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Magnesium Tablets 300 mg

Trace Minerals Research
4.8
★ ★ ★ ★ ★
(387 ratings)
Chloride 300 mg
Magnesium 300 mg
Product Image
Score 85.0

A highly bioavailable magnesium chloride tablet supplemented with trace minerals, offering excellent value and broad health benefits in a convenient form.

Quantity: 60 Tablet(s)Servings size: 2 Tablet(s) (30 servings)
Selected goals:
Other goals:
General Health
Digestive Health
Energy
Stress Relief
Heart Health

Score 85.0

A highly bioavailable magnesium chloride tablet supplemented with trace minerals, offering excellent value and broad health benefits in a convenient form.

Analysis

The Magnesium Tablets by Trace Minerals Research provide 300mg of magnesium in the chloride form, which is known for its excellent bioavailability and efficient absorption by the body. This makes it a highly effective choice for addressing a wide range of magnesium deficiency symptoms and supporting overall health. The inclusion of Ionic Trace Minerals (ITM), specifically 300mg of chloride from these minerals, further enhances its value by contributing to electrolyte balance and comprehensive mineral support. Unlike some other magnesium forms, magnesium chloride is generally well-tolerated and less likely to cause significant laxative effects unless taken in very high doses. At $0.59 per serving, it presents a much more economical option compared to the liquid formulation from the same brand, offering great value for a high-quality magnesium supplement. Its tablet form is convenient for most users, though not ideal for those who prefer liquids.

Pros
  • Highly bioavailable Magnesium Chloride for effective absorption.
  • Cost-effective at $0.59 per serving, offering great value.
  • Includes Ionic Trace Minerals for comprehensive mineral support.
  • Tablet form is convenient for daily supplementation and generally well-tolerated.
Cons
  • Tablet form may not be suitable for individuals with swallowing difficulties.
  • While well-absorbed, it might not offer the same rapid onset as a liquid formulation.
$17.99($0.59 per serving)
Vitacost
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iHerb
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Ingredients
IngredientAmount per serving
Calories 10 Calorie(s)
Total Carbohydrate 2 Gram(s)
Magnesium (Magnesium Chloride, Magnesium Taurinate, Magnesium Glycinate, Magnesium Citrate) 300 mg
Chloride (Ionic Trace Minerals) 300 mg
Ionic Trace Minerals 1 Gram(s)
Gluten Free Adults 18–50 Vegan No Allergies Vegetarian
Categories
Chloride 85.0
The product explicitly contains 300mg of Ionic Trace Minerals which provide chloride, a crucial electrolyte for maintaining fluid balance and nerve function. This significant inclusion directly contributes to electrolyte support.
Magnesium 85.0
The magnesium is provided as magnesium chloride, a form highly regarded for its excellent absorption and bioavailability, ensuring that the body can effectively utilize the mineral for its numerous physiological roles.
Goals
General Health 85.0
Magnesium chloride is highly bioavailable, ensuring effective absorption for overall physiological function, and the inclusion of Ionic Trace Minerals supports broader cellular health and essential bodily processes.
Energy 85.0
As a critical cofactor in energy production pathways, the well-absorbed magnesium chloride contributes effectively to maintaining and boosting cellular energy levels throughout the day by supporting ATP synthesis.
Stress Relief 80.0
Magnesium chloride's good absorption profile helps ensure adequate levels to modulate neurotransmitter activity and promote a calming effect on the nervous system, aiding in stress reduction and relaxation.
90 Value

Chelated Magnesium 133 mg

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★★★★★
(5354 ratings)
Despite a lower dose, this product offers TRAACS Magnesium Bisglycinate Chelate, an elite, highly absorbable form of magnesium that is very gentle on the stomach. At an incredibly low price of $0.06 per serving, it provides exceptional quality-to-cost ratio for a bioavailable form.
85 Value

Electrolyte Stamina

Trace Minerals Research
4.6
★★★★★
(2328 ratings)
From the same reputable brand, this product features Magnesium from ConcenTrace, a highly bioavailable proprietary blend of ionic trace minerals. At $0.146 per serving, it offers robust mineral support at a much more affordable price point, balancing quality and cost effectively.
88 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

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50 Budget

Magnesium 250 mg

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★★★★★
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Sentry Adults

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58 Budget

Therapeutic-M

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★★★★★
(587 ratings)
This 21st Century product offers magnesium oxide at a very low price per serving ($0.05), providing an affordable option for basic magnesium supplementation. Despite the lower bioavailability of magnesium oxide, its cost-effectiveness is a significant advantage for those on a tight budget.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
★★★★★
(5354 ratings)
Despite a lower dose, this product offers TRAACS Magnesium Bisglycinate Chelate, an elite, highly absorbable form of magnesium that is very gentle on the stomach. At an incredibly low price of $0.06 per serving, it provides exceptional quality-to-cost ratio for a bioavailable form.
85 Value

Electrolyte Stamina

Trace Minerals Research
4.6
★★★★★
(2328 ratings)
From the same reputable brand, this product features Magnesium from ConcenTrace, a highly bioavailable proprietary blend of ionic trace minerals. At $0.146 per serving, it offers robust mineral support at a much more affordable price point, balancing quality and cost effectively.
88 Value

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
★★★★★
(4315 ratings)
This alternative provides a substantial 600mg of magnesium citrate, a well-absorbed form, for just $0.23 per serving. This makes it an excellent value, offering a higher dose of a good quality magnesium form at a significantly lower cost per milligram compared to many other options.
95 Performance

Magnesium Caps 500 mg

Life Extension
4.8
★★★★★
(71611 ratings)
Utilizes TRAACS Magnesium Lysyl Glycinate Chelate, a form praised by nutritionists and in online reviews for its superior absorption, minimal gastrointestinal upset, and high efficacy for nervous system support. It also provides a higher dose of 500mg per serving.
92 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
★★★★★
(2209 ratings)
This alternative contains Magnesium Amino Acid Chelate, another highly bioavailable form of magnesium that is well-tolerated and effectively absorbed. The inclusion of calcium, vitamin D3, and K2 offers synergistic benefits for comprehensive bone health beyond just magnesium.
88 Performance

Magnesium & Calcium

NOW
4.8
★★★★★
(16706 ratings)
This product delivers 800mg of magnesium from Aquamin TG, a natural, seaweed-derived mineral complex. This source is known for its excellent absorbability and provides a broad spectrum of naturally occurring trace minerals, enhancing its overall health benefits.