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B-50
NOW
4.7
★ ★ ★ ★ ★
(3542 ratings)
Thiamin 50 mg
PABA 50 mg
Niacin 50 mg
Riboflavin 50 mg
Vitamin B5 50 mg
Vitamin B12 50 mcg
Choline 50 mg
Score 75.0
A large, economical bottle of NOW's popular B-50 complex, providing a full range of B vitamins for general health support. It offers excellent value for consistent supplementation, despite using some non-active B vitamin forms.
Quantity: 250 Tablet(s)Servings size: 1 Tablet(s) (250 servings)
Selected goals:
Other goals:
Energy
Brain Health
Cognitive Support
Cardiovascular Support
Testosterone Support
leaderboard Score 75.0
A large, economical bottle of NOW's popular B-50 complex, providing a full range of B vitamins for general health support. It offers excellent value for consistent supplementation, despite using some non-active B vitamin forms.
Quantity: 100
This larger bottle of NOW B-50 contains the same ingredient profile as the 100-count version, making it a cost-effective choice for long-term use. It aims to support a wide array of health goals, including energy, brain health, and metabolism. The formula includes a balanced spectrum of B vitamins (Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, Biotin, Folate, B12), along with Choline, Inositol, and PABA. While the doses are appropriate for general supplementation, the reliance on synthetic forms like Cyanocobalamin for B12 and Pyridoxine Hydrochloride for B6 means some individuals might not experience optimal absorption or benefit, especially compared to supplements offering active forms. Online reviews reflect overall satisfaction with its general efficacy and value.
- Economical large quantity, offering a very low price per serving.
- Contains a comprehensive spectrum of B vitamins, plus Choline, Inositol, and PABA.
- From a well-established and trusted brand with high manufacturing standards.
- Uses non-active forms of Vitamin B12 (Cyanocobalamin) and Vitamin B6 (Pyridoxine Hydrochloride), which are less bioavailable for some.
- The ingredient list seems to duplicate some entries for Inositol and PABA, which could be confusing for consumers.
- High doses of Riboflavin may cause harmless yellow discoloration of urine.
- Individuals with certain genetic predispositions might benefit more from supplements with methylated B vitamin forms due to absorption differences.
$24.89($0.09 per serving)
 Vitacost | $ 24.89 | |
 Daily Vita | $ 25.50 | |
 iHerb | $ 26.94 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacin (Vitamin B3, Niacinamide) | 50 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 50 mcg |
| Biotin | 50 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg |
| Choline (Choline Bitartrate) | 50 mg |
| PABA | 50 mg |
| Inositol | 50 mg |
Categories
Niacin 85.0
It contains 50mg of Niacin, including both Vitamin B3 and Niacinamide, supporting energy metabolism and cellular health effectively. Niacinamide helps mitigate the 'flush' that can occur with other Niacin forms.
Thiamin 85.0
With 50mg of Thiamine (Vitamin B1) provided, this product delivers a strong dose essential for carbohydrate metabolism and nervous system health. This is a standard and well-regarded amount in B-complexes.
Riboflavin 85.0
This B-complex includes 50mg of Riboflavin (Vitamin B2), which is an excellent dose for its roles in energy production and antioxidant support, a key component for overall cellular function.
Goals
Metabolism Boost 85.0
As catalysts for converting carbohydrates, fats, and proteins into usable energy, the full range of B vitamins in this complex provides robust support for overall metabolic efficiency.
Energy 80.0
The full complement of B vitamins directly supports the body's energy production pathways. Consistent supplementation can help maintain stable energy levels, a frequently cited benefit in user feedback.
General Health 80.0
This product serves as an excellent foundational supplement for overall general health by providing essential B vitamins often lacking in modern diets, supporting diverse bodily systems.
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