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Buffered Vitamin C
NutriCology
4.7
★ ★ ★ ★ ★
(316 ratings)
Calcium 190 mg
Score 75.0
A high-dose buffered Vitamin C supplement with moderate calcium and magnesium, good for general antioxidant support and basic mineral contribution, but lacking D3/K2 for optimal bone health.
Quantity: 120 Capsule(s)Servings size: 2 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Heart Health
Fitness
leaderboard Score 75.0
A high-dose buffered Vitamin C supplement with moderate calcium and magnesium, good for general antioxidant support and basic mineral contribution, but lacking D3/K2 for optimal bone health.
The NutriCology Buffered Vitamin C effectively delivers a robust 1 gram dose of Vitamin C, a powerful antioxidant vital for immune function, collagen synthesis, and cardiovascular health. It also thoughtfully includes 190mg of calcium and 104mg of magnesium in buffered forms, which can help mitigate potential gastric upset often associated with high doses of ascorbic acid. While the calcium and magnesium content offers foundational support for bone and heart health, the product would be significantly enhanced by the inclusion of Vitamin D3 and K2 for optimal calcium absorption and utilization, particularly for bone health.
- Provides a significant and effective dose of Vitamin C (1 gram), beneficial for immune support and antioxidant activity.
- Buffered form of Vitamin C, calcium, and magnesium is less likely to cause digestive upset.
- Includes moderate amounts of calcium and magnesium, supporting basic mineral needs.
- Lacks Vitamin D3 and K2, which are crucial for the proper absorption and utilization of calcium, especially for bone and heart health.
- Calcium Carbonate, while common, might be less absorbable than other forms like citrate for some individuals.
- Could include higher doses of magnesium to provide a better balance with calcium.
- Individuals with specific bone health concerns may require additional supplementation with Vitamin D3 and K2 for optimal calcium management.
$18.39($0.30 per serving)
 iHerb | $ 18.39 | |
 Vitacost | $ 18.39 | |
 Pure Formulas | $ 18.39 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbic Acid) | 1 Gram(s) |
| Calcium (Calcium Carbonate) | 190 mg |
| Magnesium (Magnesium Carbonate) | 104 mg |
Categories
Calcium 65.0
Provides 190mg of Calcium Carbonate, which is a standard form. Its inclusion alongside Vitamin C and Magnesium makes it a well-rounded basic calcium source, but it lacks the synergistic benefits of Vitamin D3 and K2 found in leading calcium supplements for optimal bioavailability and bone targeting.
Goals
Joint Health 70.0
The 1 gram of Vitamin C is highly beneficial for collagen synthesis, a key component of cartilage and connective tissues in joints. Calcium and magnesium indirectly support skeletal structure. This makes it a good contributor to joint health, though not a specialized joint formula.
Heart Health 70.0
Vitamin C is a potent antioxidant beneficial for cardiovascular health, and magnesium is crucial for healthy heart rhythm and blood pressure regulation. While it provides calcium, the lack of Vitamin K2 for arterial calcification prevention prevents a higher score.
Fitness 70.0
Vitamin C aids in recovery, reduces oxidative stress from exercise, and supports immune function. Calcium and magnesium are vital for muscle contraction and energy production, providing good foundational support for general fitness and recovery.
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