medicinal quantities due to lack of sufficient safety data.
$10.99($0.24 per serving)
 Amazon | $ 31.97 | |
 iHerb | $ 10.99 |
| Ingredient | Amount per serving |
|---|---|
| Rosemary | 800 mg |
Categories
Rosemary 85.0
This is a dedicated rosemary product with a high dose per serving, making it an excellent choice for individuals specifically seeking the benefits of rosemary.
Goals
Brain Health 85.0
Rosemary, particularly its carnosic acid content, offers significant antioxidant and anti-inflammatory benefits that are crucial for neuroprotection and cognitive function. The 800mg dose is substantial enough to provide meaningful support for brain health.
Mental Focus 80.0
The active compounds in rosemary have been linked to improved alertness and concentration by supporting healthy brain function and reducing oxidative stress. This dose is adequate to potentially contribute to enhanced mental clarity.
Hair Health 70.0
While topical rosemary oil is more acclaimed for direct hair growth, oral intake provides systemic antioxidant benefits that can improve overall scalp and hair follicle health. The 800mg dose offers good support for this goal from a systemic perspective.
Recommended Alternatives
88 Value 
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
Delivers a higher quality, standardized rosemary extract at a significantly lower price per serving (0.14 vs 0.24), offering superior value for targeted rosemary benefits relevant to brain and hair health.
80 Value 
Super Antioxidants
NOW
4.7
★★★★★
(3563 ratings)
Contains 50mg of Rosemary as part of a broad and potent antioxidant blend (including Ginkgo, Bilberry) at a reasonable price per serving (0.34), providing a more comprehensive approach to health support, which can indirectly benefit brain function.
68 Value 
Rosemary 300 mg
Eclectic Herb
4.8
★★★★★
(214 ratings)
Offers 300mg of freeze-dried rosemary at a slightly lower price per serving (0.23) than the original, providing a simpler, pure rosemary option at a similar value point.
88 Performance
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
Offers 500mg of standardized rosemary extract (Rosmarinic Acid), which provides a more consistent and potent dose of active compounds compared to the original's non-standardized 800mg powdered herb, making it generally more effective for targeted benefits.
90 Performance 
GABA Brain Food
NS Natural Stacks
4.7
★★★★★
(149 ratings)
Includes a substantial 333mg of standardized Rosemary Leaf Extract (Rosmarinic Acid) as part of a targeted blend for cognitive support, offering a high-quality rosemary component specifically for brain health.
85 Performance 
Optimized Broccoli and Cruciferous Blend
Life Extension
4.7
★★★★★
(1188 ratings)
Contains standardized Rosemary extract (Diterpenic Compounds, Carnosic Acid/Carnosol) which provides specific beneficial compounds of rosemary, integrated into a comprehensive health blend that indirectly supports brain health through detoxification and antioxidant effects.
88 Budget
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
Provides a significant dose (500mg) of standardized rosemary extract at a lower price per serving (0.14) compared to the original's (0.24), offering better quality and consistency for less.
65 Budget 
Peppermint Oil Combination Enteric Coated
Swanson Premium Brand
4.5
★★★★★
(528 ratings)
Contains 18mg of Rosemary Oil as part of a blend at a very low price per serving (0.10), making it a highly cost-effective way to get some rosemary content, though in a much smaller and less targeted form.
75 Budget 
AlliBiotic CF
NOW
4.8
★★★★★
(731 ratings)
Contains 5mg of Rosemary oil alongside other immune-boosting ingredients at a lower price per serving (0.19), offering general wellness benefits at a competitive cost, though with less rosemary focus.
88 Value
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
Delivers a higher quality, standardized rosemary extract at a significantly lower price per serving (0.14 vs 0.24), offering superior value for targeted rosemary benefits relevant to brain and hair health.
80 Value
Super Antioxidants
NOW
4.7
★★★★★
(3563 ratings)
Contains 50mg of Rosemary as part of a broad and potent antioxidant blend (including Ginkgo, Bilberry) at a reasonable price per serving (0.34), providing a more comprehensive approach to health support, which can indirectly benefit brain function.
68 Value
Rosemary 300 mg
Eclectic Herb
4.8
★★★★★
(214 ratings)
Offers 300mg of freeze-dried rosemary at a slightly lower price per serving (0.23) than the original, providing a simpler, pure rosemary option at a similar value point.
88 Performance
Rosemary Extract 500 mg
Swanson Superior Herbs
4.7
★★★★★
(977 ratings)
Offers 500mg of standardized rosemary extract (Rosmarinic Acid), which provides a more consistent and potent dose of active compounds compared to the original's non-standardized 800mg powdered herb, making it generally more effective for targeted benefits.
90 Performance
GABA Brain Food
NS Natural Stacks
4.7
★★★★★
(149 ratings)
Includes a substantial 333mg of standardized Rosemary Leaf Extract (Rosmarinic Acid) as part of a targeted blend for cognitive support, offering a high-quality rosemary component specifically for brain health.
85 Performance
Optimized Broccoli and Cruciferous Blend
Life Extension
4.7
★★★★★
(1188 ratings)
Contains standardized Rosemary extract (Diterpenic Compounds, Carnosic Acid/Carnosol) which provides specific beneficial compounds of rosemary, integrated into a comprehensive health blend that indirectly supports brain health through detoxification and antioxidant effects.