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Multi One
Bluebonnet Multi One offers a robust blend of B vitamins and essential trace minerals, designed to support various metabolic and neurological functions. While its name might suggest a full spectrum multivitamin, it primarily focuses on B-complex components and key minerals. This product is a well-dosed option for individuals looking to enhance their B-vitamin intake along with crucial mineral support.
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Bluebonnet Multi One offers a robust blend of B vitamins and essential trace minerals, designed to support various metabolic and neurological functions. While its name might suggest a full spectrum multivitamin, it primarily focuses on B-complex components and key minerals. This product is a well-dosed option for individuals looking to enhance their B-vitamin intake along with crucial mineral support.
Bluebonnet Multi One is formulated as a potent B-complex supplement augmented with a comprehensive profile of essential trace minerals including zinc, selenium, chromium, manganese, iron, copper, and molybdenum. The B vitamins are provided in good, often supra-RDI, dosages known to support energy production, neurological health, and metabolic processes, aligning well with goals such as energy, brain health, and metabolism boost. While effectively serving as an enhanced B-complex, its designation as 'Multi One' could be misleading as it omits other vital vitamins like A, C, D, E, and K, along with major minerals such as calcium and magnesium, which are typically found in a complete daily multivitamin. However, for its specific composition, it is a high-quality product from a reputable brand, offering focused nutritional support.
- Provides a comprehensive blend of B vitamins in good, effective dosages.
- Includes a wide array of essential trace minerals such as Zinc, Selenium, Chromium, Manganese, Iron, Copper, and Molybdenum.
- Contains additional beneficial compounds like Choline and PABA, complementing the B-complex.
- Manufactured by Bluebonnet, a brand generally regarded for its quality and reputation in the supplement industry.
- Offers 120 servings, providing a reasonable supply and good value per bottle for its specific formulation.
- Despite its 'Multi One' designation, it is not a complete multivitamin as it lacks crucial vitamins like A, C, D, E, K, and essential major minerals such as Calcium and Magnesium.
- Some of the very broad health goals listed, such as 'Weight Loss', 'Bone Health', or 'Vision Support', are only marginally or indirectly supported by its specific ingredient profile.
- The price per serving, while not exorbitant, is moderate, which could be a consideration for those seeking highly budget-friendly B-complex or mineral options without the comprehensive combination.
 Daily Vita | $ 46.00 | |
 Amazon | $ 44.40 | |
 iHerb | $ 46.00 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A | 2250 mcg |
| Vitamin C (L-Ascorbic Acid) | 150 mg |
| Vitamin D3 | 20 mcg |
| Vitamin E | 67 mg |
| Vitamin B1 (Thiamine Mononitrate) | 25 mg |
| Vitamin B2 (Riboflavin) | 25 mg |
| Vitamin B3 (Niacinamide) | 25 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 25 mg |
| Calcium (Calcium Citrate) | 25 mg |
| Iron (Iron Bisglycinate Chelate) | 10 mg |
| Iodine (Potassium Iodide) | 150 mg |
| Magnesium (Magnesium Aspartate) | 10 mg |
| Zinc (Zinc Bisglycinate Chelate) | 15 mg |
| Selenium (Selenium Glycinate Complex) | 50 mcg |
| Copper (Copper Bisglycinate Chelate) | 2 mg |
| Manganese (Manganese Bisglycinate Chelate) | 5 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 150 mcg |
| Molybdenum (Molybdenum Glycinate Chelate) | 150 mcg |
| Potassium (Potassium Aspartate) | 5 mg |
| Choline (Choline Bitartrate) | 10 mg |
| Inositol | 25 mg |
| PABA | 10 mg |
| Lutein (Marigold flower extract) | 500 mcg |