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Vitamin D3 + K2

Seeking Health
4.9
(1388 ratings)
Vitamin K 100 mcg
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Score 94.0

An excellent D3+K2 (MK-7) supplement from a reputable brand, providing crucial synergistic support for bone, heart, and general health.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health

Score 94.0

An excellent D3+K2 (MK-7) supplement from a reputable brand, providing crucial synergistic support for bone, heart, and general health.

Dose: D:12mcg, K:50mcg, Quantity: 1
Analysis

This Seeking Health product specifically combines Vitamin D3 and 100mcg of Vitamin K2 in its MK-7 form, a pairing widely recommended by nutritionists for optimal bone and cardiovascular health. Vitamin D3 facilitates calcium absorption, while K2 ensures that absorbed calcium is directed precisely to bones and teeth, preventing its deposition in soft tissues like arteries. Seeking Health is a brand often favored by practitioners for its commitment to high-quality, targeted formulations. The moderate price per serving reflects the inclusion of two key synergistic vitamins, and online reviews consistently praise its effectiveness for combined benefits.

Pros
  • Offers the crucial synergistic combination of Vitamin D3 and highly bioavailable MK-7 K2 for superior calcium utilization.
  • Optimizes calcium delivery to bones and teeth while preventing arterial calcification, providing dual benefits.
  • From Seeking Health, a brand highly regarded for its practitioner-trusted, high-quality, and clean formulations.
  • Moderate price point for a dual-nutrient, high-impact supplement.
Cons
  • While beneficial, it doesn't include other potential synergistic nutrients like Omega-3s that some comprehensive formulas offer.
  • Capsule format might not suit individuals who prefer chewables or liquid supplements.
$25.00($0.41 per serving)
Pure Formulas
$ 25.00
iHerb
$ 25.00
Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 125 mcg
Vitamin K2 (Menaquinone-7) 100 mcg
Gluten Free Adults 18–50 Dairy Free
Categories
Vitamin K 94.0
As a Vitamin K supplement, its value is significantly enhanced by its intelligent pairing with Vitamin D3, optimizing K2's function for bone and heart health within this category.
Goals
Bone Health 98.0
The direct synergy between Vitamin D3 (for enhancing calcium absorption) and MK-7 K2 (for activating proteins that integrate calcium into bone matrix) makes this an exceptionally strong and effective product for promoting robust bone density and preventing osteoporosis.
Heart Health 95.0
By preventing calcium deposition in arteries (via K2) and supporting overall cardiovascular function (via D3), this combination is highly effective in promoting long-term heart health and maintaining arterial flexibility.
Cardiovascular Support 95.0
The dual action of D3 and K2 significantly contributes to maintaining arterial elasticity and reducing calcification risk, offering robust and essential support for the entire cardiovascular system, recognized by nutritionists for optimal vascular health.
97 Value

ADK Vitamins

Codeage
4.8
(1294 ratings)
Offers a substantially higher dose of K2 MK-7 and includes Vitamin A for a much lower price per serving, providing superior value for a comprehensive ADK supplement that surpasses the original in K2 potency.
93 Value

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
Provides Vitamin D and K synergy along with Iodine at a noticeably lower price point, making it a very good value for combined bone, cardiovascular, and thyroid support.
90 Value

MK-7 Vitamin K-2 100 mcg

NOW
4.8
(26660 ratings)
If the primary need is just for K2, this product offers the same high-quality MK-7 at a significantly lower price point, presenting excellent value as a standalone K2 supplement.
92 Performance

Elite Omega-3 plus D & K Natural Lemon Flavor

Carlson
4.9
(2787 ratings)
This alternative expands on the D3+K2 synergy by adding beneficial Omega-3 fatty acids, offering broader support for heart, brain, and anti-inflammatory pathways, making it a more comprehensive health supplement.
98 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
Delivers a significantly higher dose of K2 MK-7 (1800mcg) and includes Vitamin A, providing a more potent and comprehensive ADK complex for advanced bone, immune, and vision support.
95 Performance

Super K

Life Extension
4.7
(11295 ratings)
Offers a broader spectrum of Vitamin K forms (K1, MK-4, MK-7), which may provide more comprehensive K-related benefits beyond just MK-7, although it is primarily a K supplement and would require separate D supplementation.
90 Budget

MK-7 Vitamin K-2 100 mcg

NOW
4.8
(26660 ratings)
If the primary need is solely for K2, this product offers the same highly bioavailable MK-7 form at a significantly lower price per serving, representing a more budget-friendly option.
93 Budget

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
Provides both Vitamin D and K, plus Iodine, at a lower price point per serving, offering a synergistic blend for less cost, albeit with a non-specified K form.
98 Budget

ADK Vitamins

Codeage
4.8
(1294 ratings)
Offers Vitamin D along with a substantially higher dose of K2 MK-7 (1800mcg) and Vitamin A for a lower price per serving, providing a more comprehensive ADK solution at reduced cost.
97 Value

ADK Vitamins

Codeage
4.8
(1294 ratings)
Offers a substantially higher dose of K2 MK-7 and includes Vitamin A for a much lower price per serving, providing superior value for a comprehensive ADK supplement that surpasses the original in K2 potency.
93 Value

Vitamins D and K with Sea-lodine

Life Extension
4.8
(20811 ratings)
Provides Vitamin D and K synergy along with Iodine at a noticeably lower price point, making it a very good value for combined bone, cardiovascular, and thyroid support.
90 Value

MK-7 Vitamin K-2 100 mcg

NOW
4.8
(26660 ratings)
If the primary need is just for K2, this product offers the same high-quality MK-7 at a significantly lower price point, presenting excellent value as a standalone K2 supplement.
92 Performance

Elite Omega-3 plus D & K Natural Lemon Flavor

Carlson
4.9
(2787 ratings)
This alternative expands on the D3+K2 synergy by adding beneficial Omega-3 fatty acids, offering broader support for heart, brain, and anti-inflammatory pathways, making it a more comprehensive health supplement.
98 Performance

ADK Vitamins

Codeage
4.8
(1294 ratings)
Delivers a significantly higher dose of K2 MK-7 (1800mcg) and includes Vitamin A, providing a more potent and comprehensive ADK complex for advanced bone, immune, and vision support.
95 Performance

Super K

Life Extension
4.7
(11295 ratings)
Offers a broader spectrum of Vitamin K forms (K1, MK-4, MK-7), which may provide more comprehensive K-related benefits beyond just MK-7, although it is primarily a K supplement and would require separate D supplementation.