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Opti-Men
Optimum Nutrition
4.7
★ ★ ★ ★ ★
(47685 ratings)
Vitamin B6 50 mg
Vanadium 100 mcg
Selenium 200 mcg
Copper 2 mg
Molybdenum 80 mcg
Boron 2 mg
Thiamin 75 mg
Score 75.0
Opti-Men is a well-rounded multivitamin for active men, offering high doses of B vitamins and essential minerals to support energy, immunity, and overall health.
Quantity: 150 Tablet(s)Servings size: 3 Tablet(s) (50 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Heart Health
leaderboard Score 75.0
Opti-Men is a well-rounded multivitamin for active men, offering high doses of B vitamins and essential minerals to support energy, immunity, and overall health.
Optimum Nutrition's Opti-Men is a comprehensive multivitamin designed for active men, aiming to support a wide array of health goals from general well-being to performance and hormonal balance. It features a robust blend of vitamins and minerals, notably high doses of B-complex vitamins, antioxidants like Vitamin C, and a decent spectrum of trace minerals. The formulation targets energy metabolism, cognitive function, and immune support, aligning with the needs of individuals with an active lifestyle or those seeking broad nutritional coverage.
- Comprehensive vitamin and mineral profile tailored for men.
- High doses of B vitamins to support energy and metabolism.
- Includes a good range of trace minerals important for various bodily functions.
- From a reputable brand in the sports nutrition industry.
- The dosages of some B vitamins might be considered excessive for individuals not highly active or those with balanced diets, potentially leading to unnecessary excretion.
- Relatively higher price per serving compared to some competitors.
- Choline content (10mg) is significantly lower than recommended daily intake, making its inclusion almost symbolic for Choline-specific benefits.
$32.66($0.65 per serving)
 Vitacost | $ 46.99 | |
 Amazon | $ 32.66 | |
 iHerb | $ 46.98 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Mixed Carotenoids, Beta-Carotene) | 3000 mcg |
| Vitamin C (Ascorbic Acid) | 300 mg |
| Vitamin D (Cholecalciferol) | 37.5 mcg |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 134 mg |
| Vitamin K (Phytonadione) | 75 mcg |
| Thiamine (Thiamine Hydrochloride) | 75 mg |
| Riboflavin | 75 mg |
| Niacin (Niacinamide) | 75 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate | 1020 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 75 mg |
| Choline (L-Choline Bitartrate) | 10 mg |
| Calcium (Dicalcium Phosphate) | 50 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Oxide, Magnesium Aspartate) | 80 mg |
| Zinc (Zinc Oxide) | 15 mg |
| Selenium (L-Selenomethionine) | 200 mcg |
| Copper (Copper Sulfate) | 2 mg |
| Manganese (Manganese Sulfate) | 2 mg |
| Chromium (Chromium Nicotinate Glycinate Chelate) | 120 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg |
| Sodium | 10 mg |
| Amino Men Blend | 1 Gram(s) |
| Phyto Men Blend | 100 mg |
| Viri Men Blend | 50 mg |
| Enzyme Blend | 50 mg |
| Alpha Lipoic Acid | 25 mg |
| Para-Aminobenzoic Acid | 10 mg |
| Inositol | 10 mg |
| Boron (Boron Citrate) | 2 mg |
| Lycopene | 500 mcg |
| Lutein | 500 mcg |
| Alpha-Carotene | 140 mcg |
| Vanadium (Vanadium Citrate) | 100 mcg |
| Cryptoxanthin | 34 mcg |
| Zeaxanthin | 28 mcg |
Categories
Selenium 80.0
200mcg is an optimal dose, providing strong antioxidant and thyroid support without being excessively high.
Vitamin C 75.0
300mg is a good, supportive dose, higher than the RDA, contributing to immune and antioxidant benefits.
Vitamin B12 75.0
100mcg is a sufficient dose to meet daily requirements and support energy and nerve health.
Goals
Energy 85.0
Features a very strong B-complex profile with high doses of Thiamine, Riboflavin, Niacin, Pantothenic Acid, B6, and B12, which are crucial for energy metabolism.
General Health 80.0
Provides a broad spectrum of essential vitamins and minerals, covering many daily nutritional requirements for overall well-being.
Metabolism Boost 80.0
High levels of B vitamins and trace minerals like Chromium and Molybdenum are directly involved in carbohydrate, fat, and protein metabolism.
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